Grilled Corn with Herb Butter Chili Butter Ad Curry Butter

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Grilled Corn with Herb Butter Chili Butter Ad Curry Butter
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
435
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie435 cal.(21 %)
Protein3.88 g(4 %)
Fat40.7 g(35 %)
Carbohydrates19.27 g(13 %)
Sugar added0 g(0 %)
Roughage4.07 g(14 %)
Vitamin A420.33 mg(52,541 %)
Vitamin D0 μg(0 %)
Vitamin E2.47 mg(21 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.37 mg(20 %)
Vitamin B₆0.11 mg(8 %)
Folate45.48 μg(15 %)
Pantothenic acid0.77 mg(13 %)
Vitamin B₁₂0.08 μg(3 %)
Vitamin C6.69 mg(7 %)
Potassium323.92 mg(8 %)
Calcium30.54 mg(3 %)
Magnesium42.5 mg(14 %)
Iron1.18 mg(8 %)
Zinc0.63 mg(8 %)
Saturated fatty acids24.56 g
Cholesterol103.52 mg

Ingredients

for
4
For the grilled corn
4 Corn
salt
3 Tbsps butter
For the herb butter
50 grams softened butter
1 Tbsp lightly crushed mixed Fresh herbs
salt
freshly ground peppers
For chili butter
50 grams softened butter
1 Tbsp Chili powder
1 generous pinch cayenne pepper
For the curry butter
50 grams softened butter
1 Tbsp Curry powder
How healthy are the main ingredients?
Cornsaltcayenne pepper

Preparation steps

1.

For the grilled corn: Peel the husks from the corn on the cob, remove the silk, cut into pieces, parboil in boiling salted water for about 10 minutes then drain. Brush with the butter and grill until golden brown. Season with salt.

2.

For the dips: Beat the respective ingredients together and season with salt and pepper. 

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