Garlic Bread

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Garlic Bread
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
144
calories
Calories

Nutritional values

1 slice contains
(Percentage of daily recommendation)
Calorie144 cal.(7 %)
Protein4 g(4 %)
Fat3 g(3 %)
Carbohydrates25 g(17 %)
Sugar added0 g(0 %)
Roughage1.6 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin K1.4 μg(2 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin1.1 mg(9 %)
Vitamin B₆0 mg(0 %)
Folate11 μg(4 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.5 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium70 mg(2 %)
Calcium29 mg(3 %)
Magnesium12 mg(4 %)
Iron0.4 mg(3 %)
Iodine3 μg(2 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.5 g
Uric acid7 mg
Cholesterol1 mg
Complete sugar1 g

Ingredients

for
12
for the bread
12 slices Tuscan white bread (or baguette)
2 garlic cloves
olive oil
salt
How healthy are the main ingredients?
white breadgarlic cloveolive oilsalt

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F)

2.

Place slices of bread onto a baking sheet and bake for 3-4 minutes.

3.

Rub the toasted slices of bread with a garlic clove and drizzle with olive oil.

4.

Salt & serve immediately.