Tomato and Chorizo Torte
(0 votes)
(0 votes)
Health Score:
7,1 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
124
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 124 kcal | (6 %) | ||
| Protein | 7.18 g | (7 %) | ||
| Fat | 9.41 g | (8 %) | ||
| Carbohydrates | 1.14 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.13 g | (0 %) |
more nutritional values
| Vitamin A | 153.78 mg | (19,223 %) | ||
| Vitamin D | 1.55 μg | (8 %) | ||
| Vitamin E | 3.52 mg | (29 %) | ||
| Vitamin B₁ | 0.04 mg | (4 %) | ||
| Vitamin B₂ | 0.22 mg | (20 %) | ||
| Niacin | 0.96 mg | (8 %) | ||
| Vitamin B₆ | 0.05 mg | (4 %) | ||
| Folate | 29.28 μg | (10 %) | ||
| Pantothenic acid | 0.13 mg | (2 %) | ||
| Biotin | 0.48 μg | (1 %) | ||
| Vitamin B₁₂ | 1.08 μg | (36 %) | ||
| Vitamin C | 1.59 mg | (2 %) | ||
| Potassium | 63.42 mg | (2 %) | ||
| Calcium | 104.38 mg | (10 %) | ||
| Magnesium | 4.96 mg | (2 %) | ||
| Iron | 0.18 mg | (1 %) | ||
| Iodine | 40.75 μg | (20 %) | ||
| Zinc | 0.44 mg | (6 %) | ||
| Saturated fatty acids | 4.25 g | |||
| Cholesterol | 136.17 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Preheat the oven to 180°C (160°C in a fan oven), 350°F, gas 4 and grease a round, flat dish with butter.
2.
Whisk the eggs, cream and cheese together and add the garlic. Season with salt, ground black pepper and nutmeg.
3.
Arrange roughly half the tomatoes and chorizo slices in the base of the dish and pour the egg and cream mixture over the top. Lay the remaining tomato halves and chorizo slices on top and press down gently into the mixture.
4.
Bake in the oven for approx. 30 minutes until golden brown.
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