Grilled Tuna and Green Bean Salad

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Grilled Tuna and Green Bean Salad
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
For the dressing
3 tablespoons white balsamic vinegar
2 tablespoons lemon juice
5 tablespoons olive oil
salt
1 pinch sugar
freshly ground peppers
For the salad
4 eggs
250 grams green Beans
salt
500 grams cooked potatoes
3 tablespoons olive oil
salt
freshly ground peppers
4 slices Tuna (about 60 grams or approximately 5 ounces)
4 tomatoes
60 grams black Olives (pitted)
How healthy are the main ingredients?
TunapotatoOliveolive oilolive oilsugar

Preparation steps

1.

For the dressing, mix the balsamic vinegar with 2-3 tablespoons of water, lemon juice and oil, and season with salt, sugar and pepper.

2.

For the salad, hard boil the eggs, peel and cut into quarters. Rinse the green beans and blanch in salted water for 5-6 minutes until just softened. Flash in ice water and drain well. Cut the potatoes into slices and fry in a pan with 2 tablespoons hot oil until golden brown. Season with salt and pepper. Rinse the tuna, pat dry, salt and pepper both sides and and grill for about 1 minute on each side. Rinse the tomatoes, remove stems and cut into quarters. Arrange together with the olives, beans and eggs on a plate. Then add the potatoes and the tuna, and serve drizzled with the dressing.