non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Potato Pizza recipe

For The Whole Family

with Ground Beef and Peppers

(9)

45 mins

100 mins

229 calories

87

Cucumber Blackberry Smoothie recipe

Smarter Snack

Cucumber Blackberry Smoothie

(9)

15 mins

15 mins

75 calories

74

Eggplant Cannelloni recipe

Low-Carb Substitute

Eggplant Cannelloni

with Fresh Goat Cheese

(30)

45 mins

60 mins

184 calories

79

Chickpea and Tomato Ragout recipe

Quick Clean Eating Recipe

Chickpea and Tomato Ragout

with Turkey Breast

(21)

15 mins

15 mins

390 calories

Avocado and Cream Cheese Bread recipe

Smarter Snack

Avocado and Cream Cheese Bread

with Carrot, Cucumber and Sprouts

(14)

15 mins

15 mins

550 calories

93

Pasta with Cauliflower Sauce recipe

Satisfying Vegan Food

Pasta with Cauliflower Sauce

(14)

30 mins

30 mins

361 calories

100

French Toast recipe

Soul Food

with Orange Slices

(7)

35 mins

35 mins

338 calories

Raspberry-Yogurt Cakes recipe

Flavorful Snack For Weight Loss

Raspberry-Yogurt Cakes

with Lime Custard

(7)

60 mins

180 mins

265 calories

64

Vegetable Kebabs recipe

EatSmarter exclusive recipe

Vegetable Kebabs

with Yogurt

(7)

60 mins

75 mins

536 calories

93

Indian Carrot Salad recipe

Guilt-Free Delicacy

Indian Carrot Salad

with Yogurt, Mustard Seed and Mint

(8)

40 mins

40 mins

80 calories

92

Strawberry and Melon Dessert Salad recipe

Good Mood Recipe

Strawberry and Melon Dessert Salad

(7)

25 mins

25 mins

147 calories

79

Asian Summer Rolls recipe

EatSmarter exclusive recipe

Asian Summer Rolls

Vegetarian with Glass Noodles and Snow Peas

(7)

40 mins

40 mins

102 calories

72

Stuffed Cucumber Cups recipe

EatSmarter exclusive recipe

Stuffed Cucumber Cups

with Peanuts and Chile Pepper

(7)

25 mins

25 mins

280 calories

83

Colorful Sausage Skewers recipe

Variation On A Classic Dish

Colorful Sausage Skewers

with Apples and Vegetables

(7)

30 mins

30 mins

150 calories

75

Konjac Noodles with Mascarpone and Mushroom Sauce recipe

Quick Low-Carb Recipe

Konjac Noodles with Mascarpone and Mushroom Sauce

(7)

20 mins

20 mins

582 calories

84

Strawberry Lassi recipe

Strawberry Lassi

with vanilla

(7)

10 mins

10 mins

185 calories

79

Eggplant Casserole recipe

Low-Carb Lunch

Eggplant Casserole

with Tomatoes, Parmesan and Mozzarella

(40)

30 mins

70 mins

323 calories

Tofu Vegetable Fried Rice with Peanut Sauce recipe

Protein-Packed Vegan Recipe

Tofu Vegetable Fried Rice with Peanut Sauce

(20)

25 mins

25 mins

507 calories

88

Potato and Kohlrabi Fritters recipe

Variation On A Classic Dish

Potato and Kohlrabi Fritters

with Tomato Salad

(12)

45 mins

55 mins

239 calories

98

Eggplant and Coconut Curry recipe

Classic Vegetarian Dish

Eggplant and Coconut Curry

with Basmati Rice

(12)

40 mins

50 mins

302 calories

92

Italian Turkey Cutlets recipe

EatSmarter exclusive recipe

Italian Turkey Cutlets

(12)

25 mins

45 mins

331 calories

79

Brussel Sprout Pasta recipe

Seasonal Kitchen

Brussel Sprout Pasta

with Parsley Pesto

(12)

30 mins

30 mins

462 calories

88

Banana Bread recipe

EatSmarter exclusive recipe

with Quark and Oatmeal

(17)

25 mins

120 mins

225 calories

48

Sweet and Sour Turkey recipe

EatSmarter exclusive recipe

Sweet and Sour Turkey

with Vegetables

(35)

