Grilled Chicken Legs with Barbecue Sauce

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Grilled Chicken Legs with Barbecue Sauce
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in

Ingredients

for
4
Ingredients
12 Chicken legs
1 Red chile pepper
1 minced garlic
2 tablespoons Sesame seeds
1 teaspoon finely chopped rosemary
1 tablespoon Ketchup
1 tablespoon honey
2 tablespoons lemon juice
4 tablespoons sesame oil
salt
How healthy are the main ingredients?
garlicSesame seedsrosemaryKetchuphoneysesame oil

Preparation steps

1.

Rinse chicken legs and pat dry. For the barbecue sauce: Rinse the chilli, slice it in half, remove the seeds, and finely chop. 

2.

In a small bowl, stir the chili, garlic, sesame seeds, rosemary, ketchup, honey, lemon juice and sesame oil together. Brush some sauce on each chicken leg and place on a preheated grill. Continue to grill the chicken for 20 minutes, or until golden brown and cooked through, while brushing the legs with additional sauce and turning the legs occasionally. Season with salt to taste before serving.