cooking for one recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

988 cooking for one recipes from EAT SMARTER

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Vegetable and Bean Minestrone recipe

Vegetable and Bean Minestrone

25 mins

25 mins

247 calories

Carrot Potato Latkes with Lemon Tahini Dressing recipe

Healthy Gourmet Kitchen

Carrot Potato Latkes with Lemon Tahini Dressing

40 mins

40 mins

268 calories

Ramen Noodle Soup recipe

Strengthening Protein Dish

Ramen Noodle Soup

30 mins

30 mins

584 calories

Smoked Chicken Salad Sandwiches recipe

EatSmarter exclusive recipe

Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

25 mins

25 mins

425 calories

Orange and Grapefruit Salad recipe

Flu-Season Savior

Orange and Grapefruit Salad

with Dried Fruit

20 mins

30 mins

240 calories

Carrot-Mandarin Orange Drink recipe

EatSmarter exclusive recipe

Carrot-Mandarin Orange Drink

with Lime and Figs

10 mins

10 mins

106 calories

Stuffed Pretzel Bread recipe

EatSmarter exclusive recipe

Stuffed Pretzel Bread

Children's Snack (10-14 Years)

15 mins

15 mins

376 calories

Egg and Tomato Toadstools recipe

Kid's Snacks (7-9 years)

Egg and Tomato Toadstools

Children's Snack (7-9 Years)

10 mins

20 mins

228 calories

Mozzarella Bread with Orange Juice recipe

EatSmarter exclusive recipe

Mozzarella Bread with Orange Juice

Children's Breakfast (7-14 Years)

10 mins

10 mins

337 calories

Sauteed Red Mullet recipe

EatSmarter exclusive recipe

Sauteed Red Mullet

with Lime Sauce and Arugula

15 mins

15 mins

433 calories

Pineapple and Strawberry Plate with Nut Dip recipe

Kid's Breakfast (1-6 years)

Pineapple and Strawberry Plate with Nut Dip

Children's Breakfast (1-6 Years)

20 mins

20 mins

271 calories

Iced Soy Latte recipe

20 mins

80 mins

150 calories

Marinated Grilled Sirloin Steak recipe

Marinated Grilled Sirloin Steak

15 mins

75 mins

Fried Kale recipe

5 mins

15 mins

88 calories

St Patrick's Day Cupcakes recipe

Seasonal Kitchen

St Patrick's Day Cupcakes

55 mins

55 mins

Christmas Cupcakes recipe

Christmas Cupcakes

with Marzipan Decorations

35 mins

60 mins

Honey Grilled Pineapple with Ice Cream recipe

5-Ingredients Recipe

Honey Grilled Pineapple with Ice Cream

10 mins

138 mins

437 calories

Halloween Candied Apples recipe

Halloween Candied Apples

10 mins

30 mins

Omelet with Tomatoes recipe

Omelet with Tomatoes

25 mins

35 mins

414 calories

Tomato and Cheese Frittata recipe

Tomato and Cheese Frittata

25 mins

25 mins

307 calories

Pork Steak with Tomato Sauce recipe

Pork Steak with Tomato Sauce

30 mins

30 mins

Microwaved Potato and Pea Curry recipe

Microwaved Potato and Pea Curry

35 mins

35 mins

359 calories

How to Make Maki Sushi recipe

Flavorful Snack For Weight Loss

How to Make Maki Sushi

75 mins

75 mins

494 calories

How To Truss A Chicken recipe

How To Truss A Chicken

5 mins

5 mins

Tuna and Corn Pancakes with Tomato Salad recipe

Tuna and Corn Pancakes with Tomato Salad

30 mins

45 mins

492 calories

How to Make Dim Sum recipe

Guilt-Free Delicacy

How to Make Dim Sum

50 mins

50 mins

Coleslaw recipe

Classically German

30 mins

755 mins

408 calories

Scrambled Eggs recipe

5 mins

5 mins

178 calories

Vegetable Gratin recipe

Vegetable Gratin

20 mins

40 mins

225 calories

Baked Pork Tenderloin and Vegetable Skewers recipe

For The Whole Family

Baked Pork Tenderloin and Vegetable Skewers

40 mins

110 mins

440 calories

Italian Minestrone recipe

Italian Minestrone

20 mins

60 mins

411 calories

Spinach and Ricotta Stuffed Ravioli recipe

Spinach and Ricotta Stuffed Ravioli

80 mins

130 mins

523 calories

Roast Pork recipe

Healthier Version Of A Classic Recipe

30 mins

65 mins

90 calories

Easter Ham recipe

Seasonal Kitchen

30 mins

870 mins

908 calories

Brussels Sprouts with Almonds recipe

Brussels Sprouts with Almonds

20 mins

32 mins

205 calories

Whole-wheat Bread with Avocado Slices recipe

Whole-wheat Bread with Avocado Slices

10 mins

10 mins

610 calories

Dumplings recipe

Budget-Friendly

40 mins

90 mins

1685 calories

Making Pasta with Basil recipe

Healthy Gourmet Kitchen

Making Pasta with Basil

45 mins

75 mins

455 calories

How to Prepare a Mango recipe

Flavorful Snack For Weight Loss

How to Prepare a Mango

15 mins

15 mins

236 calories

Traditional Italian Tomato Sauce recipe

Traditional Italian Tomato Sauce

20 mins

45 mins

57 calories

Making Green Pasta Dough recipe

Basic Healthy Recipe

Making Green Pasta Dough

50 mins

110 mins

297 calories

Salmon Trout in Salt Coating recipe

Salmon Trout in Salt Coating

40 mins

85 mins

911 calories

How to Make Gnocchi recipe

Meal Prep Recipe

How to Make Gnocchi

45 mins

85 mins

305 calories

Baked Pumpkin Slices recipe

Baked Pumpkin Slices

20 mins

60 mins

190 calories

How to Make Curry Paste recipe

Basic Healthy Recipe

How to Make Curry Paste

20 mins

20 mins

Fruity Couscous Salad recipe

Fruity Couscous Salad

30 mins

60 mins

638 calories

Apple Mustard recipe

20 mins

2920 mins

118 calories

Fava Bean & Mushroom Pasta recipe

Classic Vegetarian Dish

Fava Bean & Mushroom Pasta

with Pecorino

30 mins

42 mins

539 calories

We hope you enjoy our EAT SMARTER recipes in the Single Kitchen collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Single Kitchen. If you like what you eat, please share your experience with us on our community and social media pages.