Spelt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
40 Spelt recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

8,2
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(8)

30 mins

30 mins

425 calories

9,5
Vegetarian Cabbage Rolls and Mashed Potatoes recipe
Vegetarian Cabbage Rolls and Mashed Potatoes
5
(2)

90 mins

810 mins

506 calories

9,4
Spelt and Turnip Patties with Tomato Pesto recipe
Spelt and Turnip Patties with Tomato Pesto
5
(1)

45 mins

865 mins

Cereal Patties with Lettuce recipe
Cereal Patties with Lettuce
5
(1)

100 mins

100 mins

Spelt Salad with Spinach and Mushrooms recipe
Low-Cal Vegan
Spelt Salad with Spinach and Mushrooms
5
(1)

30 mins

45 mins

321 calories

Pumpkin and Green Spelt Salad recipe
Healthy Gourmet Kitchen
Pumpkin and Green Spelt Salad
4.833335
(6)

35 mins

35 mins

390 calories

8,9
Fresh Fig Muesli recipe
Flavorful Diet Breakfast
Fresh Fig Muesli

with Buttermilk and Orange

4.6
(5)

20 mins

740 mins

435 calories

8,7
Baked Apple with Spelt recipe
EatSmarter exclusive recipe
Baked Apple with Spelt

Dairy Free

4.5
(2)

15 mins

100 mins

217 calories

8,0
Savory Spelt Loaf with Vegetables recipe
Savory Spelt Loaf with Vegetables
4
(2)

80 mins

120 mins

480 calories

Porridge with Fruit recipe
Porridge with Fruit
4
(1)

10 mins

730 mins

Vegetable Soup with Spelt recipe
Vegetable Soup with Spelt
4
(1)

25 mins

25 mins

Cabbage and Spelt Skillet with Pomegranate recipe
Cabbage and Spelt Skillet with Pomegranate
4
(1)

70 mins

100 mins

254 calories

Potato Dumplings Stuffed with Mushrooms recipe
Potato Dumplings Stuffed with Mushrooms
1
(1)

40 mins

85 mins

429 calories

8,2
Plate of Simple Grains recipe
Plate of Simple Grains
0
(0)

40 mins

40 mins

214 calories

Healthy Spelt and Feta Salad recipe
Healthy Spelt and Feta Salad
0
(0)

30 mins

45 mins

527 calories

8,5
Veggie Pitta Burgers recipe
Veggie Pitta Burgers
0
(0)

40 mins

70 mins

516 calories

Fruit and Cream Roulade recipe
Fruit and Cream Roulade
0
(0)

30 mins

162 mins

271 calories

6,9
Upside Down Apple Tart recipe
Upside Down Apple Tart
0
(0)

90 mins

90 mins

Strawberry Cake recipe
Strawberry Cake
0
(0)

120 mins

120 mins

Pear and Plum Cake recipe
Pear and Plum Cake
0
(0)

50 mins

50 mins

263 calories

Hazelnut-Spelt Bread recipe
Hazelnut-Spelt Bread
0
(0)

1 min

781 mins

384 calories

7,2
Cereal Porridge with Fruits recipe
Cereal Porridge with Fruits
0
(0)

15 mins

15 mins

9,8
Vegetarian Dumpling Dinner recipe
Vegetarian Dumpling Dinner
0
(0)

60 mins

420 mins

1593 calories

7,4
Creamy Dandelion Greens recipe
Creamy Dandelion Greens
0
(0)

30 mins

785 mins

Vegetable Spelt Soup recipe
Vegetable Spelt Soup
0
(0)

20 mins

420 mins

375 calories

9,2
Zucchini Spelt Bread recipe
Zucchini Spelt Bread
0
(0)

35 mins

120 mins

Perch Fillets with Potato Or Beetroot Slices recipe
Perch Fillets with Potato Or Beetroot Slices
0
(0)

40 mins

40 mins

Stew with Spelt and Carrots recipe
Stew with Spelt and Carrots
0
(0)

60 mins

60 mins

Vegetable Whole Grain Loaf with Sunflower Seeds recipe
Vegetable Whole Grain Loaf with Sunflower Seeds
0
(0)

105 mins

825 mins

Spelt-bean Salad recipe
Spelt-bean Salad
0
(0)

140 mins

860 mins

Spelt Sandwiches with Tofu Cream recipe
Spelt Sandwiches with Tofu Cream
0
(0)

45 mins

45 mins

440 calories

Whole Grain Bread recipe
Whole Grain Bread
0
(0)

121 mins

601 mins

7,0
Spelt Risotto with Stuffed Tomatoes recipe
Spelt Risotto with Stuffed Tomatoes
0
(0)

60 mins

825 mins

7,9
Strawberries and Cream Roulade recipe
Strawberries and Cream Roulade
0
(0)

150 mins

150 mins

736 calories

7,0
Bean Salad with Spelt and Vegetables recipe
Bean Salad with Spelt and Vegetables
0
(0)

50 mins

50 mins

422 calories

9,1
Whole-grain Cereal with Fruit and Yogurt recipe
Whole-grain Cereal with Fruit and Yogurt
0
(0)

10 mins

10 mins

385 calories

Sourdough Spelt Bread recipe
Sourdough Spelt Bread
0
(0)

30 mins

555 mins

9,2
Homemade Spelt Bread recipe
Homemade Spelt Bread
0
(0)

60 mins

840 mins

7,6
Pollock with Spelt and Tomato Sauce recipe
Pollock with Spelt and Tomato Sauce
0
(0)

35 mins

105 mins

9,3

On this page you will find all of our Spelt recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Spelt recipes. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
Diets
Countries / Regions
Cancel
Filter recipes