Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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White Asparagus Salad with Shrimp recipe
White Asparagus Salad with Shrimp
0
(0)

40 mins

40 mins

425 calories

76
Japanese-style Coleslaw recipe
Japanese-style Coleslaw
0
(0)

20 mins

20 mins

160 calories

99
Smoked Tofu Salad with Anchovy Dressing recipe
Smoked Tofu Salad with Anchovy Dressing
0
(0)

30 mins

30 mins

360 calories

90
Caesar Salad with Croutons recipe
Caesar Salad with Croutons
0
(0)

20 mins

30 mins

Grilled Cod with Cucumber and Avocado Salad recipe
Grilled Cod with Cucumber and Avocado Salad
0
(0)

30 mins

30 mins

464 calories

Beef and Tomato Salad with Green Beans recipe
Beef and Tomato Salad with Green Beans
0
(0)

40 mins

40 mins

301 calories

74
Cucumber Salsa recipe
Cucumber Salsa
0
(0)

40 mins

40 mins

123 calories

79
Beans and Carrot Salad with Mozzarella recipe
Beans and Carrot Salad with Mozzarella
0
(0)

25 mins

40 mins

232 calories

93
Poached Beef Fillets with Fresh Cucumber Salsa recipe
Poached Beef Fillets with Fresh Cucumber Salsa
0
(0)

45 mins

45 mins

Mango Salad with Mint recipe
Mango Salad with Mint
0
(0)

25 mins

85 mins

315 calories

90
Colorful Zucchini Salad recipe
Colorful Zucchini Salad
0
(0)

20 mins

20 mins

179 calories

100
Couscous Salad recipe
Couscous Salad
0
(0)

30 mins

30 mins

351 calories

87
Turkish Style Breakfast recipe
Turkish Style Breakfast
0
(0)

15 mins

15 mins

182 calories

93
Bread Salad with Tomatoes and Arugula recipe
Bread Salad with Tomatoes and Arugula
0
(0)

30 mins

30 mins

395 calories

82
Beet, Radicchio and Smoked Mackerel Salad recipe
Beet, Radicchio and Smoked Mackerel Salad
0
(0)

25 mins

25 mins

415 calories

86
Cucumber Salad with Carrots, Watercress and Eggs recipe
Cucumber Salad with Carrots, Watercress and Eggs
0
(0)

30 mins

30 mins

189 calories

88
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns recipe
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns
0
(0)

20 mins

20 mins

130 calories

96
Spinach Salad with Raspberries recipe
Spinach Salad with Raspberries
0
(0)

20 mins

20 mins

150 calories

87
Endive Salad with Spinach, Grilled Peppers, Gorgonzola and Pears recipe
Endive Salad with Spinach, Grilled Peppers, Gorgonzola and Pears
0
(0)

20 mins

20 mins

Chicken with Sesame Seed Crust and Arugula Salad recipe
Chicken with Sesame Seed Crust and Arugula Salad
0
(0)

30 mins

30 mins

557 calories

75
Colorful Salad with Shrimp Skewers recipe
Colorful Salad with Shrimp Skewers
0
(0)

35 mins

50 mins

380 calories

90
Crepes with Salad and Cream Cheese recipe
Crepes with Salad and Cream Cheese
0
(0)

40 mins

40 mins

555 calories

93
Mushroom and Tomato Salad with Scallions and Parsley recipe
Mushroom and Tomato Salad with Scallions and Parsley
0
(0)

20 mins

20 mins

102 calories

100
Roasted Tomatoes with Garlic and Basil recipe
Roasted Tomatoes with Garlic and Basil
0
(0)

10 mins

325 mins

172 calories

83
Caesar Salad recipe
Caesar Salad
0
(0)

30 mins

30 mins

524 calories

74
Salmon with Asparagus, Arugula and Tomatoes recipe
Salmon with Asparagus, Arugula and Tomatoes
0
(0)

20 mins

35 mins

321 calories

98
Spinach Salad recipe
Spinach Salad
0
(0)

20 mins

20 mins

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola
0
(0)

25 mins

25 mins

301 calories

92
Waldorf Salad with Celery recipe
Waldorf Salad with Celery
0
(0)

30 mins

30 mins

794 calories

87
Steak Bowls with Green Beans. Tomato and Arugula recipe
Steak Bowls with Green Beans. Tomato and Arugula
0
(0)

30 mins

60 mins

Medallions of Beef with Bean Salad, Tomatoes and Arugula recipe
Medallions of Beef with Bean Salad, Tomatoes and Arugula
0
(0)

20 mins

40 mins

Spicy Zucchini Salad with Pine Nuts, Parmesan and Basil recipe
Spicy Zucchini Salad with Pine Nuts, Parmesan and Basil
0
(0)

20 mins

35 mins

Salmon Carpaccio with Asparagus Salad and Arugula recipe
Salmon Carpaccio with Asparagus Salad and Arugula
0
(0)

45 mins

45 mins

342 calories

76
Chicken and Chickpea Salad with Spinach recipe
Chicken and Chickpea Salad with Spinach
0
(0)

30 mins

30 mins

380 calories

95
Garbanzo Bean Salad recipe
Garbanzo Bean Salad
0
(0)

30 mins

30 mins

285 calories

97
Potato Salad with Green Beans recipe
Potato Salad with Green Beans
0
(0)

25 mins

50 mins

264 calories

95
Grilled Green Asparagus Salad recipe
Grilled Green Asparagus Salad
0
(0)

35 mins

35 mins

320 calories

92
Chicken Salad with Avocado, Green Asparagus and Walnuts recipe
Chicken Salad with Avocado, Green Asparagus and Walnuts
0
(0)

30 mins

40 mins

Pork Chop with Avocado Salad recipe
Pork Chop with Avocado Salad
0
(0)

40 mins

165 mins

315 calories

92
Austrian-Style Pork with Radish Salad recipe
Austrian-Style Pork with Radish Salad
0
(0)

30 mins

135 mins

Lentil-Pumpkin Salad with Tomatoes and Spinach recipe
Lentil-Pumpkin Salad with Tomatoes and Spinach
0
(0)

20 mins

50 mins

240 calories

100
Thai-Style Cucumber Salad with Peanuts recipe
Thai-Style Cucumber Salad with Peanuts
0
(0)

15 mins

15 mins

Grilled Asparagus with Citrus Dressing recipe
Grilled Asparagus with Citrus Dressing
0
(0)

40 mins

130 mins

265 calories

72
Tuscan Bread Salad recipe
Tuscan Bread Salad
0
(0)

20 mins

20 mins

574 calories

85
Arugula Salad with Avocado and Grapefruit recipe
Arugula Salad with Avocado and Grapefruit
0
(0)

25 mins

25 mins

322 calories

79
Asparagus and Mango Salad recipe
Asparagus and Mango Salad
0
(0)

40 mins

60 mins

204 calories

85
Green Pesto Pasta Salad recipe
Healthy Mediterranean Food
Green Pesto Pasta Salad

with snow peas

0
(0)

45 mins

45 mins

523 calories

93
Mixed Bean Salad with Bacon recipe
Mixed Bean Salad with Bacon
0
(0)

15 mins

765 mins

380 calories

71

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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