Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Salmon with Butter Sauce recipe

Salmon with Butter Sauce

(0)

25 mins

25 mins

528 calories

89

Stuffed Tomatoes with Rice and Tuna recipe

Stuffed Tomatoes with Rice and Tuna

(0)

35 mins

35 mins

459 calories

82

Baked Vegetables with Egg recipe

Baked Vegetables with Egg

(0)

60 mins

60 mins

304 calories

77

Smoked Pork in Cheese Sauce with Potato Pancakes recipe

Smoked Pork in Cheese Sauce with Potato Pancakes

(0)

50 mins

50 mins

661 calories

70

Radish Soup recipe

(0)

35 mins

35 mins

198 calories

94

Creamy Asparagus Soup recipe

Creamy Asparagus Soup

(0)

25 mins

25 mins

297 calories

87

Risotto with Asparagus recipe

Risotto with Asparagus

(0)

40 mins

40 mins

353 calories

85

Beef Steaks with Shrimp Sauce and Saffron Rice recipe

Beef Steaks with Shrimp Sauce and Saffron Rice

(0)

25 mins

25 mins

861 calories

57

Baked Potatoes with Sour Cream recipe

Baked Potatoes with Sour Cream

(0)

60 mins

60 mins

444 calories

87

Stir Fried Beef with Vegetables recipe

Stir Fried Beef with Vegetables

(0)

20 mins

20 mins

425 calories

58

Baked Potatoes with Different Sauces recipe

Baked Potatoes with Different Sauces

(0)

70 mins

70 mins

260 calories

94

Pappardelle with Spicy Sun-Dried Tomato Sauce recipe

Pappardelle with Spicy Sun-Dried Tomato Sauce

(0)

20 mins

20 mins

456 calories

85

Chicken in Salt Dough recipe

Chicken in Salt Dough

(0)

145 mins

145 mins

1499 calories

73

Black Salsify Salad with Pistachios recipe

Black Salsify Salad with Pistachios

(0)

210 mins

210 mins

207 calories

99

Mushroom Strudels with Parsley Sauce recipe

Mushroom Strudels with Parsley Sauce

(0)

120 mins

120 mins

563 calories

85

Mashed Potatoes with Cucumber and Almonds recipe

Mashed Potatoes with Cucumber and Almonds

(0)

60 mins

60 mins

415 calories

94

Black Pasta with Squid recipe

Black Pasta with Squid

(0)

35 mins

35 mins

544 calories

90

Jam Cookies recipe

(0)

120 mins

120 mins

43 calories

58

Spaghetti with Arugula and Cheese recipe

Spaghetti with Arugula and Cheese

(0)

25 mins

25 mins

696 calories

90

Monkfish Skewers with Lemon and Mint Marinade recipe

Monkfish Skewers with Lemon and Mint Marinade

(0)

90 mins

90 mins

313 calories

96

Pea Souffle with Parmesan recipe

Pea Souffle with Parmesan

(0)

25 mins

90 mins

340 calories

85

Bacon, Cheddar and Arugula Sandwiches with Purple Potato Chips recipe

Bacon, Cheddar and Arugula Sandwiches with Purple Potato Chips

(0)

25 mins

55 mins

986 calories

61

Broccoli Bean Soup with Bacon recipe

Broccoli Bean Soup with Bacon

(0)

30 mins

40 mins

581 calories

85

Sea Bass and Mussels with Pasta recipe

Sea Bass and Mussels with Pasta

(0)

20 mins

35 mins

570 calories

68

Zucchini Salad with Herb Dressing and Goat Cheese recipe

Zucchini Salad with Herb Dressing and Goat Cheese

(0)

15 mins

25 mins

244 calories

97

Russian Meat and Vegetable Stew (Soljanka) recipe

Russian Meat and Vegetable Stew (Soljanka)

(0)

25 mins

45 mins

454 calories

77

Cuba Libre with Mint recipe

Cuba Libre with Mint

(0)

5 mins

5 mins

199 calories

79

Potatoes Stuffed with Cheddar Cheese recipe

Potatoes Stuffed with Cheddar Cheese

(0)

20 mins

40 mins

328 calories

85

Potato Gratin recipe

(0)

15 mins

60 mins

465 calories

85

Lamb with Eggplant Cream recipe

Lamb with Eggplant Cream

(0)

30 mins

95 mins

993 calories

79

Pork Burgers with Red Onion and Avocado recipe

Pork Burgers with Red Onion and Avocado

(0)

35 mins

50 mins

992 calories

72

Baked Cod with Tapenade and Potatoes recipe

Baked Cod with Tapenade and Potatoes

(0)

35 mins

75 mins

453 calories

93

Creamy Sauerkraut Soup recipe

Creamy Sauerkraut Soup

(0)

20 mins

55 mins

223 calories

67

Herb Salmon with Vegetables recipe

Herb Salmon with Vegetables

(0)

20 mins

40 mins

585 calories

93

White Bean Soup with Chorizo recipe

White Bean Soup with Chorizo

(0)

15 mins

825 mins

187 calories

87

Oriental Flatbreads recipe

Oriental Flatbreads

(0)

30 mins

250 mins

232 calories

71

Spinach and Ricotta Tortellini with Bacon recipe

Spinach and Ricotta Tortellini with Bacon

(0)

60 mins

105 mins

808 calories

67

Spinach Conchiglie recipe

Spinach Conchiglie

(0)

15 mins

30 mins

704 calories

76

Porcini Carpaccio recipe

Porcini Carpaccio

(0)

25 mins

25 mins

234 calories

97

Pasta Salad with Tomatoes and Olives (Vegan) recipe

Pasta Salad with Tomatoes and Olives (Vegan)

(0)

20 mins

62 mins

566 calories

93

Creamy Mushroom Soup with Croutons recipe

Creamy Mushroom Soup with Croutons

(0)

25 mins

45 mins

448 calories

79

Filled Vine Leaves with Soy Yogurt - Vegan recipe

Filled Vine Leaves with Soy Yogurt - Vegan

(0)

30 mins

50 mins

398 calories

75

Green Pea Mousse with Parmesan recipe

Green Pea Mousse with Parmesan

(0)

35 mins

165 mins

358 calories

79

Risotto with Mussels recipe

Risotto with Mussels

(0)

20 mins

50 mins

465 calories

73

Stuffed Turkey Roast recipe

Stuffed Turkey Roast

(0)

35 mins

190 mins

1400 calories

77

Ham Wrapped Asparagus recipe

Ham Wrapped Asparagus

(0)

15 mins

20 mins

66 calories

67

Spinach Stuffed Beef Fillet recipe

Spinach Stuffed Beef Fillet

(0)

40 mins

85 mins

459 calories

93

Leek and Blue Cheese Risotto recipe

Leek and Blue Cheese Risotto

(0)

10 mins

35 mins

496 calories

68

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.