Anti-Aging Food
Grilled Sweet Potatoes
(9 votes)
(9 votes)
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 25 min.
Ready in
Healthy, because
Even smarter
The grilled sweet potatoes are full of secondary plant substances that protect the body's cells and counteract premature ageing processes. The potassium from the sweet potatoes balances the body's fluid balance, stabilises blood pressure and can help with stress.
If you already grill sweet potatoes, then you are welcome to prepare something else! How about grilled fish, more grilled vegetables and for dessert a grilled watermelon?
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 kilogram
-
coarse Sea salt
-
freshly ground peppers
-
Fresh herbs (for garnish)
How healthy are the main ingredients?
Sweet potatoPreparation steps
1.
Preheat grill. Rinse sweet potatoes and cut into slices 1 cm (approximately 1/2 inch) thick. Place sweet potatoes on grill and cook each side for 8-10 minutes. Season after turning with sea salt and pepper to taste. Serve garnished with fresh garden herbs.
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