EatSmarter exclusive recipe

Herbed Potato Salad

with Chickpeas and Anchovies
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Herbed Potato Salad

Herbed Potato Salad - Basil gives this salad an incomparable flavor

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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
576
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie576 kcal(27 %)
Protein21 g(21 %)
Fat37 g(32 %)
Carbohydrates36 g(24 %)
Sugar added0 g(0 %)
Roughage9.5 g(32 %)
Vitamin A0.7 mg(88 %)
Vitamin D2.8 μg(14 %)
Vitamin E8.3 mg(69 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin10.1 mg(84 %)
Vitamin B₆0.6 mg(43 %)
Folate172 μg(57 %)
Pantothenic acid2.5 mg(42 %)
Biotin22.2 μg(49 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C98 mg(103 %)
Potassium1,249 mg(31 %)
Calcium256 mg(26 %)
Magnesium126 mg(42 %)
Iron7.2 mg(48 %)
Iodine28 μg(14 %)
Zinc2.89 mg(36 %)
Saturated fatty acids6.6 g
Uric acid200 mg
Cholesterol239 mg
Development of this recipe:

Ingredients

for
2
Ingredients
4
egg-sized waxy Potatoes
2
4 ounces
1
10
8 ounces
Chickpeas (drained, canned)
1
small Cucumber (about 125 grams)
8
12
green Olives (pitted)
2 tablespoons
2 tablespoons
5 tablespoons
Preparation

Kitchen utensils

2 Pots, 1 Bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Sieve, 1 Salad spinner, 1 Lid, 1 Egg piercer

Preparation steps

1.
Herbed Potato Salad preparation step 1

Rinse the potatoes and cook in skins in boiling water for 25-30 minutes.

2.
Herbed Potato Salad preparation step 2

Meanwhile, pierce eggs and hard cook in boiling water for about 8 minutes. Rinse in cold water, peel and let cool.

3.
Herbed Potato Salad preparation step 3

Drain potatoes, rinse in cold water, peel and cool.

4.
Herbed Potato Salad preparation step 4

Rinse herbs, spin dry and pluck leaves.

5.
Herbed Potato Salad preparation step 5

Peel onion and cut into very thin strips.

6.
Herbed Potato Salad preparation step 6

Rinse and halve the tomatoes. Drain the chickpeas. Rinse cucumber and cut into slices.

7.
Herbed Potato Salad preparation step 7

Cut eggs into strips and cut potatoes into slices. Arrange in a bowl along with tomatoes, chickpeas, cucumber slices, onion strips and herbs. Distribute anchovies and olives on top.

8.
Herbed Potato Salad preparation step 8

Whisk together mustard, vinegar and season with salt and pepper. Whisk in olive oil and pour over the salad just before serving.