Classic BBQ Sauce

5
Average: 5 (1 vote)
(1 vote)
Classic BBQ Sauce
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 27 min.
Ready in
Calories:
95
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie95 kcal(5 %)
Protein2.47 g(3 %)
Fat3.97 g(3 %)
Carbohydrates15.22 g(10 %)
Sugar added0 g(0 %)
Roughage2.42 g(8 %)
Vitamin A101.09 mg(12,636 %)
Vitamin D0 μg(0 %)
Vitamin E2.71 mg(23 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.12 mg(11 %)
Niacin2.11 mg(18 %)
Vitamin B₆0.22 mg(16 %)
Folate17.11 μg(6 %)
Pantothenic acid0.44 mg(7 %)
Biotin5.72 μg(13 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C65.64 mg(69 %)
Potassium535.25 mg(13 %)
Calcium31.63 mg(3 %)
Magnesium31.24 mg(10 %)
Iron2.2 mg(15 %)
Zinc0.48 mg(6 %)
Saturated fatty acids0.55 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
1 tablespoon vegetable oil
2 cloves garlic (peeled and finely chopped)
2 red chile peppers (washed and finely chopped)
1 ½ cups canned tomato puree
3 tablespoons Ketchup
¼ cup vegetable stock
salt (to taste)
freshly ground Black pepper (to taste)
½ teaspoon Celery seed
1 teaspoon sweet paprika
½ teaspoon dry mustard powder
Worcestershire sauce (to taste)
Tabasco sauce (to taste)
How healthy are the main ingredients?
garlicKetchupsalt

Preparation steps

1.
Heat the oil in a saucepan over medium heat. Saute the garlic and chili peppers until soft, tender and fragrant. Add the tomato puree, ketchup, and vegetable stock. Season with salt, pepper, celery seed, paprika, and dry mustard. Bring to a boil; reduce heat and simmer for 10 to 12 minutes.
2.
Stir in Worcestershire and Tabasco® sauce to taste; let cool. Brush on grilled meats or spare ribs.