Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Roast Wild Boar recipe

Roast Wild Boar

(0)

40 mins

220 mins

473 calories

93

Pea and Ham Omelets with Mint and Pecorino recipe

Pea and Ham Omelets with Mint and Pecorino

(0)

25 mins

45 mins

365 calories

73

Garlic Soup with Croutons recipe

Garlic Soup with Croutons

(0)

20 mins

45 mins

443 calories

73

Chicken with Lemon and Thyme recipe

Chicken with Lemon and Thyme

(0)

25 mins

85 mins

396 calories

82

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

10 mins

20 mins

939 calories

67

Potato-Wrapped Shrimp Skewers recipe

Potato-Wrapped Shrimp Skewers

(0)

20 mins

35 mins

410 calories

87

Small Omelettes with Chanterelle Mushrooms recipe

Small Omelettes with Chanterelle Mushrooms

(0)

25 mins

40 mins

403 calories

86

Roast Beef with Celery recipe

Roast Beef with Celery

(0)

20 mins

26 mins

301 calories

76

Lamb Skewers with Tomatoes, Onions and Pita Bread recipe

Lamb Skewers with Tomatoes, Onions and Pita Bread

(0)

20 mins

26 mins

558 calories

82

Cheese Polenta and Leek Polenta recipe

Cheese Polenta and Leek Polenta

(0)

15 mins

22 mins

458 calories

74

Pea Soup with Wieners recipe

Pea Soup with Wieners

(0)

15 mins

40 mins

767 calories

82

Roast Pork Stuffed with Cream Cheese recipe

Roast Pork Stuffed with Cream Cheese

(0)

25 mins

100 mins

609 calories

67

Baked Potato Cakes recipe

Baked Potato Cakes

(0)

30 mins

75 mins

316 calories

68

Stir Fried Beef with Noodles recipe

Stir Fried Beef with Noodles

(0)

10 mins

25 mins

659 calories

93

Pasta Muffins with Mozzarella recipe

Pasta Muffins with Mozzarella

(0)

30 mins

60 mins

145 calories

82

Eggplant Tahini Dip recipe

Eggplant Tahini Dip

(0)

10 mins

40 mins

184 calories

100

Spicy Marinated Prawns with Rice recipe

Spicy Marinated Prawns with Rice

(0)

20 mins

105 mins

407 calories

79

Broccoli Soup recipe

(0)

15 mins

25 mins

342 calories

71

Sesame Chicken with Green Beans recipe

Sesame Chicken with Green Beans

(0)

15 mins

31 mins

424 calories

90

Creamy Spinach Soup recipe

Creamy Spinach Soup

(0)

35 mins

55 mins

299 calories

82

Small Gratins with Noodles and Olives recipe

Small Gratins with Noodles and Olives

(0)

15 mins

40 mins

329 calories

71

Spinach Ravioli with Sage Butter recipe

Spinach Ravioli with Sage Butter

(0)

60 mins

100 mins

747 calories

77

Grilled Oysters recipe

Grilled Oysters

(0)

20 mins

28 mins

222 calories

95

Quinoa Fritters with Creamy Mushroom Sauce recipe

Quinoa Fritters with Creamy Mushroom Sauce

(0)

35 mins

65 mins

479 calories

88

Iced Mint Tea recipe

(0)

5 mins

20 mins

26 calories

71

Ground Beef with Eggplant and Feta Cheese recipe

Ground Beef with Eggplant and Feta Cheese

(0)

15 mins

30 mins

369 calories

93

Spicy Mushroom Sauce recipe

Spicy Mushroom Sauce

(0)

30 mins

70 mins

65 calories

100

Potato Bacon Soup recipe

Potato Bacon Soup

(0)

15 mins

45 mins

535 calories

84

Potato and Herb Waffles recipe

Potato and Herb Waffles

(0)

40 mins

80 mins

409 calories

72

Baked Ground Beef Dumplings recipe

Baked Ground Beef Dumplings

(0)

35 mins

195 mins

565 calories

60

Sea Bass with Spinach recipe

Sea Bass with Spinach

(0)

25 mins

33 mins

308 calories

89

Zucchini Blossoms with Salmon Filling recipe

Zucchini Blossoms with Salmon Filling

(0)

35 mins

60 mins

406 calories

72

Mini Pea Quiches recipe

Mini Pea Quiches

(0)

35 mins

70 mins

300 calories

73

Flounder with Bacon and Potato Salad recipe

Flounder with Bacon and Potato Salad

(0)

40 mins

100 mins

1204 calories

75

Mushroom Crostini recipe

Mushroom Crostini

(0)

10 mins

15 mins

233 calories

87

Lentil Salad with Smoked Salmon recipe

Lentil Salad with Smoked Salmon

(0)

15 mins

70 mins

324 calories

85

Tuna Summer Rolls recipe

Tuna Summer Rolls

(0)

30 mins

30 mins

279 calories

83

Spaghetti Aglio E Olio recipe

Spaghetti Aglio E Olio

(0)

10 mins

25 mins

566 calories

84

Pea Soup with Mint recipe

Pea Soup with Mint

(0)

25 mins

45 mins

371 calories

90

Spicy Shrimp Rice recipe

Spicy Shrimp Rice

(0)

10 mins

40 mins

428 calories

92

Citrus Marinated Pork, Chicken and Mushroom Skewers recipe

Citrus Marinated Pork, Chicken and Mushroom Skewers

(0)

40 mins

40 mins

281 calories

90

Vegetable Bacon Salad with Scallops recipe

Vegetable Bacon Salad with Scallops

(0)

20 mins

30 mins

238 calories

83

Frittata with Potatoes and Peppers recipe

Frittata with Potatoes and Peppers

(0)

10 mins

40 mins

425 calories

87

Spinach and Goat Cheese Tartlets recipe

Spinach and Goat Cheese Tartlets

(0)

35 mins

60 mins

551 calories

79

Fettucine with Mushrooms recipe

Fettucine with Mushrooms

(0)

10 mins

25 mins

834 calories

70

Vegetarian Rice Noodle Soup with Tofu recipe

Vegetarian Rice Noodle Soup with Tofu

(0)

30 mins

60 mins

396 calories

94

Leafy Green Salad with Mushrooms recipe

Leafy Green Salad with Mushrooms

(0)

20 mins

23 mins

142 calories

92

Rice Casserole with Summer Squash recipe

Rice Casserole with Summer Squash

(0)

20 mins

80 mins

628 calories

70

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.