Rice Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
143 Rice Salad recipes from EAT SMARTER
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Basmati Rice Salad with Pomegranate and Pistachios recipe
Meal Prep Recipe
Basmati Rice Salad with Pomegranate and Pistachios
5
(7)

55 mins

55 mins

422 calories

Rice and Beans Salad with Nectarine and Pumpkin Seeds recipe
Good Mood Recipe
Rice and Beans Salad with Nectarine and Pumpkin Seeds
5
(3)

20 mins

20 mins

564 calories

89
Sliced Radishes and Fava Beans recipe
Sliced Radishes and Fava Beans

with rice and artichoke hearts

5
(3)

45 mins

45 mins

Thai Rice Salad with Turkey recipe
Guilt-Free Delicacy
Thai Rice Salad with Turkey

and leaf salad

5
(3)

35 mins

35 mins

454 calories

93
Rice Salad with Dried Apricots recipe
For The Whole Family
Rice Salad with Dried Apricots
5
(2)

20 mins

45 mins

Curried Rice Salad with Peas and Fruit recipe
Low Calorie Lunch
Curried Rice Salad with Peas and Fruit
5
(2)

25 mins

55 mins

425 calories

88
Asian Rice Salad recipe
Satisfying Vegan Food
Asian Rice Salad
5
(2)

30 mins

110 mins

326 calories

82
Mango Salad with Rice, Peas and Tofu recipe
Mango Salad with Rice, Peas and Tofu
5
(2)

30 mins

50 mins

687 calories

87
Vegetable Rice Salad with Seaweed recipe
Variation On A Classic Dish
Vegetable Rice Salad with Seaweed
5
(2)

15 mins

45 mins

Rice Salad To Go recipe
Satisfying Vegan Food
Rice Salad To Go
5
(2)

40 mins

40 mins

465 calories

89
Halloumi Beet and Rice Salad recipe
Quick and Easy
Halloumi Beet and Rice Salad
5
(2)

20 mins

20 mins

568 calories

90
Tex-Mex Style Rice and Bean Salad recipe
Tex-Mex Style Rice and Bean Salad
5
(1)

20 mins

100 mins

Wild Rice with Peaches and Mint recipe
Wild Rice with Peaches and Mint
5
(1)

60 mins

60 mins

Rice Salad with Chicken and Avocado recipe
Rice Salad with Chicken and Avocado
5
(1)

40 mins

40 mins

600 calories

Vegetable and Rice Salad with Salmon recipe
Vegetable and Rice Salad with Salmon
5
(1)

25 mins

55 mins

521 calories

94
Rice Salad with Corn recipe
Great For The Office
Rice Salad with Corn
5
(1)

15 mins

75 mins

319 calories

75
Rice and Vegetable Salad with Chicken recipe
Pre-Workout Fuel
Rice and Vegetable Salad with Chicken
5
(1)

30 mins

55 mins

637 calories

88
Wild Rice and Mushrooms recipe
Seasonal Kitchen
Wild Rice and Mushrooms
5
(1)

40 mins

40 mins

350 calories

89
Wild Rice and Pepper Salad recipe
Meal Prep Recipe
Wild Rice and Pepper Salad

with Sun-dried Tomatoes and Feta Cheese

4.75
(4)

25 mins

45 mins

Citrus Rice Salad with Smoked Ham and Radish recipe
EatSmarter exclusive recipe
Citrus Rice Salad with Smoked Ham and Radish

with Cucumber

4.666665
(3)

25 mins

60 mins

227 calories

79
Rice and Green Bean Salad recipe
Seasonal Kitchen
Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

4.666665
(3)

30 mins

100 mins

435 calories

99
Spicy Thai Steak Salad recipe
Healthy Grilling
Spicy Thai Steak Salad
4.6
(5)

45 mins

45 mins

300 calories

93
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe
Rice and Vegetable Salad

with Snow Peas and Spinach

4.333335
(6)

25 mins

90 mins

246 calories

85
Quinoa Salad with Edamame and Black Rice recipe
Clean Eating Lunch
Quinoa Salad with Edamame and Black Rice
4.25
(4)

70 mins

70 mins

798 calories

100
Colorful Rice Salad with Ham recipe
Colorful Rice Salad with Ham
4
(1)

40 mins

40 mins

528 calories

82
Rice Salad with Ham and Pineapple recipe
Rice Salad with Ham and Pineapple
4
(1)

30 mins

60 mins

747 calories

Rice Salad with Grapes and Celery recipe
Rice Salad with Grapes and Celery
4
(1)

20 mins

20 mins

612 calories

83
Avocado Rice Salad recipe
Avocado Rice Salad
3.333335
(3)

40 mins

40 mins

360 calories

90
Colorful Rice Salad recipe
Colorful Rice Salad
2.5
(2)

30 mins

50 mins

369 calories

97
Rice and Cucumber Salad with Shrimp recipe
Rice and Cucumber Salad with Shrimp
2
(1)

40 mins

40 mins

484 calories

85
Fruit and Vegetable Rice Salad recipe
Fruit and Vegetable Rice Salad
2
(1)

60 mins

60 mins

Rice, Grapefruit, and Veg Bowls recipe
Rice, Grapefruit, and Veg Bowls
0
(0)

20 mins

60 mins

Flaked Fish with Rice recipe
Flaked Fish with Rice
0
(0)

25 mins

45 mins

Asparagus and Rice Platter recipe
Asparagus and Rice Platter
0
(0)

15 mins

15 mins

95
Southwestern-style Rice Salad recipe
Southwestern-style Rice Salad
0
(0)

20 mins

40 mins

90
Rice and Fish Bowls recipe
Rice and Fish Bowls
0
(0)

25 mins

25 mins

500 calories

92
Tuna and Red Onion Rice Salad recipe
Tuna and Red Onion Rice Salad
0
(0)

45 mins

75 mins

85
Fruit and Pork Rice recipe
Fruit and Pork Rice
0
(0)

50 mins

50 mins

Spiced Rice Bowl recipe
Spiced Rice Bowl
0
(0)

30 mins

30 mins

270 calories

69
Tuna and Tomato Rice Salad recipe
Tuna and Tomato Rice Salad
0
(0)

40 mins

40 mins

379 calories

82
Apple and Rice Salad recipe
Apple and Rice Salad
0
(0)

20 mins

20 mins

Healthy Chicken and Rice Salad recipe
Healthy Chicken and Rice Salad
0
(0)

45 mins

45 mins

Rice and Lentil Salad recipe
Rice and Lentil Salad
0
(0)

60 mins

60 mins

521 calories

81
Dish of Vegetable Rice and Tofu recipe
Dish of Vegetable Rice and Tofu
0
(0)

20 mins

20 mins

311 calories

89
Mushroom and Asparagus Wild Rice recipe
Mushroom and Asparagus Wild Rice
0
(0)

60 mins

60 mins

233 calories

90
Mediterranean Rice Salad recipe
Mediterranean Rice Salad
0
(0)

40 mins

40 mins

530 calories

82
Sweet Potato Salad with Rice recipe
Sweet Potato Salad with Rice
0
(0)

25 mins

65 mins

Rice and Prawn Salad with Cashews recipe
Rice and Prawn Salad with Cashews
0
(0)

20 mins

40 mins

582 calories

92

We hope you enjoy our EAT SMARTER recipes in the Rice Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Rice Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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