Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Vegetable Omelette recipe

Vegetable Omelette

(0)

30 mins

30 mins

141 calories

90

Tandoori Chicken recipe

Tandoori Chicken

(0)

300 mins

300 mins

480 calories

93

Spicy Marinated Chicken recipe

Spicy Marinated Chicken

(1)

50 mins

770 mins

373 calories

88

Grilled Trout recipe

(0)

30 mins

30 mins

280 calories

94

Grilled Chicken Drumsticks recipe

Grilled Chicken Drumsticks

(0)

60 mins

60 mins

453 calories

67

Garlic Bread recipe

(0)

10 mins

10 mins

144 calories

71

Potato Soup with Herb Yogurt recipe

Potato Soup with Herb Yogurt

(0)

30 mins

30 mins

99 calories

86

Gruyère Soufflés recipe

Gruyère Soufflés

(0)

50 mins

50 mins

288 calories

72

New York Strip Steak with Kidney Beans recipe

New York Strip Steak with Kidney Beans

(0)

30 mins

30 mins

658 calories

79

Spiced Rye Pancakes with Leeks recipe

Spiced Rye Pancakes with Leeks

(0)

25 mins

25 mins

394 calories

99

Turkey BLT Sandwich recipe

Turkey BLT Sandwich

(0)

15 mins

15 mins

701 calories

65

Beef Vegetable Stew recipe

Beef Vegetable Stew

(0)

20 mins

20 mins

178 calories

98

Baked Ham and Cheese Toast recipe

Baked Ham and Cheese Toast

(0)

30 mins

30 mins

481 calories

68

Rigatoni with Tomato Sauce recipe

Rigatoni with Tomato Sauce

(0)

40 mins

40 mins

380 calories

94

Green Asparagus Soup recipe

Green Asparagus Soup

(0)

25 mins

25 mins

235 calories

84

Shrimp and Cream Sauce recipe

Shrimp and Cream Sauce

(0)

15 mins

15 mins

886 calories

76

Mashed Potato with Ham and Eggs recipe

Mashed Potato with Ham and Eggs

(0)

75 mins

75 mins

401 calories

85

Braised Chicken with Bell Peppers recipe

Braised Chicken with Bell Peppers

(0)

50 mins

50 mins

434 calories

82

Herb-Stuffed Peppers recipe

Herb-Stuffed Peppers

(0)

15 mins

15 mins

49 calories

100

Vegetable Sandwiches recipe

Vegetable Sandwiches

with cress

(0)

10 mins

10 mins

83 calories

92

Lamb with Bread Crust recipe

Lamb with Bread Crust

(0)

90 mins

90 mins

791 calories

87

Penne with Sun-Dried Tomatoes and Black Olives recipe

Penne with Sun-Dried Tomatoes and Black Olives

(0)

20 mins

20 mins

574 calories

92

Harissa Paste recipe

(0)

30 mins

30 mins

300 calories

98

Mushroom Topped Toast with Broth recipe

Mushroom Topped Toast with Broth

(0)

135 mins

135 mins

532 calories

79

Savory Feta and Rosemary Muffins with Olives and Sundried Tomatoes recipe

Savory Feta and Rosemary Muffins with Olives and Sundried Tomatoes

(0)

45 mins

45 mins

148 calories

76

Roast Pork with Vegetables recipe

Roast Pork with Vegetables

(0)

25 mins

195 mins

645 calories

75

Olive-Basil Spread recipe

Olive-Basil Spread

(0)

35 mins

35 mins

99 calories

96

Mushroom and Potato Stew recipe

Mushroom and Potato Stew

(0)

30 mins

50 mins

313 calories

79

Citrus Punch recipe

(0)

10 mins

10 mins

165 calories

64

Potato Cakes with Peppers and Sausage recipe

Potato Cakes with Peppers and Sausage

(0)

60 mins

105 mins

501 calories

76

Lactose-free Zucchini Quiches recipe

Lactose-free Zucchini Quiches

(0)

60 mins

120 mins

559 calories

61

Cooked Cheese with Bread recipe

Cooked Cheese with Bread

(0)

20 mins

740 mins

537 calories

70

Vegetable Rice with Beef recipe

Vegetable Rice with Beef

(0)

35 mins

175 mins

528 calories

96

Polenta and Mushroom Stacks recipe

Polenta and Mushroom Stacks

(0)

25 mins

75 mins

382 calories

85

Lime-Yogurt Sauce recipe

Lime-Yogurt Sauce

(0)

15 mins

15 mins

59 calories

94

Radicchio Salad with Warm Breaded Mozzarella recipe

Radicchio Salad with Warm Breaded Mozzarella

(0)

40 mins

50 mins

418 calories

81

Pizza with Spinach recipe

Pizza with Spinach

(0)

40 mins

120 mins

799 calories

75

Salmon Canapes with Eggs recipe

Salmon Canapes with Eggs

(0)

30 mins

42 mins

283 calories

88

Beef Pot Roast recipe

(0)

45 mins

215 mins

383 calories

85

Pasta with Radicchio recipe

Pasta with Radicchio

(0)

20 mins

40 mins

442 calories

65

Mini Gorgonzola and Spinach Quiches recipe

Mini Gorgonzola and Spinach Quiches

(0)

60 mins

120 mins

504 calories

65

Fried Flatbread recipe

Fried Flatbread

(0)

45 mins

180 mins

653 calories

46

Tuna Tartlets recipe

(0)

25 mins

85 mins

323 calories

74

Chicken Breast Sandwiches recipe

Chicken Breast Sandwiches

(0)

20 mins

30 mins

787 calories

76

Halibut with Mushrooms and Barley recipe

Halibut with Mushrooms and Barley

(0)

15 mins

55 mins

485 calories

79

Puff Pastries with Sauerkraut recipe

Puff Pastries with Sauerkraut

(0)

30 mins

55 mins

236 calories

76

Creamy Porcini Soup recipe

Creamy Porcini Soup

(0)

30 mins

45 mins

237 calories

85

Toad-in-the-Hole Stars recipe

Toad-in-the-Hole Stars

(0)

25 mins

25 mins

285 calories

74

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.