Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Warm Bananas with Toasted Hazelnuts recipe

Warm Bananas with Toasted Hazelnuts

20 mins

20 mins

276 calories

Roast Pork with Olives and Oranges recipe

Roast Pork with Olives and Oranges

40 mins

205 mins

657 calories

Dolmades (Stuffed Grape Leaves) recipe

Dolmades (Stuffed Grape Leaves)

30 mins

120 mins

68 calories

Winter Salad with Chicken recipe

Winter Salad with Chicken

30 mins

30 mins

499 calories

Duck with Oranges (Canard à L'orange) recipe

Duck with Oranges (Canard à L'orange)

45 mins

180 mins

Grilled Meat and Vegetables recipe

Grilled Meat and Vegetables

30 mins

30 mins

Sausage Salad with Tomato and Cucumber recipe

Sausage Salad with Tomato and Cucumber

20 mins

20 mins

498 calories

Orange Jam recipe

35 mins

35 mins

481 calories

Curried Chicken Salad with Mango and Avocado recipe

Curried Chicken Salad with Mango and Avocado

25 mins

25 mins

376 calories

Citrus Yogurt with Coconut recipe

Citrus Yogurt with Coconut

25 mins

25 mins

324 calories

Grapefruit-Orange Yogurt Drink recipe

Grapefruit-Orange Yogurt Drink

10 mins

10 mins

140 calories

Rack of Lamb with Artichoke recipe

Rack of Lamb with Artichoke

60 mins

180 mins

206 calories

Fruity Endive Salad with Yogurt Dressing and Pumpkin Seeds recipe

Fruity Endive Salad with Yogurt Dressing and Pumpkin Seeds

20 mins

20 mins

Orange Carpaccio with Pistachios and Yogurt recipe

Orange Carpaccio with Pistachios and Yogurt

20 mins

20 mins

293 calories

Sauerkraut with Pineapple and Turkey Sausage recipe

Sauerkraut with Pineapple and Turkey Sausage

30 mins

30 mins

Shrimp and Cucumber Salad with Pineapple and Mango recipe

Shrimp and Cucumber Salad with Pineapple and Mango

40 mins

40 mins

291 calories

Mango Salad with Avocado, Arugula and Red Onion recipe

Mango Salad with Avocado, Arugula and Red Onion

30 mins

30 mins

285 calories

Chicken and Orange Salad with Sprouts recipe

Chicken and Orange Salad with Sprouts

30 mins

90 mins

491 calories

Broiled Oysters recipe

Broiled Oysters

with herbed breadcrumbs

25 mins

29 mins

233 calories

Pork Chops with Young Potatoes recipe

Pork Chops with Young Potatoes

60 mins

60 mins

557 calories

Breaded Fish Sticks recipe

Breaded Fish Sticks

30 mins

50 mins

483 calories

Festive Orange Cream and Walnut Cake recipe

Festive Orange Cream and Walnut Cake

60 mins

340 mins

Roast Pork with Orange Sauce and Polenta recipe

Roast Pork with Orange Sauce and Polenta

60 mins

150 mins

675 calories

Orange Halibut with Arugula recipe

Orange Halibut with Arugula

20 mins

30 mins

Pasta with Tuna and Lime Zest recipe

Pasta with Tuna and Lime Zest

30 mins

30 mins

801 calories

Grilled Pork Chops with Peppers and Lemon recipe

Grilled Pork Chops with Peppers and Lemon

25 mins

25 mins

Grilled Tuna Steak with Rice and Lime recipe

Grilled Tuna Steak with Rice and Lime

15 mins

45 mins

726 calories

Creole-Style Lamb Stew recipe

Creole-Style Lamb Stew

30 mins

130 mins

Spinach Salad with Strawberries and Kiwi recipe

Spinach Salad with Strawberries and Kiwi

20 mins

20 mins

198 calories

Beef Tacos with Salsa recipe

Beef Tacos with Salsa

15 mins

15 mins

Green Salad with Lemon and Garlic Vinaigrette recipe

Green Salad with Lemon and Garlic Vinaigrette

15 mins

15 mins

146 calories

Grilled Fish with Mango Salsa recipe

Grilled Fish with Mango Salsa

35 mins

43 mins

358 calories

Beggars' Purses with Vegetable Filling recipe

Beggars' Purses with Vegetable Filling

70 mins

70 mins

310 calories

Sweet and Spicy Beef Stir Fry recipe

Sweet and Spicy Beef Stir Fry

40 mins

40 mins

547 calories

Carrot and Orange Parfait with Pistachios recipe

Carrot and Orange Parfait with Pistachios

15 mins

15 mins

185 calories

Chicken with Lemon and Thyme recipe

Chicken with Lemon and Thyme

20 mins

50 mins

390 calories

Duck Breasts with Oranges recipe

Duck Breasts with Oranges

40 mins

70 mins

470 calories

Sliced Ham with Capers, Lemon and Toast recipe

Sliced Ham with Capers, Lemon and Toast

30 mins

30 mins

667 calories

Lemon Risotto with Pine Nuts recipe

Lemon Risotto with Pine Nuts

40 mins

40 mins

Rosemary Risotto with Lemon and Pine Nuts recipe

Rosemary Risotto with Lemon and Pine Nuts

30 mins

55 mins

Salmon and Fennel Salad with Oranges recipe

Salmon and Fennel Salad with Oranges

20 mins

50 mins

207 calories

Meat Skewers with Mango Salad recipe

Meat Skewers with Mango Salad

30 mins

30 mins

532 calories

Cold Tomato Soup with Black Forest Ham recipe

Cold Tomato Soup with Black Forest Ham

20 mins

20 mins

Pineapple and Lemon Punch recipe

Pineapple and Lemon Punch

15 mins

135 mins

Pancetta-wrapped Cod with Orange Mashed Potatoes recipe

Pancetta-wrapped Cod with Orange Mashed Potatoes

40 mins

70 mins

Roast Chicken with Fennel and Lemon recipe

Roast Chicken with Fennel and Lemon

20 mins

80 mins

Chicken Ragout with Mango and Cucumber over Rice recipe

Chicken Ragout with Mango and Cucumber over Rice

35 mins

35 mins

Shrimp Skewers with Lime recipe

Shrimp Skewers with Lime

15 mins

45 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.