Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Salmon and Asparagus Salad recipe
Salmon and Asparagus Salad
0
(0)

30 mins

45 mins

409 calories

81
Beef Salad with Peanuts recipe
Beef Salad with Peanuts
0
(0)

30 mins

90 mins

Chicken Cauliflower Salad recipe
Chicken Cauliflower Salad
0
(0)

45 mins

45 mins

350 calories

89
Chicken Skewers with Cucumber Salad recipe
Chicken Skewers with Cucumber Salad
0
(0)

20 mins

20 mins

317 calories

85
Mixed Salad with Beef Strips and Avocado recipe
Mixed Salad with Beef Strips and Avocado
0
(0)

35 mins

35 mins

374 calories

97
Red Cabbage Salad recipe
Red Cabbage Salad
0
(0)

20 mins

20 mins

169 calories

83
Beet and Onion Salad recipe
Beet and Onion Salad
0
(0)

25 mins

25 mins

84 calories

94
Cucumber Salad with Radish recipe
Cucumber Salad with Radish
0
(0)

20 mins

20 mins

137 calories

83
Grilled Salmon Skewers with Sesame recipe
Grilled Salmon Skewers with Sesame
0
(0)

30 mins

30 mins

616 calories

76
Spinach and Pear Salad with Walnuts recipe
Spinach and Pear Salad with Walnuts
0
(0)

20 mins

20 mins

Asparagus Salad with Egg and Spinach recipe
Asparagus Salad with Egg and Spinach
0
(0)

30 mins

50 mins

Mixed Greens with Tuna and Eggs recipe
Mixed Greens with Tuna and Eggs
0
(0)

30 mins

30 mins

468 calories

84
Mixed Salad with Eggs, Olives and Tomatoes recipe
Mixed Salad with Eggs, Olives and Tomatoes
0
(0)

20 mins

20 mins

276 calories

90
Panzanella with Figs recipe
Panzanella with Figs
0
(0)

20 mins

20 mins

337 calories

83
Morel Mushrooms with Endive recipe
Morel Mushrooms with Endive
0
(0)

35 mins

55 mins

241 calories

76
White Beans with Sage recipe
White Beans with Sage
0
(0)

20 mins

900 mins

244 calories

90
Spinach Salad with Bacon, Egg and Cherry Tomatoes recipe
Spinach Salad with Bacon, Egg and Cherry Tomatoes
0
(0)

20 mins

20 mins

298 calories

72
Endive with Figs and Bacon recipe
Endive with Figs and Bacon
0
(0)

30 mins

35 mins

675 calories

70
Caesar Salad with Poached Eggs and Bacon recipe
Caesar Salad with Poached Eggs and Bacon
0
(0)

30 mins

30 mins

Scallops and Asparagus recipe
Scallops and Asparagus
0
(0)

30 mins

40 mins

217 calories

85
Romanesco and Fennel Salad with Olives recipe
Romanesco and Fennel Salad with Olives
0
(0)

30 mins

30 mins

198 calories

79
Green Salad with Turkey Breast recipe
Green Salad with Turkey Breast
0
(0)

20 mins

20 mins

367 calories

88
Mixed Salad with Salmon recipe
Mixed Salad with Salmon
0
(0)

20 mins

20 mins

207 calories

92
Potato Salad with Cucumber and Corn recipe
Potato Salad with Cucumber and Corn
0
(0)

45 mins

45 mins

Breaded Chicken Breast with Potato Salad recipe
Breaded Chicken Breast with Potato Salad
0
(0)

30 mins

36 mins

2175 calories

79
Fried Chinese Dumplings with Shrimp Filling recipe
Fried Chinese Dumplings with Shrimp Filling
0
(0)

50 mins

50 mins

368 calories

77
Asparagus Salad with Spinach and Mushrooms recipe
Asparagus Salad with Spinach and Mushrooms
0
(0)

30 mins

30 mins

162 calories

96
Salade Niçoise with Tuna recipe
Salade Niçoise with Tuna
0
(0)

30 mins

42 mins

398 calories

95
Chicken-Papaya Salad with Cashews recipe
Chicken-Papaya Salad with Cashews
0
(0)

20 mins

25 mins

482 calories

98
Mango Turkey Skewers with Lentil Salad recipe
Mango Turkey Skewers with Lentil Salad
0
(0)

40 mins

100 mins

Cheese and Bean Salad with Onion and Mackerel recipe
Cheese and Bean Salad with Onion and Mackerel
0
(0)

30 mins

40 mins

Broad Bean Salad with Walnuts recipe
Broad Bean Salad with Walnuts
0
(0)

25 mins

25 mins

518 calories

95
Grilled Herbed Pork Chops with Vegetable Medley recipe
Grilled Herbed Pork Chops with Vegetable Medley
0
(0)

30 mins

40 mins

642 calories

92
Green Bean Salad with Tuna and Beets recipe
Green Bean Salad with Tuna and Beets
0
(0)

30 mins

60 mins

Carrot and Celery Salad with Parsley recipe
Carrot and Celery Salad with Parsley
0
(0)

15 mins

30 mins

183 calories

90
Cod  Fillet with Bacon and Lentil Salad recipe
Cod Fillet with Bacon and Lentil Salad
0
(0)

25 mins

75 mins

577 calories

82
Mixed Salad with Mozzarella and Ham recipe
Mixed Salad with Mozzarella and Ham
0
(0)

25 mins

25 mins

662 calories

82
Cucumber and Herb Salad recipe
Cucumber and Herb Salad
0
(0)

20 mins

20 mins

163 calories

98
Beet and Orange Salad with Walnuts recipe
Beet and Orange Salad with Walnuts
0
(0)

40 mins

100 mins

Beet Green Salad recipe
Beet Green Salad
0
(0)

25 mins

25 mins

Beet and Arugula Salad recipe
Beet and Arugula Salad
0
(0)

30 mins

70 mins

229 calories

82
Beef Salad with Avocado recipe
Beef Salad with Avocado
0
(0)

30 mins

30 mins

449 calories

73
Spinach Salad with Gorgonzola, Broad Beans and Garlic recipe
Spinach Salad with Gorgonzola, Broad Beans and Garlic
0
(0)

20 mins

20 mins

499 calories

87
Salad with Chicken and Sunflower Seeds recipe
Salad with Chicken and Sunflower Seeds
0
(0)

30 mins

30 mins

370 calories

98
Grilled Pork with Mixed Salad recipe
Grilled Pork with Mixed Salad
0
(0)

30 mins

156 mins

757 calories

67
Mixed Salad with Eggs, Cucumber and Dried Tomatoes recipe
Mixed Salad with Eggs, Cucumber and Dried Tomatoes
0
(0)

20 mins

30 mins

215 calories

99
Chicken with Sun-dried Tomatoes, Spinach and Couscous Salad recipe
Chicken with Sun-dried Tomatoes, Spinach and Couscous Salad
0
(0)

40 mins

60 mins

746 calories

93
Salad with Beef and Avocado recipe
Salad with Beef and Avocado
0
(0)

35 mins

35 mins

441 calories

97

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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