Hearty Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Rice Salad Recipes

Pasta Salad Recipes

Couscous-Salat-Rezepte von EAT SMARTER

Potato Salad Recipes

357 Hearty Salad recipes

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Indonesian Salad recipe

EatSmarter exclusive recipe

Indonesian Salad

with Egg, Peanuts and Cilantro

40 mins

40 mins

613 calories

Bulgur Vegetable Salad recipe

Bulgur Vegetable Salad

60 mins

60 mins

Bulgur Salad Wit Hard Boiled Eggs recipe

Bulgur Salad Wit Hard Boiled Eggs

20 mins

20 mins

273 calories

Warm Seafood Salad recipe

EatSmarter exclusive recipe

Warm Seafood Salad

with Potatoes, Cauliflower, Arugula and Capers

30 mins

45 mins

352 calories

Salad with Spicy Beef recipe

EatSmarter exclusive recipe

Salad with Spicy Beef

and Avocado Dressing

45 mins

45 mins

481 calories

Tea-Smoked Chicken Salad recipe

EatSmarter exclusive recipe

Tea-Smoked Chicken Salad

with Papaya

60 mins

60 mins

438 calories

Thai-Style Calamari Salad recipe

EatSmarter exclusive recipe

Thai-Style Calamari Salad

with Minced Pork

75 mins

75 mins

558 calories

Fruity Chicken Salad recipe

EatSmarter exclusive recipe

Fruity Chicken Salad

with Grapes and Curry Sauce

25 mins

45 mins

611 calories

Watercress Salad recipe

EatSmarter exclusive recipe

Watercress Salad

with Beef Strips and Blue Cheese

30 mins

30 mins

580 calories

Warm Thai Salad recipe

EatSmarter exclusive recipe

Warm Thai Salad

with Calamari and Glass Noodles

25 mins

45 mins

305 calories

Potato and Cucumber Salad recipe

EatSmarter exclusive recipe

Potato and Cucumber Salad

with White Beans and Sausages

50 mins

840 mins

492 calories

Turkey Breast on Mixed Greens recipe

EatSmarter exclusive recipe

Turkey Breast on Mixed Greens

with Pine Nuts and Grapefruit Dressing

30 mins

45 mins

432 calories

Green Egg Salad recipe

EatSmarter exclusive recipe

Green Egg Salad

with Peanuts

25 mins

25 mins

305 calories

Green Salad with Hardboiled Egg and Bacon recipe

Green Salad with Hardboiled Egg and Bacon

25 mins

25 mins

Tuna with Green Salad recipe

Tuna with Green Salad

45 mins

45 mins

Salad with Mushrooms and Chicken Breast recipe

Salad with Mushrooms and Chicken Breast

30 mins

30 mins

280 calories

Chicken and Chickpea Salad recipe

Chicken and Chickpea Salad

40 mins

60 mins

Bulgur Salad with Tomatoes recipe

Bulgur Salad with Tomatoes

30 mins

30 mins

Colorful Bread Salad recipe

Colorful Bread Salad

30 mins

40 mins

Ground Meat Patties with Bulgur Salad recipe

Ground Meat Patties with Bulgur Salad

30 mins

70 mins

Salad Niçoise recipe

30 mins

42 mins

Mixed Beans and Rice with Chicken Skewers and Mango recipe

Mixed Beans and Rice with Chicken Skewers and Mango

15 mins

45 mins

Bread Salad with Mushrooms and Bacon recipe

Bread Salad with Mushrooms and Bacon

30 mins

30 mins

Five Bean Salad recipe

Five Bean Salad

60 mins

900 mins

Salade Niçoise with Tuna recipe

Filling And Healthy Side Dish

Salade Niçoise with Tuna

45 mins

45 mins

Asparagus and Fruit Salad with Turkey recipe

Asparagus and Fruit Salad with Turkey

20 mins

20 mins

Arugula Salad with Roast Beef recipe

Arugula Salad with Roast Beef

50 mins

50 mins

345 calories

Potato Salad recipe

35 mins

35 mins

Pasta Salad with Yogurt Dressing recipe

Pasta Salad with Yogurt Dressing

30 mins

30 mins

Bulgur Salad recipe

with mint

35 mins

35 mins

Vegetable Salad with Beef recipe

Vegetable Salad with Beef

90 mins

90 mins

Vegetable Salad with Chicken and Flatbread recipe

Vegetable Salad with Chicken and Flatbread

35 mins

45 mins

Quinoa with Beans recipe

Quinoa with Beans

15 mins

33 mins

392 calories

Mediterranean Tuna Salad recipe

Mediterranean Tuna Salad

35 mins

35 mins

292 calories

Bulgur Salad with Plum and Bacon Skewers recipe

Bulgur Salad with Plum and Bacon Skewers

20 mins

55 mins

529 calories

Bean and Onion Salad with Herring recipe

Bean and Onion Salad with Herring

45 mins

45 mins

390 calories

Dandelion Salad recipe

Dandelion Salad

with garlic croutons

20 mins

30 mins

330 calories

Rice Noodle Salad recipe

Rice Noodle Salad

with chile and fresh vegetables

45 mins

55 mins

330 calories

Potato Salad with Smoked Mackerel recipe

Potato Salad with Smoked Mackerel

60 mins

60 mins

Curried Fish Salad recipe

Curried Fish Salad

25 mins

25 mins

Cucumber Fish Salad recipe

Cucumber Fish Salad

30 mins

30 mins

Pheasant with Lentil Salad recipe

Pheasant with Lentil Salad

30 mins

120 mins

800 calories

Tacos with Bean and Potato Salsa Picada recipe

Tacos with Bean and Potato Salsa Picada

30 mins

30 mins

Veal Cordon Bleu with Potato Cucumber Salad recipe

Veal Cordon Bleu with Potato Cucumber Salad

50 mins

50 mins

Lamb and Vegetable Tabouleh with Pistachios recipe

Lamb and Vegetable Tabouleh with Pistachios

40 mins

92 mins

615 calories

Cauliflower and Lentil Salad recipe

Cauliflower and Lentil Salad

50 mins

120 mins

205 calories

Sesame Pork Cutlets with Potato Pineapple Salad recipe

Sesame Pork Cutlets with Potato Pineapple Salad

45 mins

45 mins

463 calories

Radicchio with Avocado and Scallops recipe

Radicchio with Avocado and Scallops

30 mins

30 mins

251 calories

We hope you enjoy our EAT SMARTER recipes in the Hearty Salads collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Hearty Salads. If you like what you eat, please share your experience with us on our community and social media pages.