Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Mixed Salad with Turkey Breast recipe
Mixed Salad with Turkey Breast
5
(1)

20 mins

20 mins

Chicken & Beef Kebabs with Hummus recipe
Healthy Mediterranean Food
Chicken & Beef Kebabs with Hummus
5
(1)

60 mins

780 mins

Broad Bean and Arugula Salad recipe
Broad Bean and Arugula Salad
5
(1)

25 mins

25 mins

683 calories

94
Fruity Red Cabbage recipe
Fruity Red Cabbage
5
(1)

30 mins

30 mins

Arugula Soup recipe
Arugula Soup
5
(1)

15 mins

15 mins

260 calories

86
Lentil Asparagus Salad recipe
Lentil Asparagus Salad
5
(1)

45 mins

45 mins

306 calories

99
Mussels with Avocado and Tomato recipe
Healthy Gourmet Kitchen
Mussels with Avocado and Tomato
5
(1)

40 mins

52 mins

214 calories

97
Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura) recipe
Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura)
5
(1)

30 mins

30 mins

325 calories

Salmon Mousse recipe
Salmon Mousse
5
(1)

20 mins

20 mins

Potato Salad recipe
Great For Students
Potato Salad

with broccoli and pistachios

5
(1)

25 mins

45 mins

466 calories

82
Bean Salad recipe
Bean Salad
5
(1)

70 mins

790 mins

400 calories

Aloe Vera Salad recipe
Good For Your Skin
Aloe Vera Salad
5
(1)

20 mins

20 mins

649 calories

Vegetable Salad with Mussels recipe
Vegetable Salad with Mussels
5
(1)

30 mins

30 mins

235 calories

97
Rice and Vegetable Salad with Chicken recipe
Pre-Workout Fuel
Rice and Vegetable Salad with Chicken
5
(1)

30 mins

55 mins

637 calories

88
Bread Salad recipe
Bread Salad

with mozzarella

5
(1)

30 mins

30 mins

343 calories

79
Lettuce Potato Soup recipe
Filling And Healthy Side Dish
Lettuce Potato Soup
5
(1)

25 mins

45 mins

179 calories

85
Mixed Salad with Smoked Eel recipe
Mixed Salad with Smoked Eel
5
(1)

25 mins

25 mins

454 calories

Brussel Sprouts Salad with Pistachios recipe
Brussel Sprouts Salad with Pistachios
5
(1)

20 mins

25 mins

330 calories

96
Smoked Salmon Appetizer recipe
Variation On A Classic Dish
Smoked Salmon Appetizer

with honey mustard

5
(1)

10 mins

10 mins

Fresh Radish Salad recipe
Great for Weight Loss
Fresh Radish Salad

with anchovy

5
(1)

20 mins

20 mins

184 calories

85
Coleslaw recipe
Coleslaw
5
(1)

30 mins

60 mins

452 calories

79
Napa Cabbage Salad with Carrots recipe
Napa Cabbage Salad with Carrots
5
(1)

20 mins

20 mins

255 calories

83
Waldorf Salad recipe
Waldorf Salad
5
(1)

25 mins

45 mins

260 calories

79
Arugula Salad with Blood Orange Vinaigrette recipe
Light And Refreshing
Arugula Salad with Blood Orange Vinaigrette
5
(1)

25 mins

25 mins

276 calories

92
Vegetable Salad with Tuna recipe
Vegetable Salad with Tuna
5
(1)

20 mins

20 mins

294 calories

97
Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

30 mins

840 mins

258 calories

97
Green Beans with Tomatoes and Anchovies recipe
Green Beans with Tomatoes and Anchovies
5
(1)

30 mins

30 mins

159 calories

98
Baked Goat Cheese with Arugula, Saffron Pears and Pesto recipe
Baked Goat Cheese with Arugula, Saffron Pears and Pesto
5
(1)

40 mins

40 mins

694 calories

Lamb Fillet with Papaya and Mushroom Salad recipe
Lamb Fillet with Papaya and Mushroom Salad
5
(1)

30 mins

90 mins

318 calories

98
Toasted Bresaola Sandwich recipe
Toasted Bresaola Sandwich
5
(1)

15 mins

25 mins

227 calories

74
Red Cabbage Salad with Raisins and Hazelnuts recipe
Red Cabbage Salad with Raisins and Hazelnuts
5
(1)

25 mins

40 mins

250 calories

72
Arugula Salad with Fried Mushrooms recipe
Arugula Salad with Fried Mushrooms
5
(2)

30 mins

30 mins

272 calories

82
Spanish Potato Salad recipe
Healthy Dinner
Spanish Potato Salad

with tuna

5
(1)

20 mins

50 mins

526 calories

74
Cucumber Salad with Yogurt Dressing recipe
Cucumber Salad with Yogurt Dressing
5
(1)

20 mins

20 mins

91 calories

83
Kohlrabi Salad recipe
Kohlrabi Salad
5
(1)

30 mins

30 mins

170 calories

90
White Asparagus Salad with Strawberries recipe
White Asparagus Salad with Strawberries
5
(1)

20 mins

40 mins

138 calories

83
Stuffed Meatballs with Cucumber Salad recipe
Stuffed Meatballs with Cucumber Salad
5
(1)

45 mins

45 mins

674 calories

88
Turkey and Mango Salad recipe
Turkey and Mango Salad
5
(1)

30 mins

30 mins

380 calories

94
Asparagus Salad with Lemon recipe
Asparagus Salad with Lemon
5
(1)

20 mins

30 mins

318 calories

Prosciutto Asparagus Salad recipe
Light And Refreshing
Prosciutto Asparagus Salad

with lemon dressing and tomatoes

5
(1)

20 mins

30 mins

302 calories

79
Bulgur Salad with Chickpeas and Almonds recipe
Bulgur Salad with Chickpeas and Almonds
5
(1)

30 mins

60 mins

931 calories

95
Chicken Caesar Salad recipe
Chicken Caesar Salad
5
(1)

25 mins

35 mins

523 calories

77
Broad Bean Salad with Cheese recipe
Broad Bean Salad with Cheese
5
(1)

25 mins

33 mins

421 calories

85
Bean Salad with Eggs recipe
Bean Salad with Eggs
5
(1)

30 mins

795 mins

296 calories

88
Red Cabbage and Apple Salad recipe
Red Cabbage and Apple Salad
5
(1)

30 mins

75 mins

266 calories

85
Turkey Burgers recipe
Turkey Burgers
5
(1)

45 mins

83 mins

604 calories

76
Braised Cucumbers recipe
Braised Cucumbers
5
(1)

25 mins

25 mins

361 calories

57
Frisée Salad with Turkey and Mango recipe
Frisée Salad with Turkey and Mango
5
(1)

30 mins

30 mins

380 calories

94

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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