Shrimp Rice with Pineapple

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(1 vote)
Shrimp Rice with Pineapple
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Health Score:
8,3 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 16 min.
Ready in

Ingredients

for
4
Ingredients
250 grams cooked shrimp
200 grams peas
150 grams Corn kernel (canned)
1 yellow Bell pepper
300 grams Pineapple (fresh or canned)
4 Tbsps soybean oil
400 grams cooked Basmati rice
salt
freshly ground peppers
1 generous pinch Piment d'Espelette
How healthy are the main ingredients?
Basmati ricesoybean oilsalt

Preparation steps

1.

Rinse shrimp and pat dry with paper towels. Thaw peas. Rinse corn in a colander and drain. Rinse bell pepper, cut in half, remove seeds and ribs and dice. Cut pineapple into small pieces.

2.

Heat soybean oil in a pan and fry diced bell peppers while stirring for 3-4 minutes. Add peas, pineapple and corn kernels and fry for another 2-3 minutes. Finally, add shrimp and rice and stir. Simmer over medium heat while stirring occasionally for 2-3 minutes and season with salt, pepper and espelette pepper. Serve immediately.