Red onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
916 Red onion recipes
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Spring Risotto with Asparagus and Radishes recipe
Variation On A Classic Dish
Spring Risotto with Asparagus and Radishes
5
(14)

30 mins

30 mins

575 calories

8,9
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
5
(11)

30 mins

30 mins

667 calories

9,0
Asparagus and Broccoli Tart recipe
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

5
(9)

40 mins

80 mins

452 calories

8,8
Sheet Pan Greek Chicken recipe
Low-Cal Dinner
Sheet Pan Greek Chicken

with Feta and Vegetables

4.9
(10)

20 mins

45 mins

823 calories

9,3
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(8)

40 mins

40 mins

766 calories

8,1
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(8)

25 mins

35 mins

503 calories

9,5
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

8,6
Tamarind Chicken Skewers recipe
Healthy Gourmet Kitchen
Tamarind Chicken Skewers

with Avocado and Tomato Salad

5
(4)

45 mins

145 mins

312 calories

9,2
Crunchy Thai Arugula Salad recipe
Vegetarian Delicacy
Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

5
(4)

30 mins

30 mins

372 calories

9,7
Vegan Cheeseburger with Black Bean Patty recipe
Protein-Packed Vegan Recipe
Vegan Cheeseburger with Black Bean Patty
5
(4)

45 mins

45 mins

532 calories

8,6
Smarter German Pancake with Beets recipe
Smarter Home Cooking
Smarter German Pancake with Beets
5
(4)

35 mins

35 mins

455 calories

9,3
Rainbow Buddha Bowl with Teriyaki Tofu recipe
Protein-Packed Vegetarian Recipe
Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

5
(4)

15 mins

30 mins

8,8
Roast Squash with Filling recipe
Roast Squash with Filling
5
(4)

60 mins

60 mins

600 calories

6,9
Smarter Beef Sauté recipe
Low-Carb and Protein-Rich
Smarter Beef Sauté

with Asparagus

5
(3)

40 mins

40 mins

500 calories

Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories

Spicy Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

5
(3)

60 mins

60 mins

346 calories

9,6
Pappardelle with Radicchio recipe
EatSmarter exclusive recipe
Pappardelle with Radicchio

and Prosciutto in a Creamy Sauce

5
(3)

25 mins

25 mins

634 calories

Chicken and Chickpea Soft Tacos recipe
Guilt-Free Fast Food
Chicken and Chickpea Soft Tacos
5
(3)

20 mins

20 mins

533 calories

8,8
Bread and Cherry Tomato Salad recipe
Bread and Cherry Tomato Salad
5
(3)

30 mins

30 mins

499 calories

7,6
BBQ Black Bean Burger with Pickled Beets recipe
Vegan Treat
BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

5
(3)

15 mins

20 mins

3 Healthy Party Dips recipe
Low-Cal Fingerfood
3 Healthy Party Dips

Easy and delicious!

5
(2)

15 mins

15 mins

157 calories

7,7
Blackberry Goat Cheese Pizza recipe
Vegetarian Delicacy
Blackberry Goat Cheese Pizza
5
(2)

30 mins

120 mins

201 calories

8,8
Classic Falafel recipe
Basic Healthy Recipe
Classic Falafel
5
(2)

45 mins

45 mins

239 calories

9,5
Spinach Beef Veggie Wrap recipe
EatSmarter exclusive recipe
Spinach Beef Veggie Wrap
5
(2)

15 mins

15 mins

9,6
Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

372 calories

9,0
Spicy Mexican Tortillas recipe
Spicy Mexican Tortillas

with Chicken

5
(2)

20 mins

30 mins

439 calories

9,4
Baked Cod with Walnuts recipe
Baked Cod with Walnuts

Zucchini and Tomatoes

5
(2)

30 mins

50 mins

455 calories

9,0
Steak and Tomato Gourmet Sandwiches recipe
Strengthening Protein Dish
Steak and Tomato Gourmet Sandwiches
5
(2)

15 mins

30 mins

786 calories

Meatball Traybake recipe
Meatball Traybake
5
(2)

75 mins

75 mins

467 calories

9,2
Grilled Feta and Vegetable Skewers recipe
Vegetarian Delicacy
Grilled Feta and Vegetable Skewers
5
(2)

20 mins

140 mins

Venetian-Style Sardines recipe
EatSmarter exclusive recipe
Venetian-Style Sardines

with Onions and Raisins

5
(1)

40 mins

1480 mins

424 calories

Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(1)

60 mins

60 mins

72 calories

9,1
Fish Sausage recipe
EatSmarter exclusive recipe
Fish Sausage

with Orange-Curry Ketchup

5
(1)

70 mins

145 mins

143 calories

7,1
Danish Bread Salad recipe
EatSmarter exclusive recipe
Danish Bread Salad

with Smoked Mackerel

5
(1)

25 mins

25 mins

477 calories

9,5
Tomato and Orange Chutney recipe
EatSmarter exclusive recipe
Tomato and Orange Chutney

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

7,2
Brasserie-Style Salad recipe
EatSmarter exclusive recipe
Brasserie-Style Salad

with Poached Eggs

5
(1)

50 mins

50 mins

320 calories

8,6
Simple Veggie Pizza recipe
Simple Veggie Pizza
5
(1)

60 mins

145 mins

597 calories

7,1
Teriyaki Chicken and Noodle Salad recipe
Teriyaki Chicken and Noodle Salad
5
(1)

20 mins

80 mins

309 calories

Olive and Tomatoes with Fusilli recipe
Olive and Tomatoes with Fusilli
5
(1)

30 mins

30 mins

1157 calories

Baked Veggie Flatbread recipe
Baked Veggie Flatbread
5
(1)

40 mins

120 mins

984 calories

Creamy Potatoes with Herbs recipe
Creamy Potatoes with Herbs
5
(1)

20 mins

46 mins

146 calories

Brussels Sprouts with Dates recipe
Filling And Healthy Side Dish
Brussels Sprouts with Dates
5
(1)

25 mins

25 mins

123 calories

8,7
Tuna on Multigrain recipe
Tuna on Multigrain
5
(1)

15 mins

15 mins

491 calories

6,9
Grilled Veggie Open Sandwich recipe
Grilled Veggie Open Sandwich
5
(1)

20 mins

28 mins

815 calories

6,6
Griddled Mexican Tacos recipe
Griddled Mexican Tacos
5
(1)

40 mins

175 mins

494 calories

8,4
Marinated Chicken Skewers recipe
Marinated Chicken Skewers
5
(1)

90 mins

90 mins

359 calories

BBQ Pork and Cabbage Coleslaw recipe
BBQ Pork and Cabbage Coleslaw
5
(1)

20 mins

400 mins

1103 calories

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