Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Braised Mushrooms recipe
Braised Mushrooms
5
(1)

25 mins

25 mins

114 calories

96
Freshly Cooked Vegetables recipe
Freshly Cooked Vegetables
0
(0)

15 mins

40 mins

117 calories

100
Tomato Sauce recipe
Tomato Sauce
0
(0)

20 mins

30 mins

118 calories

85
Creamy Polenta recipe
Good For Your Skin
Creamy Polenta

with Parmesan Cheese and Garlic

4.4
(5)

15 mins

55 mins

119 calories

79
Italian Vegetable Stew recipe
Italian Vegetable Stew
0
(0)

60 mins

60 mins

119 calories

100
Caprese Salad recipe
Caprese Salad
0
(0)

10 mins

10 mins

121 calories

92
Sautéed Radicchio recipe
Sautéed Radicchio
5
(1)

20 mins

30 mins

121 calories

96
Tomato and Basil Salad recipe
Tomato and Basil Salad
0
(0)

20 mins

20 mins

122 calories

96
Poached Eggs with Raisin Sauce recipe
Poached Eggs with Raisin Sauce
0
(0)

10 mins

20 mins

123 calories

67
Peach Sorbet recipe
EatSmarter exclusive recipe
Peach Sorbet

with Blueberries and Mint

0
(0)

30 mins

120 mins

125 calories

71
Walnut French-style Bread recipe
Walnut French-style Bread
0
(0)

30 mins

140 mins

126 calories

Onion Soup recipe
Onion Soup
0
(0)

35 mins

35 mins

125 calories

90
Toast with Tomato Spread recipe
Toast with Tomato Spread
0
(0)

20 mins

20 mins

127 calories

85
Marinated Mozzarella recipe
EatSmarter exclusive recipe
Marinated Mozzarella

with Olives and Sun-Dried Tomatoes

4.5
(6)

10 mins

25 mins

128 calories

90
Watermelon Granita with Rose Water recipe
Guilt-Free Snack
Watermelon Granita with Rose Water
5
(1)

15 mins

255 mins

128 calories

71
Classic Pesto Sauce recipe
Healthy Mediterranean Food
Classic Pesto Sauce
5
(1)

15 mins

15 mins

128 calories

92
Coffee with Meringue recipe
Coffee with Meringue
0
(0)

30 mins

120 mins

128 calories

60
Sicilian Spinach recipe
EatSmarter exclusive recipe
Sicilian Spinach

with Pine Nuts and Golden Raisins

4.444445
(9)

20 mins

20 mins

130 calories

92
Vegetable White Bean Soup recipe
Smarter Home Cooking
Vegetable White Bean Soup
5
(2)

35 mins

70 mins

131 calories

100
Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

79
Zucchini Soup with Garlic recipe
Zucchini Soup with Garlic
0
(0)

30 mins

55 mins

132 calories

84
Vegetable Soup recipe
Flu-Season Savior
Vegetable Soup
5
(1)

30 mins

30 mins

132 calories

Bruschetta recipe
Bruschetta
0
(0)

20 mins

35 mins

132 calories

Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
4.916665
(12)

15 mins

35 mins

133 calories

79
Tomato and Bean Soup recipe
Tomato and Bean Soup
0
(0)

15 mins

45 mins

134 calories

79
Apricot Marsala recipe
Apricot Marsala
0
(0)

20 mins

20 mins

134 calories

69
Crostinis recipe
Crostinis
0
(0)

25 mins

25 mins

134 calories

82
Crostini with Assorted Toppings recipe
Crostini with Assorted Toppings
0
(0)

30 mins

30 mins

134 calories

82
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(5)

20 mins

20 mins

135 calories

97
Italian-Style Marinated Onions recipe
Italian-Style Marinated Onions
0
(0)

30 mins

480 mins

135 calories

84
Frittata Bites recipe
Frittata Bites

with Herbs

0
(0)

25 mins

55 mins

136 calories

72
Italian Baked Eggplants and Tomatoes recipe
Italian Baked Eggplants and Tomatoes
0
(0)

20 mins

100 mins

137 calories

96
Chunky Tomato and Basil Salsa recipe
Chunky Tomato and Basil Salsa
0
(0)

15 mins

30 mins

138 calories

89
Bruschetta with Pine Nuts and Basil recipe
Bruschetta with Pine Nuts and Basil
0
(0)

20 mins

25 mins

138 calories

92
Chard and Ricotta Muffins recipe
Smarter Snack
Chard and Ricotta Muffins

with Potatoes

4
(7)

35 mins

60 mins

139 calories

92
Nut Cookies for Coffee recipe
Nut Cookies for Coffee
0
(0)

50 mins

110 mins

139 calories

79
Tomato and Arugula Bruschetta recipe
Tomato and Arugula Bruschetta
0
(0)

15 mins

15 mins

141 calories

71
Vegetable Omelette recipe
Vegetable Omelette
0
(0)

30 mins

30 mins

141 calories

90
Ricotta Stuffed Tomatoes recipe
EatSmarter exclusive recipe
Ricotta Stuffed Tomatoes
4.666665
(3)

30 mins

30 mins

142 calories

95
Wild Garlic Pesto recipe
Variation On A Classic Dish
Wild Garlic Pesto
4.2
(5)

15 mins

15 mins

142 calories

92
Warm Oysters recipe
EatSmarter exclusive recipe
Warm Oysters

with Vegetable Sauce

0
(0)

45 mins

45 mins

143 calories

71
Italian Flatbread recipe
Italian Flatbread
0
(0)

20 mins

130 mins

143 calories

Tomatoes with Zucchini Stuffing recipe
Tomatoes with Zucchini Stuffing
0
(0)

25 mins

25 mins

144 calories

95
Artichoke and Tomato Filled Zucchini Rolls recipe
Artichoke and Tomato Filled Zucchini Rolls
0
(0)

40 mins

48 mins

144 calories

90
Broiled Zucchini and Eggplant recipe
Broiled Zucchini and Eggplant
0
(0)

15 mins

35 mins

147 calories

99
Bell Peppers with Tomatoes recipe
Bell Peppers with Tomatoes
0
(0)

30 mins

55 mins

147 calories

87
Green Salad with Tomatoes and Mozzarella recipe
Green Salad with Tomatoes and Mozzarella
0
(0)

20 mins

20 mins

149 calories

94
Crostini with Avocado Puree recipe
Crostini with Avocado Puree
0
(0)

15 mins

15 mins

151 calories

79

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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