Baked Cod with Tapenade and Potatoes

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Baked Cod with Tapenade and Potatoes
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Health Score:
9,3 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 15 min.
Ready in

Ingredients

for
4
Ingredients
600 grams waxy potatoes
3 tablespoons olive oil
salt
peppers (freshly ground)
300 grams green Beans
4 Cod (about 180 g)
½ lemon (juice)
100 grams Tapenade
2 tomatoes
80 grams Feta
4 tablespoons chopped parsley
How healthy are the main ingredients?
potatoFetaolive oilparsleysaltlemon

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F). Line a baking sheet with parchment paper.

2.

Peel the potatoes, cut into thin slices and mix with the oil. Add salt and pepper and place on the baking sheet. Bake in the oven for about 15 minutes.

3.

Rinse the beans, clean and cook until al dente in boiling salted water, about 6 minutes. Drain, and mix with the potatoes. Bake about 10 minutes more.

4.

Rinse the fish, pat dry and sprinkle with lemon juice. Season with a little salt and top with about 2 tablespoons of tapenade. Rinse, halve and slice the tomatoes. Place on top of the tapenade. Crumble the feta over. Place the fish on the potatoes and bake about 15 minutes. Serve garnished with the chopped parsley.

5.

Serve with a baguette, if you wish.