Orange and Date Salad

with French toast
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Orange and Date Salad
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Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
311
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories311 kcal(15 %)
Protein5.3 g(5 %)
Fat12.7 g(11 %)
Carbohydrates42 g(28 %)

Ingredients

for
4
Ingredients
4
100 grams
Juice (of 1/2 lime)
2 teaspoons
Honey (Or maple syrup)
2 slices
1
Egg (medium-sized)
4 tablespoons
1 packet
40 grams
2 tablespoons
chopped Pistachios
a few Mint leaf
How healthy are the main ingredients?
Dates

Preparation steps

1.

With a sharp knife, remove peel and pith from oranges. Cut into slices, collecting any resulting juice. Chop dates. Mix orange and lime juices with honey and pour mixture over orange slices and dates.

2.

Cut bread slices into quarters. Mix egg with milk and vanilla. Dip bread in egg mixture. Heat butter in a pan. In batches, fry bread pieces until golden-brown on both sides.

3.

Mix pistachios with orange salad. Top with mint and French toast pieces.