Pasta Salad with Yogurt Dressing

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Pasta Salad with Yogurt Dressing
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Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
2
Ingredients
160 grams Spiral pasta
Sea salt
150 grams carrots
150 grams Peas (frozen)
125 grams Cucumber
1 red Bell pepper
100 grams uncooked Turkey ham
½ bunch Arugula
½ bunch parsley
100 grams Cream curds
100 grams Natural yogurt
1 Tbsp apple cider vinegar
herb salt
How healthy are the main ingredients?
carrotCucumberArugulaparsleyapple cider vinegar

Preparation steps

1.

Boil pasta in salted water until al dente and drain. Peel carrot and cut into small cubes. Boil carrots and peas in salted water for 7 minutes and drain. Peel cucumber and finely dice. Rinse bell pepper, cut in half, remove seeds and dice small. Rinse arugula, spin dry and cut into strips. Cut ham into thin strips. Mix pasta with peas, carrots, cucumber, ham, bell pepper and arugula.

2.

Mix together milk, yogurt and apple cider vinegar. Season with herbal salt. Pour dressing over vegetables, pasta and ham. Mix well. Add additional herbal salt, if desired. Serve sprinkled with parsley.