cooking for one recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

988 cooking for one recipes from EAT SMARTER

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Muesli with Banana, Melon and Sprouts recipe

Muesli with Banana, Melon and Sprouts

(1)

10 mins

10 mins

489 calories

Garlic Pasta recipe

(1)

10 mins

25 mins

509 calories

85

Potato Gnocchi with Cheese Sauce recipe

Potato Gnocchi with Cheese Sauce

(1)

30 mins

70 mins

Roasted Peppers recipe

Roasted Peppers

(1)

30 mins

40 mins

131 calories

Apricot Chutney on Rice Cake recipe

EatSmarter exclusive recipe

Apricot Chutney on Rice Cake

with Ginger and Chile Pepper

(0)

10 mins

20 mins

98 calories

79

Mixed Berry Mocktail recipe

Refreshing Vitamin Kick

Mixed Berry Mocktail

with Cranberry Juice

(0)

5 mins

5 mins

116 calories

87

Black and White Bread with Cottage Cheese recipe

EatSmarter exclusive recipe

Black and White Bread with Cottage Cheese

(0)

15 mins

15 mins

304 calories

75

Pineapple Rings with Sesame Seed Ice Cream recipe

EatSmarter exclusive recipe

Pineapple Rings with Sesame Seed Ice Cream

Children's Snack (10-14 Years)

(0)

10 mins

10 mins

338 calories

71

Red and White Skewers recipe

EatSmarter exclusive recipe

Red and White Skewers

Children's Snack (10-14 Years)

(0)

10 mins

10 mins

289 calories

84

Marinated Green Beans recipe

EatSmarter exclusive recipe

Marinated Green Beans

with Peanuts

(0)

20 mins

50 mins

98 calories

89

Red Bell Peppers and Savoy Cabbage recipe

EatSmarter exclusive recipe

Red Bell Peppers and Savoy Cabbage

with Lemon Thyme

(0)

15 mins

25 mins

68 calories

100

Almond Parcel Cake recipe

Almond Parcel Cake

(0)

90 mins

90 mins

How to Make Puff Pastry recipe

How to Make Puff Pastry

(0)

35 mins

65 mins

Italian Tomato Sauce recipe

Italian Tomato Sauce

(0)

35 mins

35 mins

370 calories

79

Bowl of Hearty Italian Polpetti recipe

Bowl of Hearty Italian Polpetti

(0)

40 mins

40 mins

Pork with Mixed Leaf Salad recipe

Pork with Mixed Leaf Salad

(0)

25 mins

25 mins

How to Joint a Whole Chicken recipe

How to Joint a Whole Chicken

(0)

25 mins

25 mins

Basil Pesto Pizza Tart recipe

Basil Pesto Pizza Tart

(0)

35 mins

95 mins

Arugula Apple Salad recipe

Light And Refreshing

Arugula Apple Salad

(0)

30 mins

30 mins

324 calories

97

Tomato and Chorizo Torte recipe

Tomato and Chorizo Torte

(0)

25 mins

55 mins

2008 calories

68

Prawn Marie Rose Sandwich recipe

Prawn Marie Rose Sandwich

(0)

25 mins

30 mins

Grain Salad Bowl with Veggies recipe

Grain Salad Bowl with Veggies

(0)

20 mins

20 mins

265 calories

79

Pumpkin Shaped Cookies recipe

Pumpkin Shaped Cookies

(0)

60 mins

180 mins

Orange and Chocolate Gateau with Pumpkin Decoration recipe

Orange and Chocolate Gateau with Pumpkin Decoration

(0)

130 mins

130 mins

Chocolate Orange Spiderweb Cake recipe

Chocolate Orange Spiderweb Cake

(0)

90 mins

810 mins

Autumnal Roast Chicken recipe

Autumnal Roast Chicken

(0)

50 mins

125 mins

1505 calories

77

Whole Fish Baked in a Crust recipe

Whole Fish Baked in a Crust

(0)

60 mins

60 mins

Baked Beef and Pepper Meatballs recipe

Baked Beef and Pepper Meatballs

(0)

50 mins

50 mins

274 calories

85

Glazed Wings recipe

(0)

30 mins

270 mins

565 calories

62

Chocolate Cherry Roulade recipe

Chocolate Cherry Roulade

(0)

80 mins

182 mins

Glazed Ribs with Sesame recipe

Glazed Ribs with Sesame

(0)

10 mins

410 mins

1185 calories

54

Bulgarian Sheep Cheese Filo Pastry recipe

Bulgarian Sheep Cheese Filo Pastry

(0)

30 mins

70 mins

Potatoes with Herb and Almond Pesto recipe

Potatoes with Herb and Almond Pesto

(0)

30 mins

70 mins

400 calories

100

Cookie Christmas Trees recipe

Cookie Christmas Trees

(0)

60 mins

75 mins

Simple Sun-dried Tomato Pasta recipe

Simple Sun-dried Tomato Pasta

(0)

25 mins

45 mins

Citrus Bundts with Icing recipe

Citrus Bundts with Icing

(0)

55 mins

55 mins

Mixed Berry Wine Drink recipe

Mixed Berry Wine Drink

(0)

10 mins

190 mins

Summer Fruit Buttermilk Shake recipe

Summer Fruit Buttermilk Shake

(0)

15 mins

15 mins

Chicken Breast with Pork and Tomato recipe

Chicken Breast with Pork and Tomato

(0)

20 mins

45 mins

676 calories

71

Fish and Soft Cheese Pasta Bake recipe

Fish and Soft Cheese Pasta Bake

(0)

60 mins

135 mins

76

Diced Pork and Zucchini Pasta Bake recipe

Diced Pork and Zucchini Pasta Bake

(0)

40 mins

110 mins

79

Country Vegetable Pasta Bake recipe

Country Vegetable Pasta Bake

(0)

40 mins

90 mins

81

Sliced Potato Bake recipe

Sliced Potato Bake

(0)

25 mins

75 mins

327 calories

79

Carrots with Pinoli recipe

Carrots with Pinoli

(0)

20 mins

20 mins

255 calories

79

Crunchy White Fish with Beans recipe

Crunchy White Fish with Beans

(0)

25 mins

25 mins

335 calories

75

White Wine Moules recipe

White Wine Moules

(0)

45 mins

45 mins

803 calories

75

Citrus Bloody Mary recipe

Citrus Bloody Mary

(0)

15 mins

15 mins

Creamy Potato Cheese Bake recipe

Creamy Potato Cheese Bake

(0)

60 mins

60 mins

404 calories

83

We hope you enjoy our EAT SMARTER recipes in the Single Kitchen collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Single Kitchen. If you like what you eat, please share your experience with us on our community and social media pages.