40 mins

40 mins

415 calories

74

Spicy Chicken Curry recipe

High-Protein

Spicy Chicken Curry

with Ginger and Tomatoes

(20)

30 mins

750 mins

385 calories

85

Spaghetti Carbonara recipe

Post-Workout Wonder

Spaghetti Carbonara

(15)

15 mins

15 mins

626 calories

59

Pan Fried Ravioli recipe

Smarter Home Cooking

Pan Fried Ravioli

with Romaine Hearts and Bell Pepper Relish

(15)

20 mins

20 mins

460 calories

83

Greek-Style Potatoes recipe

Classic Vegetarian Dish

Greek-Style Potatoes

with Rosemary and Feta Cheese

(15)

35 mins

45 mins

368 calories

97

Tomato and Mango Salad recipe

EatSmarter exclusive recipe

Tomato and Mango Salad

with Buffalo Mozzarella

(10)

20 mins

20 mins

179 calories

93

Roasted Eggplant recipe

Low-Cal Dinner

Roasted Eggplant

on Bruschetta

(10)

25 mins

90 mins

212 calories

90

Couscous-Stuffed Grilled Tomatoes recipe

Clean Eating Recipes for Guests

Couscous-Stuffed Grilled Tomatoes

with Pine Nuts and Golden Raisins

(10)

50 mins

50 mins

240 calories

86

Pan Roasted Chanterelles recipe

Seasonal Kitchen

Pan Roasted Chanterelles

with Mustard and Chives

(10)

25 mins

25 mins

248 calories

89

Irish Soda Bread recipe

Stimulates Digestion

Irish Soda Bread

with Whole-Wheat Flour

(10)

20 mins

70 mins

150 calories

73

Baguette recipe

Basic Healthy Recipe

with Whole-Wheat Flour

(10)

40 mins

1020 mins

279 calories

71

Espresso Torte recipe

Guilt-Free Delicacy

with Chocolate Cake

(10)

60 mins

360 mins

189 calories

58

Sesame Chicken recipe

High in Healthy Fats

with Avocado and Pear Salad

(10)

25 mins

25 mins

480 calories

85

Smarter Scrambled Eggs on Whole-grain Bread recipe

Quick Clean Eating Recipe

Smarter Scrambled Eggs on Whole-grain Bread

with Arugula

(10)

15 mins

15 mins

338 calories

94

Crispy Buttermilk Bread recipe

Made With Whole Grains

Crispy Buttermilk Bread

with Banana and Honey

(10)

20 mins

60 mins

149 calories

72

Lentil-Mozzarella Salad recipe

Protein-Packed Vegetarian Recipe

Lentil-Mozzarella Salad

with Carrots and Chives

(10)

10 mins

10 mins

405 calories

93

Tortellini with Turkey and Vegetable Soup recipe

EatSmarter exclusive recipe

Tortellini with Turkey and Vegetable Soup

(10)

45 mins

65 mins

307 calories

Spanish-Style Chicken recipe

EatSmarter exclusive recipe

Spanish-Style Chicken

with Potatoes

(5)

40 mins

120 mins

736 calories

97

Marinated Trout recipe

EatSmarter exclusive recipe

Marinated Trout

with Cucumber and Mango Salad

(5)

45 mins

375 mins

236 calories

76

Grilled Tortillas recipe

Variation On A Classic Dish

Grilled Tortillas

with Vegetables and Feta

(5)

65 mins

65 mins

333 calories

Savory Braised Chard recipe

EatSmarter exclusive recipe

Savory Braised Chard

with Chili and Raisins

(5)

35 mins

35 mins

170 calories

89

Romaine with Buttermilk Roquefort Dressing recipe

EatSmarter exclusive recipe

Romaine with Buttermilk Roquefort Dressing

and bacon

(5)

35 mins

35 mins

132 calories

82

Thai Melon Soup recipe

EatSmarter exclusive recipe

Thai Melon Soup

with Crabmeat and Cilantro

(5)

55 mins

235 mins

158 calories

98

Apple-Almond Squares recipe

Made With Whole Grains

Apple-Almond Squares

with Orange Cream

(6)

60 mins

110 mins

176 calories

76

Orange Yogurt recipe

Smarter Snack

with Cherries and Almonds

(5)

15 mins

15 mins

198 calories

74

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.