Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Mango
Banana
Pineapple
Passion fruit
Melon
pomegranate
Papaya
Persimmon
Kiwi
4,086 Tropical Fruit recipes from EAT SMARTER
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Tropical Coconut Prawns recipe
Tropical Coconut Prawns
0
(0)

25 mins

25 mins
Flat Fish with Lemon and Herbs recipe
Flat Fish with Lemon and Herbs
0
(0)

20 mins

20 mins

169 calories

92
Citrus Cupcakes recipe
Citrus Cupcakes
0
(0)

40 mins

40 mins
Honey Baked Chicken with Rice recipe
Honey Baked Chicken with Rice
0
(0)

115 mins

115 mins

693 calories

82
Zesty Syrup Flan recipe
Zesty Syrup Flan
0
(0)

90 mins

90 mins
Frozen Fruit Puddings recipe
Frozen Fruit Puddings
0
(0)

25 mins

265 mins

222 calories

68
Peppery Chicken Tenders recipe
Peppery Chicken Tenders
0
(0)

30 mins

30 mins
Oriental Duck with Rice and Beans recipe
Oriental Duck with Rice and Beans
0
(0)

35 mins

35 mins
Classic Chinese Fried Rice recipe
Classic Chinese Fried Rice
0
(0)

50 mins

50 mins
Fruity Summer Salad recipe
Fruity Summer Salad
0
(0)

40 mins

40 mins

109 calories

90
Tropical Fruit Preserve recipe
Tropical Fruit Preserve
0
(0)

45 mins

45 mins

1267 calories

71
Poultry with Raw Vegetables and Tamarind Dressing recipe
Poultry with Raw Vegetables and Tamarind Dressing
0
(0)

30 mins

30 mins
Berry and Custard Tartlet recipe
Berry and Custard Tartlet
0
(0)

80 mins

80 mins
Fancy Stuffed Tomatoes recipe
Fancy Stuffed Tomatoes
0
(0)

45 mins

45 mins
Pickled Lemons in Vinegar recipe
Pickled Lemons in Vinegar
0
(0)

30 mins

30 mins
Individual Choc Muffins recipe
Individual Choc Muffins
0
(0)

65 mins

65 mins
Lamb Roast with Filling recipe
Lamb Roast with Filling
0
(0)

110 mins

110 mins
Tropical Fruit Preserve recipe
Tropical Fruit Preserve
0
(0)

50 mins

50 mins
Bloody Mary with Beef Jerky recipe
Good Mood Recipe
Bloody Mary with Beef Jerky
0
(0)

10 mins

10 mins
Fennel Salad with Shrimp and Orange recipe
Fennel Salad with Shrimp and Orange
0
(0)

10 mins

76 mins
Orange Drink recipe
Orange Drink
0
(0)

10 mins

10 mins

212 calories

96
Kale and Red Orange Salad recipe
Kale and Red Orange Salad
0
(0)

10 mins

10 mins
Healthy Orange Smoothie recipe
Healthy Orange Smoothie
0
(0)

5 mins

5 mins

124 calories

100
Healthy Green Smoothie recipe
Healthy Green Smoothie
0
(0)

5 mins

5 mins

291 calories

62
Fruity Beetroot Salad recipe
Fruity Beetroot Salad
0
(0)

25 mins

25 mins

192 calories

79
Baked Lemon Chicken recipe
Baked Lemon Chicken
0
(0)

20 mins

95 mins

454 calories

62
Japanese Style Quinoa recipe
Japanese Style Quinoa
0
(0)

25 mins

55 mins
Grapefruit and Cream Meringue recipe
Grapefruit and Cream Meringue
0
(0)

25 mins

85 mins
Beetroot and Orange Salad recipe
Beetroot and Orange Salad
0
(0)

10 mins

10 mins
Fried Tilapia with Spinach Sauce recipe
Fried Tilapia with Spinach Sauce
0
(0)

35 mins

39 mins

84
Bangers with Tropical Ketchup recipe
Bangers with Tropical Ketchup
0
(0)

25 mins

45 mins
Sweet Iberian Puddings recipe
Sweet Iberian Puddings
0
(0)

25 mins

55 mins
Citrus Snow with Yoghurt Creme recipe
Citrus Snow with Yoghurt Creme
0
(0)

25 mins

265 mins
Citrus Fish En Papillote recipe
Citrus Fish En Papillote
0
(0)

20 mins

40 mins

318 calories

89
Spanish Omelette recipe
Spanish Omelette
0
(0)

25 mins

59 mins

345 calories

97
Stir-fried Tofu with Shellfish and Citrus Gel recipe
Stir-fried Tofu with Shellfish and Citrus Gel
0
(0)

50 mins

204 mins
Lemon Meringue Cake recipe
Lemon Meringue Cake
0
(0)

180 mins

220 mins
Quick Pineapple Tiramisu Dessert recipe
Quick Pineapple Tiramisu Dessert
0
(0)

20 mins

140 mins

54
Cauliflower Soup recipe
Cauliflower Soup
0
(0)

15 mins

55 mins
Raspberry Citrus Cheesecake with Kiwi Topping recipe
Raspberry Citrus Cheesecake with Kiwi Topping
0
(0)

20 mins

560 mins
South-east Asian Seafood Broth recipe
South-east Asian Seafood Broth
0
(0)

20 mins

40 mins
Citrus Rice with Shrimp recipe
Citrus Rice with Shrimp
0
(0)

20 mins

45 mins
Crispy Asian Dessert Bites recipe
Crispy Asian Dessert Bites
0
(0)

30 mins

50 mins
Tropical Fruit Layered Pudding recipe
Tropical Fruit Layered Pudding
0
(0)

30 mins

60 mins
Baked Lamb Shins recipe
Baked Lamb Shins
0
(0)

20 mins

190 mins
Frosted Orange and Pineapple Celebration Cake recipe
Frosted Orange and Pineapple Celebration Cake
0
(0)

25 mins

175 mins
Tropical Chicken Salad Bowl recipe
Tropical Chicken Salad Bowl
0
(0)

25 mins

40 mins

98
Indian Fruit Pudding with Nuts recipe
Indian Fruit Pudding with Nuts
0
(0)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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