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Spinach-Cheese Fritters

with Radishes
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Spinach-Cheese Fritters

Spinach-Cheese Fritters - Fritters with bite: A spinach treat for vegetarians

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Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
340
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie340 kcal(16 %)
Protein23 g(23 %)
Fat17 g(15 %)
Carbohydrates22 g(15 %)
Sugar added0 g(0 %)
Roughage5 g(17 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.9 μg(5 %)
Vitamin E3.8 mg(32 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.6 mg(55 %)
Niacin6.5 mg(54 %)
Vitamin B₆0.3 mg(21 %)
Folate113 μg(38 %)
Pantothenic acid1.7 mg(28 %)
Biotin20.7 μg(46 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C50 mg(53 %)
Potassium850 mg(21 %)
Calcium261 mg(26 %)
Magnesium75 mg(25 %)
Iron4.7 mg(31 %)
Iodine28 μg(14 %)
Zinc1.8 mg(23 %)
Saturated fatty acids2.6 g
Uric acid66 mg
Cholesterol120 mg
Development of this recipe:

Ingredients

for
4
Ingredients
7 ounces
Spinach (frozen)
½
daikon Radish (300 grams)
1 bunch
1
1 bunch
2 tablespoons
sweet Mustard
4 tablespoons
2 tablespoons
14 ounces
½
2
2 ounces
2 tablespoons
2 tablespoons
Preparation

Kitchen utensils

1 Skillet, 1 Bowl, 1 Small bowl, 1 Plate, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Mandoline, 1 Whisk, 1 Slotted spatula, 1 Kitchen towel, 1 Garlic press, 1 Fine grater

Preparation steps

1.
Spinach-Cheese Fritters preparation step 1

Thaw the spinach. Trim radishes, rinse, slice into thin slices, place in a bowl and sprinkle with salt.

2.
Spinach-Cheese Fritters preparation step 2

Peel onion and cut into fine strips. Rinse chives, cut into small rings and shake dry.

3.
Spinach-Cheese Fritters preparation step 3

Drain water that has collected in radish bowl. Mix the radishes with onion and chives. Mix in mustard, canola oil and vinegar and season with salt and pepper. 

4.
Spinach-Cheese Fritters preparation step 4

Place quark in a kitchen towel and squeeze firmly.

5.
Spinach-Cheese Fritters preparation step 5

Peel garlic and squeeze through the press. Grate nutmeg to taste. Mix quark, eggs, breadcrumbs and garlic with salt, pepper and nutmeg to taste.

6.
Spinach-Cheese Fritters preparation step 6

Squeeze the thawed spinach in palms, cut into small pieces and fold into the quark mixture.

7.
Spinach-Cheese Fritters preparation step 7

Shape quark mixture into 8 fritters with wet hands.

8.
Spinach-Cheese Fritters preparation step 8

Turn fritters in flour and fry in olive oil over medium heat until golden brown on each side, 4-5 minutes. Serve with radish salad.