Family friendly recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
357 Family friendly recipes from EAT SMARTER
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Pork Cutlets with Tomato Sauce and Polenta recipe
Family Meal (2 Adults and 2 Kids)
Pork Cutlets with Tomato Sauce and Polenta

Family Dining (2 Adults and 2 Children)

3
(1)

40 mins

40 mins

594 calories
Sausage Crumpets with Salad recipe
EatSmarter exclusive recipe
Sausage Crumpets with Salad

Cooking for Many Children

3
(1)

45 mins

75 mins

335 calories

73
Hamburgers recipe
EatSmarter exclusive recipe
Hamburgers

Family Dining (2 Adults and 2 Children)

3
(1)

30 mins

30 mins

562 calories

86
Coconut Rice Pudding with Fruit Salad recipe
EatSmarter exclusive recipe
Coconut Rice Pudding with Fruit Salad

Cooking for Many Children

3
(1)

30 mins

135 mins

386 calories

79
Spiced Fig Bread with Sesame Seeds recipe
EatSmarter exclusive recipe
Spiced Fig Bread with Sesame Seeds

Children's Snack (10-14 years)

3
(1)

15 mins

15 mins

343 calories

59
Stuffed Zucchini recipe
EatSmarter exclusive recipe
Stuffed Zucchini
3
(1)

30 mins

60 mins

220 calories

90
Butter Pancakes recipe
Butter Pancakes

with raisins

3
(1)

40 mins

40 mins

707 calories

45
Vegetarian Millet Porridge with Egg recipe
EatSmarter exclusive recipe
Vegetarian Millet Porridge with Egg
2
(2)

15 mins

35 mins

229 calories

90
Carrot-Spelt Porridge with Almonds recipe
EatSmarter exclusive recipe
Carrot-Spelt Porridge with Almonds
2
(1)

15 mins

15 mins

220 calories

98
Pumpkin-Seed Dumplings with Zucchini Sauce recipe
EatSmarter exclusive recipe
Pumpkin-Seed Dumplings with Zucchini Sauce

For 1 Adult and 1 Child (1-6 Years)

2
(1)

35 mins

45 mins

617 calories

93
Chicken and Vegetable Soup recipe
EatSmarter exclusive recipe
Chicken and Vegetable Soup

Family Dining (2 Adults and 2 Children)

0
(0)

40 mins

100 mins

562 calories

95
Fruit Jelly "Aquarium" recipe
EatSmarter exclusive recipe
Fruit Jelly "Aquarium"

with Kiwi and Grapes

0
(0)

30 mins

310 mins

137 calories

84
Sushi Rice "Coconut Dream" recipe
EatSmarter exclusive recipe
Sushi Rice "Coconut Dream"
0
(0)

20 mins

60 mins

207 calories

75
Black and White Bread with Cottage Cheese recipe
EatSmarter exclusive recipe
Black and White Bread with Cottage Cheese
0
(0)

15 mins

15 mins

304 calories

75
Plum Whole-Grain Cereal recipe
EatSmarter exclusive recipe
Plum Whole-Grain Cereal
0
(0)

10 mins

10 mins

130 calories

87
Mandarin-Orange Porridge recipe
EatSmarter exclusive recipe
Mandarin-Orange Porridge
0
(0)

10 mins

10 mins

212 calories

100
Multigrain Melon Milk recipe
EatSmarter exclusive recipe
Multigrain Melon Milk
0
(0)

10 mins

10 mins

211 calories

100
Carrot-Spelt Porridge recipe
EatSmarter exclusive recipe
Carrot-Spelt Porridge
0
(0)

10 mins

15 mins

212 calories

100
Grape-Rice Porridge recipe
EatSmarter exclusive recipe
Grape-Rice Porridge
0
(0)

10 mins

10 mins

219 calories

92
Zucchini-Noodle Porridge with Ground Meat recipe
EatSmarter exclusive recipe
Zucchini-Noodle Porridge with Ground Meat
0
(0)

30 mins

30 mins

225 calories

84
Potato Porridge with Pork recipe
EatSmarter exclusive recipe
Potato Porridge with Pork
0
(0)

15 mins

25 mins

179 calories

74
Pineapple Rings with Sesame Seed Ice Cream recipe
EatSmarter exclusive recipe
Pineapple Rings with Sesame Seed Ice Cream

Children's Snack (10-14 Years)

0
(0)

10 mins

10 mins

338 calories

71
Red and White Skewers recipe
EatSmarter exclusive recipe
Red and White Skewers

Children's Snack (10-14 Years)

0
(0)

10 mins

10 mins

289 calories

84
Fruit Cones with Sweet Fillings recipe
EatSmarter exclusive recipe
Fruit Cones with Sweet Fillings

Snack for Kids

0
(0)

60 mins

120 mins

154 calories

69
Hot Spiced Almond Milk recipe
EatSmarter exclusive recipe
Hot Spiced Almond Milk

Breakfast for Kids

0
(0)

