Fruit and Soft Cheese Toasted Tortillas

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Fruit and Soft Cheese Toasted Tortillas
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Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
Ingredients
1 ripe Mango
1 Tbsp Mango juice
5 parsley
For the guacamole
2 ripe Tomatoes
1 red chili pepper
1 ripe Avocado
cup cream cheese
1 Tbsp lemon juice
salt
peppers (freshly ground)
4 Tortillas
1 ½ cups Brie (finely sliced)
How healthy are the main ingredients?
cream cheeseMangoparsleyTomatoAvocadosalt

Preparation steps

1.
Peel the mango. Cut around the seed to remove the fruit flesh. Puree with the mango juice.
2.
Wash the parsley and shake it dry. Remove the leaves from the stems and chop coarsely.
3.
For the guacamole:
4.
Wash the tomatoes and remove the stems ends, make a small cross on the bottom end and blanch briefly in hot water. Refresh in cold water.
5.
Remove the skin, quarter, deseed and finely chop.
6.
Wash the chilli and slice in half. Remove the seeds and ribs. Chop finely.
7.
Slice the avocado in half and remove the pit. Scoop out the flesh. Puree together with the cream cheese and lemon juice. Season with salt and pepper.
8.
Mix in the chopped chilli and tomato.
9.
Heat the tortillas in a skillet. Distribute the mango puree evenly between them. Place the finely sliced brie and parsley on top. Season with salt and pepper. Fold in half.
10.
Slice the quesadillas in half and arrange on a plate together with the guacamole and serve.

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