Rice Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Salad Recipes

Couscous-Salat-Rezepte von EAT SMARTER

Potato Salad Recipes

143 Rice Salad recipes from EAT SMARTER

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Basmati Rice Salad with Pomegranate and Pistachios recipe

Meal Prep Recipe

Basmati Rice Salad with Pomegranate and Pistachios

55 mins

55 mins

422 calories

Rice and Beans Salad with Nectarine and Pumpkin Seeds recipe

Good Mood Recipe

Rice and Beans Salad with Nectarine and Pumpkin Seeds

20 mins

20 mins

564 calories

Sliced Radishes and Fava Beans recipe

Sliced Radishes and Fava Beans

with rice and artichoke hearts

45 mins

45 mins

Thai Rice Salad with Turkey recipe

Guilt-Free Delicacy

Thai Rice Salad with Turkey

and leaf salad

35 mins

35 mins

454 calories

Halloumi Beet and Rice Salad recipe

Halloumi Beet and Rice Salad

20 mins

20 mins

568 calories

Rice Salad with Dried Apricots recipe

For The Whole Family

Rice Salad with Dried Apricots

20 mins

45 mins

Curried Rice Salad with Peas and Fruit recipe

Low Calorie Lunch

Curried Rice Salad with Peas and Fruit

25 mins

55 mins

425 calories

Asian Rice Salad recipe

Satisfying Vegan Food

Asian Rice Salad

30 mins

110 mins

326 calories

Mango Salad with Rice, Peas and Tofu recipe

Mango Salad with Rice, Peas and Tofu

30 mins

50 mins

687 calories

Vegetable Rice Salad with Seaweed recipe

Variation On A Classic Dish

Vegetable Rice Salad with Seaweed

15 mins

45 mins

Rice Salad To Go recipe

Satisfying Vegan Food

Rice Salad To Go

40 mins

40 mins

465 calories

Tex-Mex Style Rice and Bean Salad recipe

Tex-Mex Style Rice and Bean Salad

20 mins

100 mins

Wild Rice with Peaches and Mint recipe

Wild Rice with Peaches and Mint

60 mins

60 mins

Rice Salad with Chicken and Avocado recipe

Rice Salad with Chicken and Avocado

40 mins

40 mins

600 calories

Vegetable and Rice Salad with Salmon recipe

Vegetable and Rice Salad with Salmon

25 mins

55 mins

521 calories

Rice Salad with Corn recipe

Great For The Office

Rice Salad with Corn

15 mins

75 mins

319 calories

Rice and Vegetable Salad with Chicken recipe

Pre-Workout Fuel

Rice and Vegetable Salad with Chicken

30 mins

55 mins

637 calories

Wild Rice and Mushrooms recipe

Seasonal Kitchen

Wild Rice and Mushrooms

40 mins

40 mins

350 calories

Wild Rice and Pepper Salad recipe

Meal Prep Recipe

Wild Rice and Pepper Salad

with Sun-dried Tomatoes and Feta Cheese

25 mins

45 mins

Citrus Rice Salad with Smoked Ham and Radish recipe

EatSmarter exclusive recipe

Citrus Rice Salad with Smoked Ham and Radish

with Cucumber

25 mins

60 mins

227 calories

Rice and Green Bean Salad recipe

Seasonal Kitchen

Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

30 mins

100 mins

435 calories

Spicy Thai Steak Salad recipe

Healthy Grilling

Spicy Thai Steak Salad

45 mins

45 mins

300 calories

Quinoa Salad with Edamame and Black Rice recipe

Clean Eating Lunch

Quinoa Salad with Edamame and Black Rice

70 mins

70 mins

798 calories

Rice and Vegetable Salad recipe

EatSmarter exclusive recipe

Rice and Vegetable Salad

with Snow Peas and Spinach

25 mins

90 mins

246 calories

Colorful Rice Salad with Ham recipe

Colorful Rice Salad with Ham

40 mins

40 mins

528 calories

Rice Salad with Ham and Pineapple recipe

Rice Salad with Ham and Pineapple

30 mins

60 mins

747 calories

Rice Salad with Grapes and Celery recipe

Rice Salad with Grapes and Celery

20 mins

20 mins

612 calories

Avocado Rice Salad recipe

Avocado Rice Salad

40 mins

40 mins

360 calories

Colorful Rice Salad recipe

Colorful Rice Salad

30 mins

50 mins

369 calories

Rice and Cucumber Salad with Shrimp recipe

Rice and Cucumber Salad with Shrimp

40 mins

40 mins

484 calories

Fruit and Vegetable Rice Salad recipe

Fruit and Vegetable Rice Salad

60 mins

60 mins

Rice, Grapefruit, and Veg Bowls recipe

Rice, Grapefruit, and Veg Bowls

20 mins

60 mins

Flaked Fish with Rice recipe

Flaked Fish with Rice

25 mins

45 mins

Asparagus and Rice Platter recipe

Asparagus and Rice Platter

15 mins

15 mins

Southwestern-style Rice Salad recipe

Southwestern-style Rice Salad

20 mins

40 mins

Rice and Fish Bowls recipe

Rice and Fish Bowls

25 mins

25 mins

500 calories

Tuna and Red Onion Rice Salad recipe

Tuna and Red Onion Rice Salad

45 mins

75 mins

Fruit and Pork Rice recipe

Fruit and Pork Rice

50 mins

50 mins

Spiced Rice Bowl recipe

Spiced Rice Bowl

30 mins

30 mins

270 calories

Tuna and Tomato Rice Salad recipe

Tuna and Tomato Rice Salad

40 mins

40 mins

379 calories

Apple and Rice Salad recipe

Apple and Rice Salad

20 mins

20 mins

Healthy Chicken and Rice Salad recipe

Healthy Chicken and Rice Salad

45 mins

45 mins

Rice and Lentil Salad recipe

Rice and Lentil Salad

60 mins

60 mins

521 calories

Dish of Vegetable Rice and Tofu recipe

Dish of Vegetable Rice and Tofu

20 mins

20 mins

311 calories

Mushroom and Asparagus Wild Rice recipe

Mushroom and Asparagus Wild Rice

60 mins

60 mins

233 calories

Mediterranean Rice Salad recipe

Mediterranean Rice Salad

40 mins

40 mins

530 calories

Sweet Potato Salad with Rice recipe

Sweet Potato Salad with Rice

25 mins

65 mins

Rice and Prawn Salad with Cashews recipe

Rice and Prawn Salad with Cashews

20 mins

40 mins

582 calories

We hope you enjoy our EAT SMARTER recipes in the Rice Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Rice Salad. If you like what you eat, please share your experience with us on our community and social media pages.