World Cup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
95 World Cup recipes
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Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
5
(11)

15 mins

35 mins

133 calories

7,9
Pasta Chips with White Bean Yogurt Dip recipe
Smarter Snack
Pasta Chips with White Bean Yogurt Dip
5
(11)

30 mins

30 mins

289 calories

8,3
Pistachio Fig Energy Balls recipe
Flavorful Snack For Weight Loss
Pistachio Fig Energy Balls

Just 3 Ingredients

5
(10)

15 mins

15 mins

53 calories

9,2
Grilled Sweet Potato recipe
Grilled Sweet Potato
5
(5)

20 mins

20 mins

9,8
Mini Pizzas with Peppers recipe
Classic Vegetarian Dish
Mini Pizzas with Peppers

and Feta Cheese

5
(4)

40 mins

100 mins

61 calories

9,5
Crispy Bread and Cheese Salad recipe
EatSmarter exclusive recipe
Crispy Bread and Cheese Salad

with Radish-Apple Dressing

5
(3)

35 mins

35 mins

280 calories

8,6
Baked Ham and Cheese Filled Bread recipe
Smarter Snack
Baked Ham and Cheese Filled Bread
5
(3)

45 mins

175 mins

381 calories
Marinated Chicken Wings recipe
EatSmarter exclusive recipe
Marinated Chicken Wings

with Cucumber Salad

5
(2)

60 mins

240 mins

265 calories
3 Healthy Party Dips recipe
Low-Cal Fingerfood
3 Healthy Party Dips

Easy and delicious!

5
(2)

15 mins

15 mins

157 calories

9,3
Baked Ribs with Corn on the Cob recipe
Good Mood Recipe
Baked Ribs with Corn on the Cob
5
(2)

45 mins

85 mins
Rosemary Lamb Chops recipe
Protein-Packed Dinner
Rosemary Lamb Chops

on the grill

5
(2)

15 mins

203 mins

9,4
Tomato Bites recipe
EatSmarter exclusive recipe
Tomato Bites

with Cheese and Poppy Seeds

5
(1)

15 mins

18 mins

96 calories

9,8
Sausage on Skewers recipe
EatSmarter exclusive recipe
Sausage on Skewers

with Vegetables and Sage

5
(1)

35 mins

35 mins

74 calories

8,4
Grilled Prawns recipe
Grilled Prawns
5
(1)

25 mins

25 mins

194 calories

7,4
Grilled Turkey and Tomato Skewers recipe
Grilled Turkey and Tomato Skewers
5
(1)

20 mins

20 mins

225 calories

8,0
Ham and Tomato Pinwheels recipe
Ham and Tomato Pinwheels
5
(1)

30 mins

95 mins

6,1
Lamb Skewers with Lemon recipe
Lamb Skewers with Lemon
5
(1)

20 mins

43 mins

9,4
Grilled Eggplant Skewers recipe
Grilled Eggplant Skewers
5
(1)

45 mins

45 mins

10,0
Hamburgers with Soccer Buns recipe
Hamburgers with Soccer Buns

Cooking for Kids

5
(1)

40 mins

40 mins

441 calories

8,0
Potato Wedges with Two Dips recipe
Potato Wedges with Two Dips
5
(1)

45 mins

45 mins

314 calories

8,2
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole
5
(1)

15 mins

25 mins

451 calories

8,7
Oven Baked Nuts recipe
Flavorful Snack For Weight Loss
Oven Baked Nuts

with Honey and Chili

4.857145
(7)

20 mins

20 mins

325 calories

9,0
Tuna Pasta Salad recipe
High in Healthy Fats
Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

4.857145
(7)

25 mins

40 mins

578 calories

9,3
Spare Ribs with Potato Salad recipe
Family Meal (2 Adults and 2 Kids)
Spare Ribs with Potato Salad

Perfect for Summer

4.833335
(6)

60 mins

60 mins

526 calories

9,3
Mexican Pasta Salad with Pepitas recipe
EatSmarter exclusive recipe
Mexican Pasta Salad with Pepitas

with Spicy Jalapeños

4.8
(5)

35 mins

50 mins

645 calories

9,1
Shrimp and Vegetables Skewers with Garlic Marinade recipe
Healthy Grilling
Shrimp and Vegetables Skewers with Garlic Marinade
4.8
(5)

