Mediterranean Fish En Papillote

Name: Mediterranean Fish En Papillote
Total time: 55 min
Yield: 4
Cuisine: French
Ingredients: 4 Halibut steak (180-200 g each); 2 Tbsps coarse Mustard; 1 unwaxed lemon (half juiced the other half sliced); 6 Tbsps olive oil; 2 Leeks (cut into strips approx. 5 cm long); 20 Olives (stuffed with peppers, sliced); 8 sprigs thyme; 6 garlic cloves (halved)

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Difficulty:

easy

Difficulty

Preparation:

30 min.

Preparation

ready in 55 min.

Ready in

Ingredients

for

servings

Ingredients: 4 Halibut steak (180-200 g each); 2 Tbsps coarse Mustard; 1 unwaxed lemon (half juiced the other half sliced); 6 Tbsps olive oil; 2 Leeks (cut into strips approx. 5 cm long); 20 Olives (stuffed with peppers, sliced); 8 sprigs thyme; 6 garlic cloves (halved)

How healthy are the main ingredients?

olive oil Mustard thyme lemon Leek Olive

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Preparation steps

Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6.

Season the fish with salt and ground black pepper. Mix together the mustard, lemon juice, 2 tbsp oil and some salt and ground black pepper.

Place two sheets of parchment paper on top of each other and spread with oil. Place the leek and the lemon slices on top and season with salt and ground black pepper. Place the fish on the paper and drizzle with the mustard-oil mixture. Arrange the olives, thyme and garlic on top.

Fold the paper over the fish and close well. Place on a baking tray and bake for around 25 min. Remove from the oven and serve.