Red onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
928 Red onion recipes
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Spring Risotto with Asparagus and Radishes recipe
Variation On A Classic Dish
Spring Risotto with Asparagus and Radishes
5
(22)

30 mins

30 mins

575 calories

8,8
Strudel Lasagna with Spinach and Feta recipe
Fitness Friendly Delicacy
Strudel Lasagna with Spinach and Feta

(Börek)

5
(16)

35 mins

60 mins

501 calories

8,7
Smarter German Pancake with Beets recipe
Smarter Home Cooking
Smarter German Pancake with Beets
5
(14)

35 mins

35 mins

455 calories

9,3
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
5
(11)

30 mins

30 mins

667 calories

9,0
Vegan Cheeseburger with Black Bean Patty recipe
Protein-Packed Vegan Recipe
Vegan Cheeseburger with Black Bean Patty
5
(14)

45 mins

45 mins

532 calories

8,4
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(10)

40 mins

40 mins

766 calories

8,2
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(10)

25 mins

35 mins

503 calories

9,5
Vegan Burger Patties recipe
Vegan Delicacy
Vegan Burger Patties
5
(10)

20 mins

20 mins

271 calories

9,0
Asparagus and Broccoli Tart recipe
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

5
(9)

40 mins

80 mins

452 calories

7,9
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

9,5
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

8,7
Tamarind Chicken Skewers recipe
Healthy Gourmet Kitchen
Tamarind Chicken Skewers

with Avocado and Tomato Salad

5
(4)

45 mins

145 mins

312 calories

9,2
Crunchy Thai Arugula Salad recipe
Vegetarian Delicacy
Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

5
(4)

30 mins

30 mins

372 calories

9,7
Rainbow Buddha Bowl with Teriyaki Tofu recipe
Protein-Packed Vegetarian Recipe
Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

5
(4)

15 mins

30 mins
Roast Squash with Wild Rice Filling recipe
Filling And Healthy Side Dish
Roast Squash with Wild Rice Filling
5
(4)

60 mins

60 mins

6,9
Smarter Beef Sauté recipe
Low-Carb and Protein-Rich
Smarter Beef Sauté

with Asparagus

5
(3)

40 mins

40 mins

500 calories
Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories
Spicy Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

5
(3)

60 mins

60 mins

346 calories

9,6
Pappardelle with Radicchio recipe
EatSmarter exclusive recipe
Pappardelle with Radicchio

and Prosciutto in a Creamy Sauce

5
(3)

25 mins

25 mins

634 calories
Chicken and Chickpea Soft Tacos recipe
Guilt-Free Fast Food
Chicken and Chickpea Soft Tacos
5
(3)

20 mins

20 mins

8,9
Bread and Cherry Tomato Salad recipe
Bread and Cherry Tomato Salad
5
(3)

30 mins

30 mins

7,6
BBQ Black Bean Burger with Pickled Beets recipe
Vegan Treat
BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

5
(3)

15 mins

20 mins
Smoked Trout Tartare with Avocado Mango Salsa recipe
Low-Cal Fingerfood
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

25 mins

25 mins

307 calories

9,2
Blackberry Goat Cheese Pizza recipe
Vegetarian Delicacy
Blackberry Goat Cheese Pizza
5
(2)

30 mins

120 mins

201 calories

7,9
Classic Falafel recipe
Basic Healthy Recipe
Classic Falafel
5
(2)

45 mins

45 mins

239 calories

10,0
Spinach Beef Veggie Wrap recipe
EatSmarter exclusive recipe
Spinach Beef Veggie Wrap
5
(2)

15 mins

15 mins

9,6
3 Healthy Party Dips recipe
Low-Cal Fingerfood
3 Healthy Party Dips

Easy and delicious!

5
(2)

15 mins

15 mins

157 calories

9,3
Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

9,0
Spicy Mexican Tortillas recipe
Spicy Mexican Tortillas

with Chicken

5
(2)

20 mins

30 mins

9,4
Baked Cod with Walnuts recipe
Baked Cod with Walnuts

Zucchini and Tomatoes

5
(2)

30 mins

50 mins

9,0
Chestnuts, Pumpkin and Lentils in Pumpkin Shell recipe
Chestnuts, Pumpkin and Lentils in Pumpkin Shell
5
(2)

60 mins

60 mins

8,9
Steak and Tomato Gourmet Sandwiches recipe
Strengthening Protein Dish
Steak and Tomato Gourmet Sandwiches
5
(2)

15 mins

30 mins
Meatball Traybake recipe
Meatball Traybake
5
(2)

75 mins

75 mins

9,2
Fresh Summer Salad with Figs & Goat Cheese recipe
Fresh Summer Salad with Figs & Goat Cheese
5
(2)

15 mins

15 mins

8,7
Grilled Feta and Vegetable Skewers recipe
Vegetarian Delicacy
Grilled Feta and Vegetable Skewers
5
(2)

20 mins

140 mins

9,9
Sautéed Brussels Sprouts with Cranberries recipe
Seasonal Kitchen
Sautéed Brussels Sprouts with Cranberries

and rosemary almonds

5
(2)

20 mins

20 mins

295 calories

8,6
Venetian-Style Sardines recipe
EatSmarter exclusive recipe
Venetian-Style Sardines

with Onions and Raisins

5
(1)

40 mins

1480 mins

424 calories
Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(2)

60 mins

60 mins

72 calories

9,1
Fish Sausage recipe
EatSmarter exclusive recipe
Fish Sausage

with Orange-Curry Ketchup

5
(1)

70 mins

145 mins

143 calories

7,1
Danish Bread Salad recipe
EatSmarter exclusive recipe
Danish Bread Salad

with Smoked Mackerel

5
(1)

25 mins

25 mins

477 calories

9,5
Spicy Octopus and Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Octopus and Vegetable Salad

with Chile Pepper, Cilantro and Bell Pepper

5
(1)

70 mins

140 mins

302 calories

9,8
Tomato and Orange Chutney recipe
EatSmarter exclusive recipe
Tomato and Orange Chutney

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

7,2
Brasserie-Style Salad recipe
EatSmarter exclusive recipe
Brasserie-Style Salad

with Poached Eggs

5
(1)

50 mins

50 mins

320 calories

8,6
Simple Veggie Pizza recipe
Simple Veggie Pizza
5
(1)

60 mins

145 mins

7,1
Teriyaki Chicken and Noodle Salad recipe
Teriyaki Chicken and Noodle Salad
5
(1)

20 mins

80 mins
Olive and Tomatoes with Fusilli recipe
Olive and Tomatoes with Fusilli
5
(1)

30 mins

30 mins
Baked Veggie Flatbread recipe
Baked Veggie Flatbread
5
(1)

40 mins

120 mins
Creamy Potatoes with Herbs recipe
Creamy Potatoes with Herbs
5
(1)

20 mins

46 mins
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