Good Mood Recipe

Baked Ribs with Corn on the Cob

5
Average: 5 (2 votes)
(2 votes)
Baked Ribs with Corn on the Cob
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 25 min.
Ready in

Healthy, because

Even smarter

Ribs provide a great source of protein and the corn is packed with essential nutrients such as fiber and vitamin C. 

Use one of our barbeque sauce recipes to add extra flavor to these ribs!

Ingredients

for
4
For the ribs
5 pounds Beef rib
sunflower oil (for brushing)
2 garlic
1 onion
2 red chile peppers
3 tablespoons honey
1 teaspoon salt
freshly ground peppers
4 tablespoons Tomato paste
2 tablespoons Wine vinegar
Tabasco sauce
For the corn cobs
4 fresh Corn
salt
1 pinch sugar
vegetable oil (for brushing)
vegetable oil (for the baking sheet)
40 grams melted butter (for corn cobs)
How healthy are the main ingredients?
garliconionhoneysaltTomato pasteCorn

Preparation steps

1.

For the ribs: rinse and pat dry ribs, cut into individual ribs. Place in boiling water and simmer for about 20 minutes on low heat. Drain and pat dry. Peel garlic and chop coarsely. Peel onion and chop. Rinse and halve chile peppers, remove seeds and ribs, chop finely. Combine with onion, garlic, honey, salt, pepper, tomato paste, vinegar, and Tabasco and 3/4 cup of water in a pot. Bring to a boil and simmer for about 10 minutes. Remove from heat and let cool.

2.

For the corn cobs: peel corn on the cob and remove all leaves and hair. Bring a pot of water to a boil, season with salt and sugar, add corn. Cook for about 15 minutes on low heat and drain. 

3.

Preheat the oven to 425 °F.

4.

Coat ribs with marinade, brush corn on the cob with a little oil and lay both on a baking sheet lined with oiled parchment paper. Bake in a preheated oven at 445°F for 15-20 minutes. Drizzle ribs often with marinade. To serve, drizzle corncobs with butter, sprinkle with salt, and serve with ribs.

Comments

 
This looks so good! Can't wait to try it the next time we BBQ.