Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,025 Grain recipes from EAT SMARTER
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Wheat-berry and Turkey Salad recipe
Wheat-berry and Turkey Salad
0
(0)

25 mins

25 mins

Vegetable Couscous Salad recipe
Light And Refreshing
Vegetable Couscous Salad
4.9
(10)

25 mins

25 mins

269 calories

Flummery with Yogurt, Oatmeal and Strawberries recipe
Flummery with Yogurt, Oatmeal and Strawberries
0
(0)

15 mins

25 mins

285 calories

75
Red Lentils with Bulgur recipe
Red Lentils with Bulgur
5
(1)

25 mins

25 mins

208 calories

90
Spiced Rye Pancakes with Leeks recipe
Spiced Rye Pancakes with Leeks
0
(0)

25 mins

25 mins

394 calories

99
Chicken Tacos recipe
Chicken Tacos
0
(0)

25 mins

25 mins

527 calories

86
Ground Lamb Burgers recipe
High-Protein
Ground Lamb Burgers
0
(0)

25 mins

25 mins

402 calories

71
Crunchy No-Bake Cookies recipe
Crunchy No-Bake Cookies
0
(0)

25 mins

25 mins

59 calories

65
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole
5
(1)

15 mins

25 mins

504 calories

89
Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
4.88889
(9)

25 mins

25 mins

478 calories

92
Gluten Free Polenta with Mushrooms recipe
Healthier Version Of A Classic Recipe
Gluten Free Polenta with Mushrooms

and soft boiled egg

5
(4)

25 mins

25 mins

464 calories

84
Blueberry Oat Pancakes recipe
Blueberry Oat Pancakes
0
(0)

10 mins

26 mins

Creamy Polenta recipe
Creamy Polenta
0
(0)

20 mins

27 mins

74
Bulgur with Vegetables and Apricots recipe
Bulgur with Vegetables and Apricots
0
(0)

15 mins

27 mins

318 calories

92
Couscous With Vegetables recipe
Couscous With Vegetables
0
(0)

20 mins

27 mins

334 calories

95
Red Mullet on Couscous with Pine Nuts recipe
Red Mullet on Couscous with Pine Nuts
0
(0)

20 mins

28 mins

Summer Succotash Salad recipe
Summer Succotash Salad
5
(1)

10 mins

28 mins

Corn and Herb Salad recipe
Corn and Herb Salad
0
(0)

20 mins

28 mins

Shrimp Fried Rice recipe
Guilt-Free Delicacy
Shrimp Fried Rice

with Vegetables and Cashews

4.833335
(18)

20 mins

30 mins

378 calories

98
Turmeric Spiced Couscous recipe
EatSmarter exclusive recipe
Turmeric Spiced Couscous

with Almonds and Figs

4.25
(4)

25 mins

30 mins

272 calories

84
Tart Flambee recipe
Made With Whole Grains
Tart Flambee

with Prosciutto and Arugula

3.5
(10)

25 mins

30 mins

530 calories

74
Buckwheat Porridge with Berries recipe
Flavorful Diet Breakfast
Buckwheat Porridge with Berries

with Dried Apricots

4.285715
(14)

20 mins

30 mins

349 calories

75
Green Wok-Fried Rice recipe
EatSmarter exclusive recipe
Green Wok-Fried Rice

For 1 Adult and 1 Child (1-6 Years)

4
(1)

30 mins

30 mins

516 calories

94
Shrimp Risotto with Zucchini recipe
EatSmarter exclusive recipe
Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4
(3)

30 mins

30 mins

528 calories

79
Stir-Fried Bulgur with Peanuts recipe
For 1 Adult and 1 Child (7-14 years)
Stir-Fried Bulgur with Peanuts

and broccoli

4.166665
(6)

30 mins

30 mins

432 calories

93
Carrot Fried Rice recipe
Quick and Easy
Carrot Fried Rice

with Gorgonzola and Hazelnuts

4.3
(20)

30 mins

30 mins

413 calories

90
One Pot Couscous with Vegetables recipe
Low Calorie Lunch
One Pot Couscous with Vegetables
4.53846
(13)

30 mins

30 mins

354 calories

94
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

67
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(13)

30 mins

30 mins

425 calories

97
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

84
Persian Grain Salad recipe
Persian Grain Salad
0
(0)

30 mins

30 mins

633 calories

88
Orange Flapjack S with Chocolate Drizzle recipe
Orange Flapjack S with Chocolate Drizzle
0
(0)

30 mins

30 mins

Semolina Halva recipe
Semolina Halva
0
(0)

20 mins

30 mins

Grain Patties with Veggie Sauce recipe
Grain Patties with Veggie Sauce
0
(0)

30 mins

30 mins

Gluten Free Vegan Spiced Carrot Patties recipe
Gluten Free Vegan Spiced Carrot Patties
0
(0)

30 mins

30 mins

Mexican Mixed Bean Stew recipe
Mexican Mixed Bean Stew
0
(0)

30 mins

30 mins

Oatmeal with Mixed Berries recipe
Energizing Breakfast
Oatmeal with Mixed Berries
5
(1)

30 mins

30 mins

Mixed Couscous Salad recipe
Mixed Couscous Salad
0
(0)

30 mins

30 mins

Dried Fruit and Oat Balls recipe
Dried Fruit and Oat Balls
0
(0)

30 mins

30 mins

Smoked Chicken with Radicchio Couscous Salad recipe
Smoked Chicken with Radicchio Couscous Salad
5
(1)

30 mins

30 mins

462 calories

82
Corn Fritters with Salad recipe
Corn Fritters with Salad
0
(0)

30 mins

30 mins

Tender Wheat and Shrimp Sauté recipe
Tender Wheat and Shrimp Sauté
0
(0)

15 mins

30 mins

Lamb Meatballs with Couscous recipe
Lamb Meatballs with Couscous
0
(0)

30 mins

30 mins

Gourmet Corn Chowder recipe
Gourmet Corn Chowder
0
(0)

30 mins

30 mins

67
Greek-style Quinoa Salad recipe
Greek-style Quinoa Salad
0
(0)

30 mins

30 mins

475 calories

96
Polenta-crusted Tofu Burgers recipe
Polenta-crusted Tofu Burgers
0
(0)

30 mins

30 mins

Sweetcorn Soup recipe
Sweetcorn Soup
0
(0)

30 mins

30 mins

209 calories

93
Lamb Kofta with Grain Salad recipe
Lamb Kofta with Grain Salad
0
(0)

30 mins

30 mins

95

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.

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