Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Thai Fish Cakes recipe

Thai Fish Cakes

45 mins

60 mins

Shrimp and Mango Scramble recipe

Shrimp and Mango Scramble

30 mins

30 mins

270 calories

Sea Bream with Oranges and Fennel recipe

Sea Bream with Oranges and Fennel

30 mins

75 mins

Avocado Mousse with Crab recipe

Avocado Mousse with Crab

20 mins

20 mins

405 calories

Almond-Honey Filled Figs recipe

Almond-Honey Filled Figs

10 mins

20 mins

369 calories

Grilled Pineapple with Sabayon recipe

Grilled Pineapple with Sabayon

30 mins

42 mins

399 calories

Pork Chop with Pineapple Sauerkraut recipe

Pork Chop with Pineapple Sauerkraut

30 mins

55 mins

Garlic Chicken with Lemon recipe

Garlic Chicken with Lemon

25 mins

37 mins

283 calories

Chicken with Thyme and Orange Sauce recipe

Chicken with Thyme and Orange Sauce

30 mins

150 mins

Moroccan-Style Chicken with Olive and Lemon recipe

Moroccan-Style Chicken with Olive and Lemon

25 mins

37 mins

Roman-Style Artichokes recipe

Roman-Style Artichokes

30 mins

90 mins

245 calories

Greek Lemon Chicken Soup recipe

Greek Lemon Chicken Soup

30 mins

120 mins

Chicken and Vegetable Salad with Grapes, Pineapple and Yellow Mayonnaise recipe

Chicken and Vegetable Salad with Grapes, Pineapple and Yellow Mayonnaise

30 mins

30 mins

618 calories

Perch with Lemon Sauce recipe

Perch with Lemon Sauce

25 mins

25 mins

277 calories

Duck Curry recipe

60 mins

60 mins

533 calories

Chicken with Oranges and Herbs recipe

Chicken with Oranges and Herbs

25 mins

145 mins

Shrimp in Saffron and Coconut Marinade with Mango Salad recipe

Shrimp in Saffron and Coconut Marinade with Mango Salad

40 mins

70 mins

690 calories

Baby Chard Salad with Pine Nuts and Oranges recipe

Baby Chard Salad with Pine Nuts and Oranges

25 mins

25 mins

174 calories

Salad with Blue Cheese, Walnuts and Dried Dates recipe

Salad with Blue Cheese, Walnuts and Dried Dates

20 mins

20 mins

565 calories

Pasta with Ricotta and Vegetables recipe

Pasta with Ricotta and Vegetables

10 mins

25 mins

575 calories

Mach Salad with Citrus and Pork recipe

Mach Salad with Citrus and Pork

25 mins

25 mins

402 calories

Pancakes with Date and Onion Filling recipe

Pancakes with Date and Onion Filling

30 mins

55 mins

576 calories

Fried Chicken recipe

30 mins

70 mins

Lemon Chicken with Chorizo and Garlic recipe

Lemon Chicken with Chorizo and Garlic

30 mins

70 mins

Sweet Fruit Sushi recipe

Sweet Fruit Sushi

40 mins

75 mins

Frozen Mango and Coconut Tart recipe

Frozen Mango and Coconut Tart

45 mins

235 mins

269 calories

Chicken Salad with Mandarin Oranges and Cashews recipe

Chicken Salad with Mandarin Oranges and Cashews

40 mins

40 mins

Carrot and Orange Soup with Horseradish Cream recipe

Carrot and Orange Soup with Horseradish Cream

35 mins

60 mins

259 calories

Winter Salad with Chicken recipe

Winter Salad with Chicken

30 mins

30 mins

488 calories

Roast Chicken with Sage and Lemon recipe

Roast Chicken with Sage and Lemon

30 mins

90 mins

365 calories

Baked Pike with Vegetables and Lemon recipe

Baked Pike with Vegetables and Lemon

30 mins

70 mins

Duck Breast with Figs and Arugula recipe

Duck Breast with Figs and Arugula

25 mins

50 mins

557 calories

Beef Stew with Orange and Ginger recipe

Beef Stew with Orange and Ginger

105 mins

105 mins

578 calories

Garlic and Rosemary Chicken with Lemon recipe

Garlic and Rosemary Chicken with Lemon

25 mins

95 mins

355 calories

Sea Bream with Lemon-Herb Breadcrumbs recipe

Sea Bream with Lemon-Herb Breadcrumbs

20 mins

50 mins

Leeks with Lemon Sauce recipe

Leeks with Lemon Sauce

30 mins

30 mins

Salmon Cakes with Mango Salsa recipe

Salmon Cakes with Mango Salsa

30 mins

40 mins

523 calories

Cold Tomato Soup with Melon and Chile Peppers recipe

Cold Tomato Soup with Melon and Chile Peppers

30 mins

30 mins

Mango & Lime Marmalade recipe

Mango & Lime Marmalade

40 mins

164 mins

824 calories

Seared Foie Gras with Red Wine Figs recipe

Seared Foie Gras with Red Wine Figs

15 mins

30 mins

Tagliatelle with Snow Peas recipe

Tagliatelle with Snow Peas

30 mins

45 mins

684 calories

Mango Parfait with Dates recipe

Mango Parfait with Dates

25 mins

235 mins

373 calories

Fruit Kebabs recipe

20 mins

20 mins

100 calories

Green Salad with Grapefruit and Oranges recipe

Green Salad with Grapefruit and Oranges

20 mins

20 mins

180 calories

Smoked Salmon with Mango and Capers recipe

Smoked Salmon with Mango and Capers

20 mins

20 mins

233 calories

Watercress, Mango and Turkey Breast Salad recipe

Watercress, Mango and Turkey Breast Salad

40 mins

160 mins

315 calories

Lemon-Balsamic Dressing recipe

Lemon-Balsamic Dressing

10 mins

10 mins

160 calories

Lemon Chicken with Capers recipe

Lemon Chicken with Capers

30 mins

60 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.