Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Asparagus and Avocado Salad recipe

with marinated lamb skewers

0
(0)

40 mins

60 mins

563 calories

87
Perch Fillets with Citrus-Vanilla Cucumber Salad recipe

30 mins

60 mins

242 calories

82
Lobster Salad recipe

with vanilla and orange butter sauce

0
(0)

30 mins

70 mins

368 calories

92
Egg Salad Sandwich recipe

20 mins

20 mins

489 calories

Endive Salad with Yogurt Dressing recipe

30 mins

40 mins

226 calories

87
Arugula Salad with Melon recipe

20 mins

20 mins

163 calories

Spinach Salad with Carrots and Walnuts recipe

20 mins

20 mins

306 calories

98
Pasta Salad recipe

with sausage and asparagus

0
(0)

25 mins

25 mins

469 calories

76
Snow Pea Salad recipe

with salami

0
(0)

40 mins

40 mins

216 calories

68
Asparagus and Arugula Salad recipe

with turkey sausages

0
(0)

30 mins

30 mins

226 calories

Lentil Salad with Apricots recipe

45 mins

45 mins

410 calories

Vegetable Pasta Salad recipe

60 mins

60 mins

365 calories

Radish Salad recipe

with feta cheese

0
(0)

30 mins

30 mins

234 calories

95
Lamb's Lettuce recipe

with bresaola and potato vinaigrette

0
(0)

30 mins

35 mins

310 calories

Lettuce Salad with Raspberries and Mint recipe

20 mins

20 mins

160 calories

Marinated Mushroom Salad with Tomatoes recipe

30 mins

30 mins

87 calories

83
Chicken Salad Wrap recipe

15 mins

15 mins

290 calories

Egg Salad in a Glass with Cress and Boiled Ham recipe

30 mins

30 mins

525 calories

Crab and Avocado Salad with Cress Dressing recipe

25 mins

25 mins

433 calories

Green Bean and Lentil Salad recipe

With artichokes

0
(0)

30 mins

60 mins

412 calories

Panzanella with Tomato, Mozzarella and Arugula recipe

20 mins

25 mins

365 calories

84
Tomato Tart with Cheese and Arugula recipe

45 mins

155 mins

3836 calories

71
Fennel Salad with Berries and Olives recipe

25 mins

35 mins

263 calories

Mango and Avocado Salad with Turkey recipe

30 mins

38 mins

357 calories

84
Meatballs with Tomato Sauce and Couscous Salad recipe

40 mins

58 mins

646 calories

79
Tuna Kebabs with Potatoes recipe

30 mins

60 mins

594 calories

76
Potato Salad with Capers recipe

15 mins

50 mins

232 calories

75
Pork Tenderloin with Prosciutto recipe

30 mins

60 mins

341 calories

71
Salad of Lentils, Cucumber, Celery and Carrot recipe

25 mins

790 mins

309 calories

100
Shrimp Salad with Snow Peas and Melon recipe

30 mins

30 mins

261 calories

93
Lamb Cutlet with Apple and Celery Salad recipe

25 mins

95 mins

591 calories

88
Asparagus, Turkey and Tomato Salad recipe

20 mins

40 mins

257 calories

92
Chicken and Couscous Salad with Tomatoes and Cucumber recipe

20 mins

30 mins

543 calories

94
Tomato and Strawberry Salad recipe

20 mins

20 mins

112 calories

83
Turkey and Lentil Salad recipe

20 mins

35 mins

328 calories

94
Salad with Chickpeas and Tomatoes recipe

25 mins

795 mins

290 calories

93
Salad with Eggs, Ham and Croutons recipe

35 mins

40 mins

404 calories

82
Salad with Crispy Chicken recipe

30 mins

33 mins

383 calories

72
Lettuce Soup recipe

20 mins

45 mins

176 calories

88
Lentil Salad with Steak Patties recipe

50 mins

820 mins

453 calories

87
Cabbage Salad with Chicken and Mushrooms recipe

30 mins

50 mins

264 calories

Radish Salad with Trout recipe

30 mins

40 mins

416 calories

79
Endive-Feta Salad recipe

20 mins

20 mins

295 calories

94
Mexican Salad recipe

30 mins

35 mins

409 calories

83
Potato Pancakes with Tomato Salad recipe

30 mins

55 mins

445 calories

85
Tomato and Basil Salad recipe

20 mins

20 mins

122 calories

96
Beetroot and Horseradish Dip recipe

30 mins

90 mins

Carrot and Apple Salad recipe

20 mins

20 mins

211 calories

79

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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