Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Orange Salad with Honey Vinaigrette recipe
Orange Salad with Honey Vinaigrette
0
(0)

30 mins

30 mins

162 calories

75
Beet Salad recipe
Beet Salad
0
(0)

90 mins

140 mins

217 calories

Warm Onion Salad recipe
Warm Onion Salad
0
(0)

25 mins

25 mins

176 calories

59
Iceberg Lettuce with Spicy Rum Eggs recipe
Iceberg Lettuce with Spicy Rum Eggs
0
(0)

35 mins

75 mins

304 calories

73
Artichoke Salad recipe
Artichoke Salad
0
(0)

70 mins

115 mins

194 calories

95
Artichoke Salad with Parmesan recipe
Artichoke Salad with Parmesan
0
(0)

30 mins

30 mins

378 calories

92
Zucchini Salad with Mozzarella recipe
Zucchini Salad with Mozzarella
0
(0)

25 mins

25 mins

223 calories

96
Wild Strawberry Salad with Cottage Cheese and Sprouts recipe
Wild Strawberry Salad with Cottage Cheese and Sprouts
0
(0)

15 mins

15 mins

119 calories

83
Lamb's Lettuce Salad with Avocado, Tomatoes and Prosciutto-wrapped Grissini recipe
Lamb's Lettuce Salad with Avocado, Tomatoes and Prosciutto-wrapped Grissini
0
(0)

30 mins

30 mins

365 calories

82
Mozzarella Pancake Stacks and Dandelion Salad recipe
Mozzarella Pancake Stacks and Dandelion Salad
0
(0)

50 mins

50 mins

468 calories

Raw Salmon with Vegetables and Truffle Butter recipe
Raw Salmon with Vegetables and Truffle Butter
0
(0)

25 mins

60 mins

303 calories

82
Mixed Salad recipe
Mixed Salad

with pine nuts

0
(0)

25 mins

30 mins

159 calories

90
Celery and Olive Salad recipe
Celery and Olive Salad
0
(0)

20 mins

20 mins

238 calories

Polenta Slices with Salad recipe
Polenta Slices with Salad
0
(0)

45 mins

45 mins

448 calories

Potato Bread with Mixed Greens recipe
Potato Bread with Mixed Greens
0
(0)

120 mins

120 mins

531 calories

77
Blood Orange Salad with Onions and Radish recipe
Blood Orange Salad with Onions and Radish
0
(0)

30 mins

60 mins

155 calories

100
Pasta Salad recipe
Pasta Salad
0
(0)

40 mins

40 mins

416 calories

85
Duck Served in Jelly with Side Salad recipe
Duck Served in Jelly with Side Salad
0
(0)

45 mins

45 mins

192 calories

Mixed Salad recipe
Mixed Salad

with apple and Roquefort

0
(0)

30 mins

30 mins

420 calories

79
Mixed Salad recipe
Mixed Salad

with croutons and Parmesan

0
(0)

30 mins

40 mins

202 calories

72
Sauerkraut and Potato Salad with Redfish recipe
Sauerkraut and Potato Salad with Redfish
0
(0)

60 mins

90 mins

563 calories

85
Grilled Eggplant with Mushroom Salad recipe
Grilled Eggplant with Mushroom Salad
0
(0)

40 mins

40 mins

198 calories

Chicken Kebabs with Warm Spinach Salad and Yogurt Sauce recipe
Chicken Kebabs with Warm Spinach Salad and Yogurt Sauce
0
(0)

60 mins

60 mins

368 calories

Potato and Asparagus Salad with Perch Fillet recipe
Potato and Asparagus Salad with Perch Fillet
0
(0)

60 mins

60 mins

296 calories

92
Frisee with Prosciutto-Wrapped Carrots recipe
Frisee with Prosciutto-Wrapped Carrots
0
(0)

30 mins

30 mins

159 calories

Potato Salad recipe
Potato Salad
0
(0)

40 mins

40 mins

310 calories

88
Radicchio and Endive Salad recipe
Radicchio and Endive Salad

with fig skewers

0
(0)

20 mins

20 mins

330 calories

82
Sesame Pork Cutlets with Potato Pineapple Salad recipe
Sesame Pork Cutlets with Potato Pineapple Salad
0
(0)

45 mins

45 mins

463 calories

Radicchio with Avocado and Scallops recipe
Radicchio with Avocado and Scallops
0
(0)

30 mins

30 mins

289 calories

95
Radicchio and Watercress Salad recipe
Radicchio and Watercress Salad

with sweetbreads

0
(0)

30 mins

120 mins

319 calories

74
Sushi Rice Salad recipe
Sushi Rice Salad

with shrimp and ginger

0
(0)

60 mins

60 mins

289 calories

75
Orange and Date Salad recipe
Orange and Date Salad

with French toast

0
(0)

25 mins

25 mins

396 calories

65
Leek and Orange Salad with Perch recipe
Leek and Orange Salad with Perch
0
(0)

30 mins

30 mins

345 calories

76
Green Salad with Mushrooms and Chile Pepper-mango Salsa recipe
Green Salad with Mushrooms and Chile Pepper-mango Salsa
0
(0)

25 mins

55 mins

129 calories

87
Potato and Bean Salad with Watercress and Smoked Ham recipe
Potato and Bean Salad with Watercress and Smoked Ham
0
(0)

50 mins

50 mins

261 calories

76
Bagels with Pineapple and Cream Cheese recipe
Bagels with Pineapple and Cream Cheese
0
(0)

15 mins

15 mins

359 calories

Perch Fillet with Potato and Pineapple Salad recipe
Perch Fillet with Potato and Pineapple Salad
0
(0)

45 mins

45 mins

691 calories

73
Romaine Salad with Chicken Breast and Pineapple recipe
Romaine Salad with Chicken Breast and Pineapple
0
(0)

25 mins

25 mins

683 calories

82
Crouton Salad recipe
Crouton Salad

with pine nuts

0
(0)

30 mins

30 mins

272 calories

Radish Salad with Glass Noodles recipe
Radish Salad with Glass Noodles
0
(0)

25 mins

25 mins

244 calories

67
Savory Melon Salad recipe
Savory Melon Salad
0
(0)

25 mins

55 mins

232 calories

87
Vegetable Salad recipe
Vegetable Salad
0
(0)

50 mins

70 mins

244 calories

Asparagus and Avocado Salad recipe
Asparagus and Avocado Salad

with marinated lamb skewers

0
(0)

40 mins

60 mins

563 calories

87
Perch Fillets with Citrus-Vanilla Cucumber Salad recipe
Perch Fillets with Citrus-Vanilla Cucumber Salad
0
(0)

30 mins

60 mins

242 calories

82
Lobster Salad recipe
Lobster Salad

with vanilla and orange butter sauce

0
(0)

30 mins

70 mins

368 calories

92
Egg Salad Sandwich recipe
Egg Salad Sandwich
0
(0)

20 mins

20 mins

489 calories

Endive Salad with Yogurt Dressing recipe
Endive Salad with Yogurt Dressing
0
(0)

30 mins

40 mins

226 calories

87
Arugula Salad with Melon recipe
Arugula Salad with Melon
0
(0)

20 mins

20 mins

163 calories

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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