40 mins

100 mins

174 calories

9,9
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

9,6
Mixed Seafood Pizza recipe
Variation On A Classic Dish
Mixed Seafood Pizza

with Fennel and Orange

4.75
(4)

30 mins

75 mins

306 calories
Turkey Meatballs recipe
EatSmarter exclusive recipe
Turkey Meatballs

with Peppers

4.75
(4)

25 mins

40 mins

160 calories

9,2
Cashew Cocoa Energy Balls recipe
Clean Eating Snack
Cashew Cocoa Energy Balls

Healthier version of Buckeyes

4.75
(4)

30 mins

30 mins

36 calories
Chicken Pesto Pasta Salad recipe
Strengthening Protein Dish
Chicken Pesto Pasta Salad

with Pine Nuts

4.73077
(26)

20 mins

35 mins

635 calories

9,2
Arugula and Mango Salad recipe
Low Calorie Lunch
Arugula and Mango Salad

with Chicken Breasts

4.727275
(11)

40 mins

40 mins

604 calories

8,9
Sausage Skewers with Vegetables recipe
Variation On A Classic Dish
Sausage Skewers with Vegetables
4.666665
(12)

25 mins

25 mins

140 calories

8,6
Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories

8,3
Rice and Green Bean Salad recipe
Seasonal Kitchen
Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

4.666665
(3)

30 mins

100 mins

435 calories

9,9
Ham and Cheese Pasta Salad recipe
Meal Prep Recipe
Ham and Cheese Pasta Salad

with a zesty lemon dressing

4.555555
(9)

25 mins

40 mins

572 calories

7,6
Colorful Chicken Salad recipe
Great for Weight Loss
Colorful Chicken Salad

with Cucumber and Radish

4.466665
(15)

30 mins

30 mins

207 calories

9,6
Potato Pizza recipe
For The Whole Family
Potato Pizza

with Ground Beef and Peppers

4.444445
(9)

45 mins

100 mins

229 calories

9,1
Stuffed Figs recipe
Guilt-Free Delicacy
Stuffed Figs

with Hazelnut Cream Cheese

4.42857
(14)

10 mins

10 mins

100 calories

8,5
Pizza Muffins recipe
Kid's Snacks (4-6 years)
Pizza Muffins
4.4
(20)

15 mins

50 mins

148 calories

7,9
Pork Tenderloin Skewers recipe
EatSmarter exclusive recipe
Pork Tenderloin Skewers

with Spicy Tomato Sauce

4.4
(5)

45 mins

270 mins

203 calories

9,0
Spicy Shrimp with Avocado Cream recipe
Healthy Gourmet Kitchen
Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

4.333335
(12)

25 mins

85 mins

150 calories

9,9
Pizza Roll Ups recipe
Cooking For Kids
Pizza Roll Ups
4.333335
(6)

25 mins

70 mins

219 calories

8,3
Warm Shrimp and Pasta Salad recipe
Healthy Energy-Booster
Warm Shrimp and Pasta Salad

with cucumber and bell peppers

4.333335
(3)

30 mins

30 mins

524 calories

8,3
Cucumbers Stuffed with Shrimp Salad recipe
Guilt-Free Fast Food
Cucumbers Stuffed with Shrimp Salad
4.333335
(3)

25 mins

25 mins

287 calories

9,2
Spicy Feta Herb Skewers recipe
Guilt-Free Delicacy
Spicy Feta Herb Skewers
4.25
(4)

30 mins

270 mins

66 calories

9,5
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe
Oven-Baked French Fries

with Sesame Seeds and Sea Salt

4.23077
(13)

20 mins

50 mins

244 calories

8,8
Papaya Salad with Cucumber recipe
EatSmarter exclusive recipe
Papaya Salad with Cucumber

and Mint

4
(2)

30 mins

40 mins

96 calories

9,0
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We hope you enjoy our EAT SMARTER recipes in the World Cup collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of World Cup. If you like what you eat, please share your experience with us on our community and social media pages.

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  • Vegetable
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  • non-alcoholic
  • Low-sugar
  • High-protein
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  • high-fiber
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  • lactose-free
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  • Vegetarian
  • 100-250 Calorie
  • Lactose-free Salad
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