Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Grilled Whole Sea Bass recipe
Grilled Whole Sea Bass
0
(0)

20 mins

20 mins

Salmon with Seaweed recipe
Salmon with Seaweed
0
(0)

20 mins

20 mins

651 calories

Steamed Sea Bass recipe
Steamed Sea Bass
0
(0)

20 mins

20 mins

224 calories

Cress Salad with Smoked Salmon recipe
Cress Salad with Smoked Salmon
0
(0)

20 mins

20 mins

22236 calories

79
Mixed Salad with Smoked Salmon recipe
Mixed Salad with Smoked Salmon
0
(0)

20 mins

20 mins

Poached Salmon recipe
Poached Salmon
0
(0)

20 mins

20 mins

411 calories

73
Fried Sole with Cheese Sauce recipe
Fried Sole with Cheese Sauce
0
(0)

20 mins

20 mins

579 calories

76
Monkfish Skewers with Bacon recipe
Monkfish Skewers with Bacon
0
(0)

20 mins

20 mins

525 calories

83
Tuna with Fruity Cucumber Salad recipe
Tuna with Fruity Cucumber Salad
0
(0)

20 mins

20 mins

596 calories

76
Stuffed Eggs recipe
Stuffed Eggs
5
(1)

20 mins

20 mins

Salad with Smoked Salmon recipe
Salad with Smoked Salmon
0
(0)

20 mins

20 mins

180 calories

83
Smoked Salmon Pasta recipe
Smoked Salmon Pasta
0
(0)

10 mins

20 mins

594 calories

67
Smoked Fish Salad recipe
Smoked Fish Salad
0
(0)

20 mins

20 mins

677 calories

82
Sea Bass with Carrots recipe
Sea Bass with Carrots
0
(0)

10 mins

20 mins

270 calories

72
Smoked Trout and Avocado Salad recipe
Smoked Trout and Avocado Salad
0
(0)

20 mins

20 mins

467 calories

85
Seared Tuna with Cucumber recipe
Seared Tuna with Cucumber
0
(0)

20 mins

20 mins

793 calories

69
Avocado Shots with Salmon Tartare recipe
Avocado Shots with Salmon Tartare
0
(0)

20 mins

20 mins

60 calories

Marinated Sea Bream recipe
Marinated Sea Bream
0
(0)

20 mins

20 mins

143 calories

Salmon Served Two Ways recipe
Salmon Served Two Ways
0
(0)

20 mins

20 mins

70 calories

Cucumbers with Tuna Salad Filling recipe
Cucumbers with Tuna Salad Filling
5
(1)

20 mins

20 mins

472 calories

90
Salmon Tartare with Cucumber recipe
Salmon Tartare with Cucumber
0
(0)

20 mins

20 mins

104 calories

99
Arctic Char Tartare recipe
Arctic Char Tartare
0
(0)

20 mins

20 mins

175 calories

83
Salmon with Lettuce recipe
Salmon with Lettuce
0
(0)

20 mins

20 mins

542 calories

92
Smoked Trout with Creamy Sauce recipe
Smoked Trout with Creamy Sauce
0
(0)

20 mins

20 mins

494 calories

85
Flounder with Bacon and Herb Croutons recipe
Flounder with Bacon and Herb Croutons
0
(0)

20 mins

20 mins

713 calories

60
Tuna Steak with Tomatoes recipe
Tuna Steak with Tomatoes
0
(0)

20 mins

20 mins

284 calories

Monkfish and Bacon Medallions recipe
Monkfish and Bacon Medallions
0
(0)

20 mins

20 mins

1113 calories

Vegetable Salad with Fried Cod recipe
Vegetable Salad with Fried Cod
0
(0)

20 mins

20 mins

486 calories

87
Monkfish with Peppers and Zucchini recipe
Monkfish with Peppers and Zucchini
0
(0)

20 mins

20 mins

212 calories

Grilled Eel and Zucchini Skewers recipe
Grilled Eel and Zucchini Skewers
0
(0)

20 mins

20 mins

133 calories

Sole with Crayfish and Parsley Butter recipe
Sole with Crayfish and Parsley Butter
0
(0)

10 mins

20 mins

Steamed Cod with Orange Sauce recipe
Steamed Cod with Orange Sauce
0
(0)

15 mins

20 mins

310 calories

98
Salmon and Mango Sashimi recipe
Salmon and Mango Sashimi
4
(2)

20 mins

20 mins

299 calories

84
Salmon Tartare with Capers and Mozzarella recipe
Salmon Tartare with Capers and Mozzarella
0
(0)

20 mins

20 mins

Grilled Swordfish with Vegetables recipe
Grilled Swordfish with Vegetables
0
(0)

15 mins

20 mins

284 calories

86
Radish Salad with Fresh Butterfish recipe
Radish Salad with Fresh Butterfish
0
(0)

20 mins

20 mins

141 calories

92
Smoked Salmon Salad with Oranges and Shrimp recipe
Smoked Salmon Salad with Oranges and Shrimp
0
(0)

20 mins

20 mins

Refried Beans with Smoked Mackerel recipe
Refried Beans with Smoked Mackerel
0
(0)

20 mins

20 mins

100 calories

96
Avocado and Smoked Trout on Rye Toasts recipe
Avocado and Smoked Trout on Rye Toasts
4.5
(2)

20 mins

20 mins

515 calories

67
Cucumber and Avocado Salad with Salmon recipe
Cucumber and Avocado Salad with Salmon
5
(1)

20 mins

20 mins

373 calories

79
Dover Sole Sandwiches recipe
Dover Sole Sandwiches
0
(0)

15 mins

20 mins

Smoked Trout Tartare with Avocado Mango Salsa recipe
Guilt-Free Delicacy
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

20 mins

20 mins

307 calories

92
Fish Skewers with Lemongrass Chili Sauce recipe
High-Protein
Fish Skewers with Lemongrass Chili Sauce
5
(2)

20 mins

20 mins

425 calories

89
Smoked Salmon with Potato and Basil recipe
Smoked Salmon with Potato and Basil
0
(0)

15 mins

21 mins

783 calories

79
Steamed Sole with Vegetables and Cream Sauce recipe
Steamed Sole with Vegetables and Cream Sauce
0
(0)

15 mins

21 mins

308 calories

75
Fillet of Flounder with Lemon and Peppercorn recipe
Fillet of Flounder with Lemon and Peppercorn
0
(0)

15 mins

21 mins

233 calories

79
Shrimp and Avocado Appetisers recipe
Shrimp and Avocado Appetisers
0
(0)

20 mins

22 mins

468 calories

72
Omelette with Smoked Salmon and Capers recipe
Omelette with Smoked Salmon and Capers
0
(0)

15 mins

22 mins

478 calories

82

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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