Anti-Aging Food

Grilled Sweet Potatoes

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Average: 4.8 (9 votes)
(9 votes)
Grilled Sweet Potatoes
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 25 min.
Ready in

Healthy, because

Even smarter

The grilled sweet potatoes are full of secondary plant substances that protect the body's cells and counteract premature ageing processes. The potassium from the sweet potatoes balances the body's fluid balance, stabilises blood pressure and can help with stress.

If you already grill sweet potatoes, then you are welcome to prepare something else! How about grilled fish, more grilled vegetables and for dessert a grilled watermelon?

Ingredients

for
4
Ingredients
1 kilogram
coarse Sea salt
freshly ground peppers
Fresh herbs (for garnish)
How healthy are the main ingredients?
Sweet potato

Preparation steps

1.

Preheat grill. Rinse sweet potatoes and cut into slices 1 cm (approximately 1/2 inch) thick. Place sweet potatoes on grill and cook each side for 8-10 minutes. Season after turning with sea salt and pepper to taste. Serve garnished with fresh garden herbs.