Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Mango
Banana
Pineapple
Passion fruit
Melon
pomegranate
Papaya
Persimmon
Kiwi
4,086 Tropical Fruit recipes from EAT SMARTER
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Tropical Gourmet Salad recipe
Tropical Gourmet Salad
0
(0)

20 mins

20 mins
Curried Rice Bowl with Veggies recipe
Curried Rice Bowl with Veggies
0
(0)

25 mins

55 mins

86
Asian-inspired Citrus Chicken recipe
Asian-inspired Citrus Chicken
0
(0)

30 mins

60 mins

462 calories

77
Citrus Tart with Meringue Topping recipe
Citrus Tart with Meringue Topping
0
(0)

40 mins

115 mins
White Celebration Gateau recipe
White Celebration Gateau
0
(0)

240 mins

960 mins
Pork Shoulder with Vegetables recipe
Pork Shoulder with Vegetables
0
(0)

35 mins

140 mins
Citrus Cheese Bites recipe
Citrus Cheese Bites
0
(0)

20 mins

20 mins
Berry Puddings with Cream Topping recipe
Berry Puddings with Cream Topping
0
(0)

30 mins

180 mins
Cool Salad with White Fish recipe
Cool Salad with White Fish
0
(0)

30 mins

40 mins

507 calories

97
Ham and Kumquat Salad recipe
Ham and Kumquat Salad
0
(0)

40 mins

48 mins
Tropical Fruit Bowl recipe
Tropical Fruit Bowl
0
(0)

20 mins

20 mins
Dear Fillet with Citrus Braised Cabbage recipe
Dear Fillet with Citrus Braised Cabbage
0
(0)

20 mins

80 mins
Creamy Indian Pudding recipe
Creamy Indian Pudding
0
(0)

60 mins

70 mins

242 calories

85
Tropical Banana Pudding recipe
Tropical Banana Pudding
0
(0)

30 mins

55 mins
Sliced Banana Pie recipe
Sliced Banana Pie
0
(0)

25 mins

65 mins
Citrus Fruit with Fish Filling recipe
Citrus Fruit with Fish Filling
0
(0)

20 mins

20 mins

313 calories

85
Marinated Tuna with Citrus and Herbs recipe
Marinated Tuna with Citrus and Herbs
0
(0)

65 mins

125 mins

560 calories

89
Zesty Citrus Shrimp recipe
Zesty Citrus Shrimp
0
(0)

10 mins

310 mins

348 calories

96
Med-style Citrus and Tuna Platter recipe
Med-style Citrus and Tuna Platter
0
(0)

30 mins

30 mins
Spicy Pork and Vegetable Stir-fry recipe
Spicy Pork and Vegetable Stir-fry
0
(0)

40 mins

55 mins
Caremelised Fruit Pancakes recipe
Caremelised Fruit Pancakes
0
(0)

60 mins

90 mins
Tiered Fruit and Cream Cake recipe
Tiered Fruit and Cream Cake
0
(0)

100 mins

310 mins
Roast Citrus Chicken Pieces recipe
Roast Citrus Chicken Pieces
0
(0)

20 mins

90 mins

388 calories

67
Meat and Citrus Skewers recipe
Meat and Citrus Skewers
0
(0)

20 mins

43 mins

774 calories

94
Tropical Fruit Pancakes recipe
Tropical Fruit Pancakes
0
(0)

45 mins

45 mins

58
Med-style Citrus Salad recipe
Med-style Citrus Salad
0
(0)

30 mins

30 mins

211 calories

93
Med-style Chicken and Lemon Bake recipe
Med-style Chicken and Lemon Bake
0
(0)

20 mins

60 mins

372 calories

74
Pasta with Courgette Sauce recipe
Pasta with Courgette Sauce
0
(0)

20 mins

35 mins

303 calories

79
Sweet Pineapple Skewers recipe
Sweet Pineapple Skewers
0
(0)

30 mins

30 mins

240 calories

49
Simple Tropical Iced Dessert recipe
Simple Tropical Iced Dessert
0
(0)

30 mins

210 mins

340 calories

63
Sweet Banana and Nuts with Ice-cream recipe
Sweet Banana and Nuts with Ice-cream
0
(0)

40 mins

280 mins

601 calories

71
Exotic Indian Fruit Drink recipe
Exotic Indian Fruit Drink
0
(0)

20 mins

20 mins
Italian Trifle recipe
Italian Trifle
0
(0)

35 mins

290 mins
Smoked Fish Bisque recipe
Smoked Fish Bisque
0
(0)

10 mins

25 mins
Rice Pudding Cake recipe
Rice Pudding Cake
0
(0)

85 mins

85 mins

70
Homemade Mulled Wine recipe
Homemade Mulled Wine
0
(0)

10 mins

80 mins
Fusion Steak Tacos recipe
Fusion Steak Tacos
0
(0)

20 mins

55 mins

59
Whole Silver Fish recipe
Whole Silver Fish
0
(0)

60 mins

60 mins

413 calories

98
Cheesy Chicory Bake recipe
Cheesy Chicory Bake
0
(0)

60 mins

60 mins
North African Slow-cooked Soup recipe
North African Slow-cooked Soup
0
(0)

400 mins

400 mins

679 calories

99
Fruity, Spiced Chicken Bowl recipe
Fruity, Spiced Chicken Bowl
0
(0)

35 mins

35 mins

378 calories

83
Spiced Southern-style Stew recipe
Spiced Southern-style Stew
0
(0)

80 mins

80 mins
Southern-style Stew recipe
Southern-style Stew
0
(0)

400 mins

400 mins

1329 calories

93
Prawn Skewers with Healthy Grains recipe
Prawn Skewers with Healthy Grains
0
(0)

60 mins

60 mins
Young Beef Crepe Parcels recipe
Young Beef Crepe Parcels
0
(0)

50 mins

50 mins
Mixed Pepper Gratin recipe
Mixed Pepper Gratin
0
(0)

45 mins

45 mins
Pork and Rice Bowl recipe
Pork and Rice Bowl
0
(0)

20 mins

20 mins

1047 calories

75
Prawn Kebabs with Grain Salad recipe
Prawn Kebabs with Grain Salad
0
(0)

75 mins

75 mins

643 calories

94

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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