Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,464 Low-sugar recipes from EAT SMARTER

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Rice Noodles with Salmon and Sun-dried Tomatoes recipe

Rice Noodles with Salmon and Sun-dried Tomatoes

25 mins

25 mins

534 calories

Baked Lemon Cod recipe

5-Ingredients Recipe

Baked Lemon Cod

20 mins

35 mins

243 calories

Grilled Char Fillets recipe

Healthy Gourmet Kitchen

Grilled Char Fillets

50 mins

50 mins

433 calories

Oven Baked Mullet recipe

Healthy Gourmet Kitchen

Oven Baked Mullet

30 mins

50 mins

341 calories

Fried Perch recipe

EatSmarter exclusive recipe

with Creamy Horseradish Sauce

20 mins

40 mins

393 calories

Pollock Medallions in Filo recipe

EatSmarter exclusive recipe

Pollock Medallions in Filo

For 1 Adult and 1 Child (1-6 years)

45 mins

110 mins

502 calories

Sauteed Red Mullet recipe

EatSmarter exclusive recipe

Sauteed Red Mullet

with Lime Sauce and Arugula

15 mins

15 mins

433 calories

Fish Sliders with Avocado recipe

Fish Sliders with Avocado

25 mins

35 mins

407 calories

Cod and Tomato Bake recipe

Cod and Tomato Bake

With potatoes

20 mins

60 mins

335 calories

Sea Bass Fillets with Gremolata recipe

Sea Bass Fillets with Gremolata

20 mins

20 mins

332 calories

Wild Salmon, Sour Cream, and Caviar on Rye Toast recipe

Wild Salmon, Sour Cream, and Caviar on Rye Toast

15 mins

15 mins

217 calories

Slow Cooker Braised Halibut recipe

Protein-Packed Dinner

Slow Cooker Braised Halibut

20 mins

390 mins

390 calories

Bagel with Cream Cheese and Lox recipe

Bagel with Cream Cheese and Lox

10 mins

10 mins

727 calories

Slow Cooker Seafood Stew recipe

Slow Cooker Seafood Stew

20 mins

275 mins

433 calories

Lemon Pepper Trout recipe

Healthy Grilling

Lemon Pepper Trout

Grilled whole

30 mins

30 mins

318 calories

Grilled Sea Bream recipe

Grilled Sea Bream

25 mins

45 mins

342 calories

Seafood Soup recipe

with Shrimp and Mussels

30 mins

65 mins

404 calories

Pita Pockets with Tuna Salad recipe

Pita Pockets with Tuna Salad

30 mins

30 mins

278 calories

Salmon Carpaccio with Parmesan and Green Peppercorn recipe

Salmon Carpaccio with Parmesan and Green Peppercorn

20 mins

20 mins

327 calories

Perch with Zucchini and Tomatoes recipe

Perch with Zucchini and Tomatoes

40 mins

40 mins

498 calories

Pasta with Smoked Salmon and Dill recipe

Pasta with Smoked Salmon and Dill

30 mins

45 mins

570 calories

French Fish Soup (Bouillabaisse) recipe

Healthier Version Of A Classic Recipe

French Fish Soup (Bouillabaisse)

30 mins

50 mins

231 calories

Crispbread with Salmon and Cheese recipe

Crispbread with Salmon and Cheese

20 mins

20 mins

371 calories

Pasta with Tomatoes, Olives and Tuna recipe

Pasta with Tomatoes, Olives and Tuna

30 mins

30 mins

603 calories

A Trio of Fish Wrapped in Swiss Chard recipe

A Trio of Fish Wrapped in Swiss Chard

20 mins

30 mins

531 calories

Crispbread Salmon Appetizers recipe

Crispbread Salmon Appetizers

20 mins

20 mins

210 calories

Rice with Vegetables and Smoked Salmon recipe

Rice with Vegetables and Smoked Salmon

30 mins

30 mins

516 calories

Mini Salmon Quiche recipe

Mini Salmon Quiche

40 mins

100 mins

471 calories

Rutabaga Cakes with Herbed Cheese recipe

Rutabaga Cakes with Herbed Cheese

30 mins

55 mins

459 calories

Pasta with Lemon and Tuna recipe

Pasta with Lemon and Tuna

30 mins

50 mins

1049 calories

Pasta with Salmon and Cream Sauce recipe

Pasta with Salmon and Cream Sauce

30 mins

50 mins

970 calories

Pea Soup with Halibut and Chopped Egg recipe

Pea Soup with Halibut and Chopped Egg

30 mins

30 mins

390 calories

Lemon Cod with Capers recipe

Lemon Cod with Capers

20 mins

35 mins

207 calories

Sauerkraut and Salmon Gratin recipe

Sauerkraut and Salmon Gratin

30 mins

75 mins

624 calories

Ceviche with Celery recipe

Ceviche with Celery

20 mins

43 mins

200 calories

Salmon and Cream Cheese Rolls recipe

Salmon and Cream Cheese Rolls

20 mins

20 mins

310 calories

Fish Fillets recipe

45 mins

80 mins

841 calories

Puff Pastry Rounds with Smoked Salmon and Surimi recipe

Puff Pastry Rounds with Smoked Salmon and Surimi

30 mins

42 mins

240 calories

Corn and Fish Patties recipe

Corn and Fish Patties

45 mins

45 mins

258 calories

Salmon Cakes with Remoulade recipe

Salmon Cakes with Remoulade

45 mins

45 mins

555 calories

Sashimi Tuna and Daikon Radish recipe

Light And Refreshing

Sashimi Tuna and Daikon Radish

15 mins

15 mins

252 calories

Chopped Tuna with Artichokes and Lime Sauce recipe

Chopped Tuna with Artichokes and Lime Sauce

35 mins

35 mins

407 calories

Steamed Catfish Fillets recipe

Steamed Catfish Fillets

20 mins

20 mins

278 calories

Salmon Fillet with Bok Choy and Spicy Sauce recipe

Salmon Fillet with Bok Choy and Spicy Sauce

30 mins

165 mins

408 calories

Creamy Riesling Soup with Fish Dumplings recipe

Creamy Riesling Soup with Fish Dumplings

30 mins

55 mins

291 calories

Cod Stew with Rice recipe

Cod Stew with Rice

25 mins

55 mins

542 calories

Baked Cod recipe

35 mins

35 mins

491 calories

Sautéed Steelhead Trout with Potatoes recipe

Sautéed Steelhead Trout with Potatoes

25 mins

25 mins

3434 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.