Iron Deficiency recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,131 Iron Deficiency recipes from EAT SMARTER
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Almond Porridge with Blueberries recipe
Quick Clean Eating Recipe
5
(17)

15 mins

15 mins

442 calories

Greek Lemon Soup recipe
Local Kitchen
5
(15)

30 mins

90 mins

636 calories

86
Spicy Carrot Juice recipe
Good For Your Skin

with Curry Foam

5
(14)

10 mins

10 mins

71 calories

92
Chickpea Stuffed Peppers recipe
Metabolism Booster

with rice and goat cheese

4.866665
(15)

30 mins

30 mins

521 calories

92
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe

30 mins

30 mins

717 calories

Green Smoothie with Kefir recipe
Stomach-Soothing
5
(15)

10 mins

10 mins

214 calories

98
Beet Latte recipe
Smarter Snack
5
(14)

10 mins

10 mins

83 calories

73
Berry Tofu Protein Smoothie with Mango recipe
Protein-Packed Vegan Recipe
5
(14)

10 mins

10 mins

286 calories

95
Sheet Pan Vegetables recipe
Quick and Easy

with walnuts

4.92857
(14)

35 mins

35 mins

309 calories

94
Alkaline Breakfast recipe
Clean Eating Recipe
5
(13)

15 mins

15 mins

379 calories

87
Light Bechamel Sauce recipe
Basic Healthy Recipe
5
(13)

20 mins

20 mins

129 calories

54
Pink Berry Coconut Drink with Silken Tofu recipe
Start the Day Off Right
5
(13)

10 mins

10 mins

Tomato and Basil Hummus recipe
Variation On A Classic Dish
5
(13)

15 mins

20 mins

77 calories

94
Oatmeal Burger with Beets and Walnuts recipe

40 mins

40 mins

766 calories

82
Toast with Chickpea Mash recipe
Vegan Delicacy

On bread

5
(12)

20 mins

20 mins

305 calories

87
Strawberry Banana Wraps with Peanut Butter recipe

10 mins

15 mins

456 calories

90
Pinsa Mozzarella with Pesto recipe
For The Whole Family
5
(12)

60 mins

2880 mins

750 calories

96
Skyr with Nuts recipe
High-Protein
5
(12)

20 mins

20 mins

359 calories

87
Vegetarian Labskaus recipe
Classic Vegetarian Dish
5
(12)

45 mins

45 mins

300 calories

92
Cod Nuggets with Basil Mashed Potatoes recipe
Guilt-Free Fast Food
5
(12)

40 mins

40 mins

519 calories

87
Vegetarian Stuffed Baked Potatoes recipe
Healthier Version Of A Classic Recipe
5
(12)

25 mins

90 mins

326 calories

97
Switchel recipe
Light And Refreshing
5
(11)

10 mins

10 mins

79 calories

89
Green Spinach Smoothie recipe
Detox Drink

with coconut

5
(11)

10 mins

10 mins

121 calories

100
Vegan Jackfruit Tacos recipe
Variation On A Classic Dish
5
(11)

60 mins

60 mins

492 calories

90
Easy Corn Fritters recipe
For The Whole Family
5
(11)

45 mins

45 mins

543 calories

82
Fast Beet Drink recipe
EatSmarter exclusive recipe

with Chives

5
(10)

5 mins

5 mins

69 calories

94
Vegan Savoy Cabbage Roulades recipe
Vegan Delicacy

with red cabbage and bread dumplings

5
(10)

100 mins

100 mins

550 calories

77
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
5
(11)

15 mins

125 mins

426 calories

89
Chicken-Sesame Wraps recipe
Post-Workout Wonder

with Salad

5
(9)

65 mins

90 mins

464 calories

93
Steamed Fish Fillet recipe
Guilt-Free Delicacy

on a Bed of Vegetables

5
(9)

25 mins

25 mins

100 calories

Sheet Pan Zucchini with Feta recipe
Quick and Easy

and Pistachios

5
(9)

10 mins

45 mins

308 calories

92
Classic Beet Salad recipe
Quick and Easy
5
(9)

15 mins

15 mins

187 calories

99
Quick Vegetarian Noodle Soup recipe
Healthier Version Of A Classic Recipe
5
(9)

30 mins

30 mins

431 calories

100
Baked Salmon Fillets recipe
Good Source of Omega-3s

with Horseradish Crumbs and Beet Sauce

5
(8)

45 mins

60 mins

540 calories

81
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories

Spaghetti with Chard recipe
Vegetarian Delicacy

in Mushroom-Cream Sauce

5
(8)

30 mins

35 mins

393 calories

83
Pan Roasted Brussel Sprouts with Almonds recipe
Classic Vegetarian Dish
5
(8)

30 mins

45 mins

243 calories

91
Deviled Eggs with Beets and Capers recipe
Variation On A Classic Dish
5
(8)

25 mins

25 mins

224 calories

84
Ham and Vegetable Stew recipe
Heart-Healthy

with Barley

5
(7)

40 mins

50 mins

237 calories

85
Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
5
(13)

35 mins

80 mins

387 calories

98
Stuffed Roast Chicken recipe
High-Protein

with Couscous, Raisins and Cinnamon

5
(6)

40 mins

120 mins

711 calories

89
Green Bean Gratin recipe
EatSmarter exclusive recipe
5
(6)

15 mins

15 mins

317 calories

98
Zucchini Carpaccio with Basil and Ricotta recipe

25 mins

35 mins

196 calories

94
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

75
Gluten-free Millet Bowl with Roasted Plums recipe

35 mins

35 mins

435 calories

68
Vegan Zucchini Pesto recipe
Vegan Delicacy
5
(6)

10 mins

10 mins

100 calories

99
Swabian Potato Salad recipe
Local Kitchen
5
(6)

30 mins

90 mins

306 calories

94
Pulled Mushroom Burger recipe
Guilt-Free Fast Food
5
(6)

20 mins

20 mins

400 calories

73

We hope you enjoy our EAT SMARTER recipes in the Iron Deficiency collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Iron Deficiency. If you like what you eat, please share your experience with us on our community and social media pages.

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