Tomato and Chorizo Torte
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
2008
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,008 cal. | (96 %) | ||
| Protein | 119 g | (121 %) | ||
| Fat | 163 g | (141 %) | ||
| Carbohydrates | 19 g | (13 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.2 g | (11 %) |
more nutritional values
| Vitamin A | 1.8 mg | (225 %) | ||
| Vitamin D | 14.2 μg | (71 %) | ||
| Vitamin E | 11.6 mg | (97 %) | ||
| Vitamin K | 54.5 μg | (91 %) | ||
| Vitamin B₁ | 1.8 mg | (180 %) | ||
| Vitamin B₂ | 2.7 mg | (245 %) | ||
| Niacin | 35.3 mg | (294 %) | ||
| Vitamin B₆ | 1.4 mg | (100 %) | ||
| Folate | 386 μg | (129 %) | ||
| Pantothenic acid | 9 mg | (150 %) | ||
| Biotin | 123.2 μg | (274 %) | ||
| Vitamin B₁₂ | 15.4 μg | (513 %) | ||
| Vitamin C | 31 mg | (33 %) | ||
| Potassium | 2,004 mg | (50 %) | ||
| Calcium | 826 mg | (83 %) | ||
| Magnesium | 170 mg | (57 %) | ||
| Iron | 13.1 mg | (87 %) | ||
| Iodine | 56 μg | (28 %) | ||
| Zinc | 17 mg | (213 %) | ||
| Saturated fatty acids | 70.5 g | |||
| Uric acid | 345 mg | |||
| Cholesterol | 2,047 mg | |||
| Complete sugar | 17 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
Preparation steps
1.
Preheat the oven to 180°C (160°C in a fan oven), 350°F, gas 4 and grease a round, flat dish with butter.
2.
Whisk the eggs, cream and cheese together and add the garlic. Season with salt, ground black pepper and nutmeg.
3.
Arrange roughly half the tomatoes and chorizo slices in the base of the dish and pour the egg and cream mixture over the top. Lay the remaining tomato halves and chorizo slices on top and press down gently into the mixture.
4.
Bake in the oven for approx. 30 minutes until golden brown.
lunch seasonal
