15-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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223 15-Minute recipes from EAT SMARTER
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Tomato Spread with Toast recipe
Satisfying Vegan Food
Tomato Spread with Toast
5
(8)

15 mins

15 mins

323 calories

79
Chocolate Banana Toast recipe
Filling High Protein Breakfast
Chocolate Banana Toast

with Yogurt

4.77778
(9)

15 mins

15 mins

276 calories

83
Chocolate Yogurt with Bananas recipe
Start the Day Off Right
Chocolate Yogurt with Bananas
4.88889
(9)

15 mins

15 mins

289 calories

72
Wake-up Energy Balls recipe
Brain Food
Wake-up Energy Balls
4.625
(8)

15 mins

15 mins

81 calories

84
Coconut Soy Yogurt with Pineapple and Sesame recipe
Protein-Packed Vegan Recipe
Coconut Soy Yogurt with Pineapple and Sesame
4.90909
(11)

15 mins

15 mins

269 calories

85
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.72222
(18)

15 mins

15 mins

671 calories

99
Vanilla Yogurt with Strawberries recipe
Energizing Breakfast
Vanilla Yogurt with Strawberries

and almonds

4.894735
(19)

15 mins

15 mins

333 calories

79
Ricotta Buckwheat Pancakes with Apricots recipe
Start the Day Off Right
Ricotta Buckwheat Pancakes with Apricots
4.92
(25)

15 mins

15 mins

499 calories

82
Bento Box with Turkey Skewers recipe
Enjoy On The Go
Bento Box with Turkey Skewers
4.933335
(15)

15 mins

15 mins

282 calories

85
Vegan Chickpea Salad Sandwich recipe
Protein-Packed Vegan Recipe
Vegan Chickpea Salad Sandwich
5
(3)

15 mins

15 mins
Asian Salad Dressing recipe
Basic Healthy Recipe
Asian Salad Dressing
5
(10)

15 mins

15 mins

117 calories

92
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
5
(12)

5 mins

15 mins

64 calories

100
Parmesan Popcorn recipe
Smarter Snack
Parmesan Popcorn

with Thyme and Rosemary

5
(10)

8 mins

15 mins

460 calories

92
Chickpea and Pumpkin Pasta recipe
Quick and Easy
Chickpea and Pumpkin Pasta

ready in just 15-minutes!

4.8
(5)

15 mins

15 mins
Pumpkin and Tomato Bowl recipe
Plant-based Protein
Pumpkin and Tomato Bowl

ready in just 15 minutes!

5
(2)

15 mins

15 mins

244 calories

95
Feta Puff Pastry Twists recipe
Smarter Snack
Feta Puff Pastry Twists

with creamy pumpkin dip

4.833335
(6)

15 mins

15 mins

575 calories
Classic Beet Salad recipe
Quick and Easy
Classic Beet Salad
5
(9)

15 mins

15 mins

187 calories

99
Vegetarian Chop Suey recipe
Vegetarian Weight Loss Recipe
Vegetarian Chop Suey
5
(4)

15 mins

15 mins

169 calories

97
Crostini with Egg and Peppers recipe
Crostini with Egg and Peppers
0
(0)

15 mins

15 mins

186 calories

79
Salmon Carpaccio with Dill recipe
Salmon Carpaccio with Dill
0
(0)

15 mins

15 mins

277 calories

94
Wild Garlic and Walnut Spread recipe
Local & Seasonal
Wild Garlic and Walnut Spread
4.25
(8)

15 mins

15 mins

139 calories

73
Maki Sushi with Pumpkin and Wild Salmon recipe
Maki Sushi with Pumpkin and Wild Salmon
0
(0)

15 mins

15 mins

55 calories

79
Scrambled Eggs with Ham recipe
Scrambled Eggs with Ham
5
(1)

15 mins

15 mins

270 calories

58
Lentils and Pear Salad with Arugula recipe
Lentils and Pear Salad with Arugula
0
(0)

15 mins

15 mins

338 calories

96
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94
Pan Fried Chicken recipe
Pan Fried Chicken
0
(0)

15 mins

15 mins

328 calories

67
Tomatoes Stuffed with Olives and Cream Cheese recipe
Tomatoes Stuffed with Olives and Cream Cheese
0
(0)

15 mins

15 mins

82 calories

92
Beef Tacos with Salsa recipe
Beef Tacos with Salsa
0
(0)

15 mins

15 mins
Salad with Buffalo Mozzarella, Prosciutto, and Nectarines recipe
Salad with Buffalo Mozzarella, Prosciutto, and Nectarines
5
(1)

15 mins

15 mins

397 calories

79
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
5
(11)

15 mins

15 mins

146 calories

98
Poached Eggs with Smoked Salmon Wrap recipe
Poached Eggs with Smoked Salmon Wrap
0
(0)

15 mins

15 mins

148 calories

62
Potato Tortilla with Spinach recipe
Potato Tortilla with Spinach
0
(0)

15 mins

15 mins

327 calories

92
Whole Grain Bread with Sliced ​​turkey and Lettuce recipe
Whole Grain Bread with Sliced ​​turkey and Lettuce
0
(0)

15 mins

15 mins

657 calories

92
Bagels with Cream Cheese and Smoked Salmon recipe
Bagels with Cream Cheese and Smoked Salmon
0
(0)

15 mins

15 mins

445 calories

72
Egg Souffle recipe
Egg Souffle
5
(1)

15 mins

15 mins

168 calories

84
Strawberry Milkshake recipe
Strawberry Milkshake
5
(2)

15 mins

15 mins

217 calories

60
Sashimi Tuna and Daikon Radish recipe
Light And Refreshing
Sashimi Tuna and Daikon Radish
5
(1)

15 mins

15 mins

252 calories

73
Mixed Winter Salad with Wild Salmon recipe
Mixed Winter Salad with Wild Salmon
0
(0)

15 mins

15 mins

300 calories

98
Easy Greek Salad recipe
Light And Refreshing
Easy Greek Salad
0
(0)

15 mins

15 mins

283 calories

93
Fitness Shake with Berries recipe
Fitness Shake with Berries
5
(6)

15 mins

15 mins

115 calories

75
Vegan Strawberry Cream recipe
Vegan Strawberry Cream
5
(1)

15 mins

15 mins

212 calories

69
Colourful Fruit Salad recipe
Colourful Fruit Salad

with sliced almonds

5
(1)

15 mins

15 mins

350 calories

100
Melon Drink recipe
Melon Drink
0
(0)

15 mins

15 mins
Peppermint Tea with Currants recipe
Peppermint Tea with Currants
0
(0)

15 mins

15 mins
Tomato Salad with Avocado recipe
Tomato Salad with Avocado
0
(0)

15 mins

15 mins

165 calories

99
Two Fruit Drinks recipe
Two Fruit Drinks
0
(0)

15 mins

15 mins

192 calories

74
Strawberry Cream recipe
Strawberry Cream
5
(1)

15 mins

15 mins

232 calories

71

Just because you don’t have a ton of time on your hands, doesn’t mean you can’t put a delicious meal on the table. In reality, all you need is 15 minutes to put together a fresh, delicious and nutrient-packed breakfast, lunch or dinner. Check out some of our favorite quick recipes including this Strawberry Pineapple Smoothie for breakfast or our Grilled Cheese Sandwich with Avocado and Spinach for a tasty lunch or dinner that’s sure to please even the pickiest eaters. Find all of our EAT SMARTER! 15 Minute recipes below.

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