Potato Salad

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Potato Salad
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Difficulty:
advanced
Difficulty
Preparation:
40 min.
Preparation
Calories:
227
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories227 kcal(11 %)
Protein6.2 g(6 %)
Fat10.4 g(9 %)
Carbohydrates26 g(17 %)

Ingredients

for
4
Ingredients
600 grams waxy potatoes
salt
200 green Beans
125 milliliters instant Vegetable broth
10 Radish
100 grams lamb's lettuce
125 grams Yogurt (0.1% fat)
2 tablespoons grained Mustard
2 tablespoons Mayonnaise
2 tablespoons milk
lemon juice
freshly ground pepper
How healthy are the main ingredients?
potatoMustardMayonnaisesaltRadish

Preparation steps

1.

Rinse the potatoes and cook in boiling salt water for 20-25 minutes. Rinse the green beans and cut into small pieces. Blanch the green beans in boiling salt water for 8-10 minutes.

2.

Drain the potatoes and green beans. Rinse the green beans in cold water. Peel the potatoes.

3.

Cut the potatoes into small pieces. Bring the broth to a boil and pour over the potatoes. Rinse the radishes and chop. Rinse and drain the lettuce.

4.

Mix the yogurt, mustard, mayonnaise and milk. Season with salt, pepper and lemon juice. Mix the potatoes, beans, radishes and the yogurt mixture. Loosely fold in the lettuce and serve immediately.