everyday meal recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,050 everyday meal recipes from EAT SMARTER

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Stuffed Eggplant Roll Ups recipe

Classic Vegetarian Dish

Stuffed Eggplant Roll Ups

35 mins

35 mins

167 calories

Chicken Breast with Pistachio Crust recipe

Chicken Breast with Pistachio Crust

40 mins

54 mins

430 calories

Pistachio, Fig and Honey Muesli recipe

Pistachio, Fig and Honey Muesli

15 mins

15 mins

251 calories

Tagliatelle with Baby Artichokes recipe

Tagliatelle with Baby Artichokes

45 mins

45 mins

1051 calories

Turkey Cutlets in Lemon Sauce recipe

Turkey Cutlets in Lemon Sauce

30 mins

30 mins

366 calories

Tomato Pasta Salad with Dandelion Greens recipe

Tomato Pasta Salad with Dandelion Greens

30 mins

30 mins

389 calories

Spinach Filo Pie recipe

Spinach Filo Pie

75 mins

75 mins

530 calories

Spicy Red Bean Chili recipe

Spicy Red Bean Chili

with avocado and feta dip

40 mins

40 mins

415 calories

Smoked Salmon and Rösti Appetizers recipe

Smoked Salmon and Rösti Appetizers

45 mins

45 mins

360 calories

Vegetables with Bechamel Sauce and Ham recipe

Vegetables with Bechamel Sauce and Ham

20 mins

50 mins

297 calories

Avocado and Orange Salad with Fennel recipe

Avocado and Orange Salad with Fennel

45 mins

45 mins

404 calories

Lemony Crab Risotto recipe

Lemony Crab Risotto

with mussels

35 mins

35 mins

330 calories

Herb Risotto recipe

60 mins

60 mins

414 calories

Lentil and Rice Casserole recipe

Lentil and Rice Casserole

30 mins

60 mins

490 calories

Poppy Dumplings with Plums recipe

Poppy Dumplings with Plums

60 mins

300 mins

1022 calories

Vegetarian Lentil-Pistachio Curry recipe

Vegetarian Lentil-Pistachio Curry

60 mins

110 mins

547 calories

Pistachio Pudding with Oranges and Marinated Dates recipe

Pistachio Pudding with Oranges and Marinated Dates

40 mins

760 mins

Onion Mashed Potatoes with Vegetables recipe

Onion Mashed Potatoes with Vegetables

30 mins

33 mins

264 calories

Baked Salmon with Creamy Wine Sauce recipe

Baked Salmon with Creamy Wine Sauce

15 mins

45 mins

663 calories

Omelets with Mandarins recipe

Omelets with Mandarins

20 mins

45 mins

573 calories

Potato Vegetable Soup recipe

Potato Vegetable Soup

20 mins

32 mins

309 calories

Fried Turkey with Mushrooms and Basil recipe

Fried Turkey with Mushrooms and Basil

45 mins

45 mins

276 calories

Polenta Pizza with Tomatoes and Zucchini recipe

Polenta Pizza with Tomatoes and Zucchini

30 mins

80 mins

728 calories

Chocolate Cake with Almonds recipe

Chocolate Cake with Almonds

30 mins

80 mins

330 calories

Carrots with Hollandaise Sauce and Egg Halves recipe

Carrots with Hollandaise Sauce and Egg Halves

45 mins

45 mins

730 calories

Pasta Shells with Tuna recipe

Pasta Shells with Tuna

25 mins

25 mins

707 calories

Macaroni with Marinated Mushrooms recipe

Macaroni with Marinated Mushrooms

45 mins

45 mins

729 calories

Potato and Onion Tart with Salmon Caviar recipe

Potato and Onion Tart with Salmon Caviar

60 mins

60 mins

253 calories

Elderberry Milkshake recipe

Elderberry Milkshake

5 mins

5 mins

138 calories

Braised Cabbage recipe

Braised Cabbage

with crab

25 mins

25 mins

220 calories

Eggs with Peas and Mustard Sauce recipe

Eggs with Peas and Mustard Sauce

15 mins

15 mins

496 calories

Rice with Carrots, Pine Nuts and Raisins recipe

Rice with Carrots, Pine Nuts and Raisins

20 mins

20 mins

436 calories

Apple Cream Torte recipe

Apple Cream Torte

60 mins

60 mins

283 calories

Pumpkin Slices in Parchment recipe

Pumpkin Slices in Parchment

with poppy seed butter

15 mins

45 mins

339 calories

Pineapple and Banana Breakfast Toast recipe

Pineapple and Banana Breakfast Toast

15 mins

15 mins

386 calories

Yogurt with Pineapple and Alfalfa Sprouts recipe

Yogurt with Pineapple and Alfalfa Sprouts

10 mins

10 mins

332 calories

Rice Pudding with Berry Sauce recipe

Rice Pudding with Berry Sauce

45 mins

45 mins

432 calories

Pasta Shells recipe

with broccoli and cream sauce

35 mins

35 mins

724 calories

Tortellini Gratin recipe

Tortellini Gratin

with sage butter

25 mins

25 mins

575 calories

Potato and Green Bean Stir-fry recipe

Potato and Green Bean Stir-fry

with lemon

30 mins

60 mins

472 calories

Roasted Tomato Slices recipe

Roasted Tomato Slices

with redfish

30 mins

30 mins

303 calories

Tomatoes Stuffed with Tuna and Rice recipe

Tomatoes Stuffed with Tuna and Rice

30 mins

30 mins

374 calories

Cress Potatoes in Cream Sauce recipe

Cress Potatoes in Cream Sauce

40 mins

60 mins

461 calories

Endive Salad with Yogurt Dressing recipe

Endive Salad with Yogurt Dressing

30 mins

40 mins

226 calories

Eggplant Gratin recipe

Eggplant Gratin

60 mins

60 mins

332 calories

Spinach Salad with Carrots and Walnuts recipe

Spinach Salad with Carrots and Walnuts

20 mins

20 mins

306 calories

Spinach with Garlic and Lemon Juice recipe

Spinach with Garlic and Lemon Juice

30 mins

30 mins

167 calories

Grape Compote with Cinnamon Yogurt recipe

Grape Compote with Cinnamon Yogurt

25 mins

25 mins

420 calories

We hope you enjoy our EAT SMARTER recipes in the Everyday Meals collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Everyday Meals. If you like what you eat, please share your experience with us on our community and social media pages.