10 mins

15 mins

258 calories

54
Salad Plate with Spicy Hearts recipe
EatSmarter exclusive recipe
Salad Plate with Spicy Hearts

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

0
(0)

30 mins

30 mins

455 calories

87
Polenta Stuffed Chicken recipe
EatSmarter exclusive recipe
Polenta Stuffed Chicken

Family Dining (2 Adults and 2 Children)

0
(0)

50 mins

110 mins

648 calories

69
Cherry Porridge with 7-Grain Cereal recipe
EatSmarter exclusive recipe
Cherry Porridge with 7-Grain Cereal

Soft Foods for Babies 9 months and Older (Dairy Free)

0
(0)

15 mins

15 mins

165 calories

87
Porridge with Apricots recipe
EatSmarter exclusive recipe
Porridge with Apricots

Evening Porridge from 9 Months

0
(0)

10 mins

10 mins

221 calories

92
Melon Cereal with Oats recipe
EatSmarter exclusive recipe
Melon Cereal with Oats

Perfect for Babies 8 Months and Older (Dairy Free)

0
(0)

15 mins

15 mins

237 calories

79
Fruity Brussels Sprouts-Beef Porridge recipe
EatSmarter exclusive recipe
Fruity Brussels Sprouts-Beef Porridge

Soft Foods for Babies 7 Months and Older

0
(0)

35 mins

35 mins

189 calories

89
Easy Cracker Cereal with Blueberries recipe
EatSmarter exclusive recipe
Easy Cracker Cereal with Blueberries

Perfect for toddlers

0
(0)

10 mins

10 mins

220 calories

67
Glass Noodle Salad with Turkey recipe
EatSmarter exclusive recipe
Glass Noodle Salad with Turkey

(Family Style: For 2 Adults and 2 Kids)

0
(0)

30 mins

30 mins

507 calories

94
Vegetable Soup with Semolina Dumplings recipe
EatSmarter exclusive recipe
Vegetable Soup with Semolina Dumplings

(For 1 Adult and 1 Kid, Ages 1-6)

0
(0)

30 mins

35 mins

508 calories

89
Pork Chops with Chinese Vegetables recipe
EatSmarter exclusive recipe
Pork Chops with Chinese Vegetables

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

0
(0)

35 mins

35 mins

598 calories

77
Wheat Porridge with Apple Juice recipe
EatSmarter exclusive recipe
Wheat Porridge with Apple Juice

(For Babies, From 6 Months)

0
(0)

10 mins

10 mins

172 calories

42
Vanilla Noodles with Plum Puree recipe
EatSmarter exclusive recipe
Vanilla Noodles with Plum Puree

(For Babies, From 10 Months)

0
(0)

15 mins

15 mins

188 calories

46
Savory Roulade with Tomato and Pesto recipe
EatSmarter exclusive recipe
Savory Roulade with Tomato and Pesto

Cooking for Many Children

0
(0)

50 mins

75 mins

274 calories

94
Jerusalem Artichoke with Chicken recipe
EatSmarter exclusive recipe
Jerusalem Artichoke with Chicken

(For Baby, From 5 Months)

0
(0)

15 mins

20 mins

204 calories

94
Stew with Carrots, Arugula and Smoked Ham recipe
EatSmarter exclusive recipe
Stew with Carrots, Arugula and Smoked Ham

(Family Style: For 2 Adults and 2 Kids)

0
(0)

25 mins

35 mins

524 calories

72
Bean Soup with Dumplings recipe
EatSmarter exclusive recipe
Bean Soup with Dumplings

(For 1 Adult and 1 Kid, Ages 1-6)

0
(0)

45 mins

45 mins

541 calories

88
Sparkling Punch with Fruit Skewer recipe
EatSmarter exclusive recipe
Sparkling Punch with Fruit Skewer

(Snack for Kids, Ages 7-9)

0
(0)

25 mins

30 mins

192 calories

87
Spiderweb Cupcakes recipe
Seasonal Kitchen
Spiderweb Cupcakes

Great for kids!

0
(0)

75 mins

75 mins
Holiday Cupcakes recipe
Seasonal Kitchen
Holiday Cupcakes
0
(0)

50 mins

50 mins
Rice Pudding with Strawberries recipe
Rice Pudding with Strawberries
0
(0)

10 mins

50 mins
Mini Italian Canapes recipe
Mini Italian Canapes
0
(0)

50 mins

50 mins
Round Veg Flatbreads recipe
Round Veg Flatbreads
0
(0)

45 mins

105 mins

350 calories

79
Kids Party Rounds recipe
Kids Party Rounds
0
(0)

45 mins

45 mins

We hope you enjoy our EAT SMARTER recipes in the Recipes for Children collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Recipes for Children. If you like what you eat, please share your experience with us on our community and social media pages.

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