Red onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

916 Red onion recipes

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Spring Risotto with Asparagus and Radishes recipe

Variation On A Classic Dish

Spring Risotto with Asparagus and Radishes

30 mins

30 mins

575 calories

Pumpkin Pasta with Arugula recipe

Clean Eating Lunch

Pumpkin Pasta with Arugula

30 mins

30 mins

667 calories

Asparagus and Broccoli Tart recipe

Strengthening Protein Dish

Asparagus and Broccoli Tart

with Red Onions

40 mins

80 mins

452 calories

Sheet Pan Greek Chicken recipe

Sheet Pan Greek Chicken

with Feta and Vegetables

20 mins

45 mins

823 calories

Oatmeal Burger with Beets and Walnuts recipe

Oatmeal Burger with Beets and Walnuts

40 mins

40 mins

766 calories

Tacos with Cauliflower, Bean Mole and Sour Cream recipe

Guilt-Free Fast Food

Tacos with Cauliflower, Bean Mole and Sour Cream

25 mins

35 mins

503 calories

Beet Soup with Coconut, Pear and Cinnamon recipe

Beet Soup with Coconut, Pear and Cinnamon

15 mins

45 mins

260 calories

Vegan Puff Pastry with Pumpkin Mushroom Filling recipe

Vegan Puff Pastry with Pumpkin Mushroom Filling

40 mins

60 mins

482 calories

Tamarind Chicken Skewers recipe

Healthy Gourmet Kitchen

Tamarind Chicken Skewers

with Avocado and Tomato Salad

45 mins

145 mins

312 calories

Crunchy Thai Arugula Salad recipe

Vegetarian Delicacy

Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

30 mins

30 mins

372 calories

Vegan Cheeseburger with Black Bean Patty recipe

Protein-Packed Vegan Recipe

Vegan Cheeseburger with Black Bean Patty

45 mins

45 mins

532 calories

Smarter German Pancake with Beets recipe

Smarter Home Cooking

Smarter German Pancake with Beets

35 mins

35 mins

455 calories

Rainbow Buddha Bowl with Teriyaki Tofu recipe

Protein-Packed Vegetarian Recipe

Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

15 mins

30 mins

Roast Squash with Filling recipe

Roast Squash with Filling

60 mins

60 mins

600 calories

Smarter Beef Sauté recipe

Low-Carb and Protein-Rich

Smarter Beef Sauté

with Asparagus

40 mins

40 mins

500 calories

Jamaican Chicken Thighs recipe

Jamaican Chicken Thighs

with Pineapple Salad

45 mins

320 mins

642 calories

Spicy Vegetable Salad recipe

EatSmarter exclusive recipe

Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

60 mins

60 mins

346 calories

Pappardelle with Radicchio recipe

EatSmarter exclusive recipe

Pappardelle with Radicchio

and Prosciutto in a Creamy Sauce

25 mins

25 mins

634 calories

Chicken and Chickpea Soft Tacos recipe

Guilt-Free Fast Food

Chicken and Chickpea Soft Tacos

20 mins

20 mins

533 calories

Bread and Cherry Tomato Salad recipe

Bread and Cherry Tomato Salad

30 mins

30 mins

499 calories

BBQ Black Bean Burger with Pickled Beets recipe

BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

15 mins

20 mins

3 Healthy Party Dips recipe

Low-Cal Fingerfood

3 Healthy Party Dips

Easy and delicious!

15 mins

15 mins

157 calories

Blackberry Goat Cheese Pizza recipe

Vegetarian Delicacy

Blackberry Goat Cheese Pizza

30 mins

120 mins

201 calories

Classic Falafel recipe

Basic Healthy Recipe

Classic Falafel

45 mins

45 mins

239 calories

Spinach Beef Veggie Wrap recipe

EatSmarter exclusive recipe

Spinach Beef Veggie Wrap

15 mins

15 mins

Healthy Grain and Salmon Salad recipe

Healthy Grain and Salmon Salad

20 mins

70 mins

372 calories

Spicy Mexican Tortillas recipe

Spicy Mexican Tortillas

with Chicken

20 mins

30 mins

439 calories

Baked Cod with Walnuts recipe

Baked Cod with Walnuts

Zucchini and Tomatoes

30 mins

50 mins

455 calories

Steak and Tomato Gourmet Sandwiches recipe

Strengthening Protein Dish

Steak and Tomato Gourmet Sandwiches

15 mins

30 mins

786 calories

Meatball Traybake recipe

Meatball Traybake

75 mins

75 mins

467 calories

Grilled Feta and Vegetable Skewers recipe

Vegetarian Delicacy

Grilled Feta and Vegetable Skewers

20 mins

140 mins

Venetian-Style Sardines recipe

EatSmarter exclusive recipe

Venetian-Style Sardines

with Onions and Raisins

40 mins

1480 mins

424 calories

Braised Artichokes recipe

Stomach-Soothing

Braised Artichokes

in Basil Citrus Sauce

60 mins

60 mins

72 calories

Fish Sausage recipe

EatSmarter exclusive recipe

with Orange-Curry Ketchup

70 mins

145 mins

143 calories

Danish Bread Salad recipe

EatSmarter exclusive recipe

Danish Bread Salad

with Smoked Mackerel

25 mins

25 mins

477 calories

Tomato and Orange Chutney recipe

EatSmarter exclusive recipe

Tomato and Orange Chutney

with Ginger and Chile

60 mins

60480 mins

50 calories

Brasserie-Style Salad recipe

EatSmarter exclusive recipe

Brasserie-Style Salad

with Poached Eggs

50 mins

50 mins

320 calories

Simple Veggie Pizza recipe

Simple Veggie Pizza

60 mins

145 mins

597 calories

Teriyaki Chicken and Noodle Salad recipe

Teriyaki Chicken and Noodle Salad

20 mins

80 mins

309 calories

Olive and Tomatoes with Fusilli recipe

Olive and Tomatoes with Fusilli

30 mins

30 mins

1157 calories

Baked Veggie Flatbread recipe

Baked Veggie Flatbread

40 mins

120 mins

984 calories

Creamy Potatoes with Herbs recipe

Creamy Potatoes with Herbs

20 mins

46 mins

146 calories

Brussels Sprouts with Dates recipe

Filling And Healthy Side Dish

Brussels Sprouts with Dates

25 mins

25 mins

123 calories

Tuna on Multigrain recipe

Tuna on Multigrain

15 mins

15 mins

491 calories

Grilled Veggie Open Sandwich recipe

Grilled Veggie Open Sandwich

20 mins

28 mins

815 calories

Griddled Mexican Tacos recipe

Griddled Mexican Tacos

40 mins

175 mins

494 calories

Marinated Chicken Skewers recipe

Marinated Chicken Skewers

90 mins

90 mins

359 calories

BBQ Pork and Cabbage Coleslaw recipe

BBQ Pork and Cabbage Coleslaw

20 mins

400 mins

1103 calories