Crostini with Assorted Toppings

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Crostini with Assorted Toppings
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
134
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie134 cal.(6 %)
Protein4 g(4 %)
Fat8 g(7 %)
Carbohydrates12 g(8 %)
Sugar added0 g(0 %)
Roughage0.9 g(3 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.4 μg(2 %)
Vitamin E1 mg(8 %)
Vitamin K3.2 μg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.4 mg(12 %)
Vitamin B₆0 mg(0 %)
Folate20 μg(7 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.9 μg(6 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C3 mg(3 %)
Potassium85 mg(2 %)
Calcium28 mg(3 %)
Magnesium10 mg(3 %)
Iron0.6 mg(4 %)
Iodine6 μg(3 %)
Zinc0.5 mg(6 %)
Saturated fatty acids3.4 g
Uric acid8 mg
Cholesterol57 mg
Complete sugar1 g

Ingredients

for
16
For the crostini
1 Baguette
3 Tbsps olive oil
2 Tbsps scallions
3 eggs
80 grams Crème fraiche
salt
freshly ground peppers
50 grams butter
For the topping
1 Tomato
1 Tbsp Basil (finely chopped)
1 tsp Vinegar
1 Tbsp olive oil
1 scallion
1 slice cooked ham
1 Tbsp small Caper
2 tsps Dill (chopped)
50 grams cooked shrimp
1 tsp lemon juice
Dill (for garnish)
Basil (for garnish)
How healthy are the main ingredients?
olive oilhamolive oilDillBasilegg

Preparation steps

1.

For the crostini, cut baguette in slices and toast in oven (or toast slices on both sides in a dry pan).

2.

Mix eggs and crème fraiche, season with salt and pepper, then stir in chives. Heat butter in a pan, add egg mixture and cook, while stirring. Spread eggs on bread slices. Cover and keep warm in preheated oven at 70°C (approximately 160°F).

3.

For the topping, combine ingredients for each crostini topping in a small mixing bowl. 

4.

Rinse tomatoes and finely dice, then mix with basil, vinegar and oil.

5.

Rinse scallions, pat dry and cut into rings. Dice ham and mix with scallion and capers.

6.

Mix dill, shrimp and lemon juice.

7.

Decoratively arrange assorted toppings on prepared crostini. Garnish with reserved dill and basil and serve.

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