Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Colorful Sauteed Vegetables recipe
Fine Vegetable Cuisine
Colorful Sauteed Vegetables

with Feta Cheese

4.866665
(30)

30 mins

30 mins

186 calories

99
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

92
Colorful Vegetable Stir Fry recipe
Fine Vegetable Cuisine
Colorful Vegetable Stir Fry

with feta cheese

4.866665
(30)

30 mins

30 mins

186 calories

99
Basic Tofu Recipe recipe
Basic Healthy Recipe
Basic Tofu Recipe
5
(10)

10 mins

80 mins

186 calories

92
Grape Gelatin recipe
EatSmarter exclusive recipe
Grape Gelatin

with Almond Milk Foam

0
(0)

25 mins

260 mins

187 calories

60
Radish-Sprouts Salad recipe
EatSmarter exclusive recipe
Radish-Sprouts Salad

with Limburger Cheese

4.333335
(3)

15 mins

25 mins

187 calories

95
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

187 calories

85
Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Baru Nut Bowl recipe
Vegetarian Delicacy
Baru Nut Bowl
5
(3)

30 mins

30 mins

188 calories

94
Raspberry and Apricot Tart recipe
Flavorful Snack For Weight Loss
Raspberry and Apricot Tart

with Almonds

4.333335
(3)

45 mins

150 mins

189 calories

70
Blueberry Almond Smoothie recipe
Energizing Breakfast
Blueberry Almond Smoothie

with Honey

4.5
(4)

10 mins

10 mins

190 calories

79
Crispy Ahi Tuna Tortilla Bites recipe
EatSmarter exclusive recipe
Crispy Ahi Tuna Tortilla Bites

with Avocado

5
(2)

40 mins

40 mins

190 calories

74
Grilled Oyster Mushrooms recipe
Healthy Grilling
Grilled Oyster Mushrooms
5
(1)

15 mins

15 mins

190 calories

94
Rice Porridge with Avocado recipe
Non-Dairy Baby Food
Rice Porridge with Avocado

(For Babies, From 7 Months)

3.75
(4)

10 mins

10 mins

190 calories

87
Baked Feta Cheese Packets recipe
EatSmarter exclusive recipe
Baked Feta Cheese Packets

with Rosemary and Tomatoes

4.2
(5)

15 mins

30 mins

190 calories

92
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

84
Pear and Kiwi Smoothie recipe
EatSmarter exclusive recipe
Pear and Kiwi Smoothie

with Lime

3
(2)

10 mins

10 mins

191 calories

100
White Bean and Wild Garlic Soup recipe
Low-Cal Vegan
White Bean and Wild Garlic Soup

with Asparagus

4.555555
(9)

30 mins

800 mins

191 calories

100
Strawberry-Espresso Parfait recipe
Guilt-Free Snack
Strawberry-Espresso Parfait
4.333335
(9)

30 mins

30 mins

192 calories

60
Baked Parsnips with Parsley recipe
Fine Vegetable Cuisine
Baked Parsnips with Parsley

with Almonds and Rosemary

4.857145
(14)

25 mins

45 mins

192 calories

87
Stuffed Portobello Mushrooms recipe
Light Gratin
Stuffed Portobello Mushrooms

with Spinach and Marsala

4.2
(10)

30 mins

40 mins

192 calories

79
Two Fruit Drinks recipe
Two Fruit Drinks
0
(0)

15 mins

15 mins

192 calories

74
Wild Fruit Smoothie recipe
EatSmarter exclusive recipe
Wild Fruit Smoothie

with Lemon Balm

5
(4)

5 mins

5 mins

193 calories

79
Grilled Zucchini and Potatoes recipe
Healthy Grilling
Grilled Zucchini and Potatoes

with Goat Cheese

4.6
(5)

45 mins

45 mins

193 calories

79
Arugula Salad with Olive Crostini recipe
Low-Cal Dinner
Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

4.333335
(3)

25 mins

25 mins

193 calories

84
Halibut Ceviche recipe
Guilt-Free Delicacy
Halibut Ceviche
5
(2)

15 mins

30 mins

193 calories

96
Steamed Asian Wraps recipe
Guilt-Free Delicacy
Steamed Asian Wraps

with Sesame Ginger Sauce

3.333335
(3)

45 mins

45 mins

194 calories

86
Celery Soup with Gorgonzola Crostini recipe
EatSmarter exclusive recipe
Celery Soup with Gorgonzola Crostini
4.5
(2)

50 mins

50 mins

194 calories

93
Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

92
Sweet Rhubarb Tarts recipe
Flavorful Snack For Weight Loss
Sweet Rhubarb Tarts

with Vanilla Yogurt

4.666665
(3)

50 mins

80 mins

195 calories

60
Mozzarella and Melon Salad recipe
Light And Refreshing
Mozzarella and Melon Salad

with Raspberries

4.666665
(6)

20 mins

20 mins

195 calories

94
Polenta with Pesto recipe
EatSmarter exclusive recipe
Polenta with Pesto

(For Babies, From 10 Months)

5
(1)

10 mins

15 mins

195 calories

71
Yellow Vegetable Curry recipe
EatSmarter exclusive recipe
Yellow Vegetable Curry

with Thai Spices

4.333335
(6)

40 mins

40 mins

195 calories

94
Marinated Herb Olives recipe
Heart-Healthy
Marinated Herb Olives
5
(3)

130 mins

130 mins

195 calories

94
Oat and Pine Nut Granola recipe
Flavorful Diet Breakfast
Oat and Pine Nut Granola

with Dried Cherries

4.75
(12)

25 mins

120 mins

196 calories

71
Creamy Spinach Soup recipe
Quick and Easy
Creamy Spinach Soup

with Crunchy Croutons

4.8
(10)

10 mins

25 mins

196 calories

75
Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(6)

25 mins

35 mins

196 calories

94
Papaya and Mozzarella Carpaccio recipe
EatSmarter exclusive recipe
Papaya and Mozzarella Carpaccio

with Basil

3.666665
(3)

15 mins

15 mins

197 calories

90
Green Asparagus Soup recipe
Low Calorie Lunch
Green Asparagus Soup

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

83
Orange Yogurt recipe
Smarter Snack
Orange Yogurt

with Cherries and Almonds

4.4
(5)

15 mins

15 mins

198 calories

74
Mushroom & Vegetable Ragout with Chickpea Puree recipe
Guilt-Free Delicacy
Mushroom & Vegetable Ragout with Chickpea Puree
4.1875
(16)

40 mins

50 mins

198 calories

100
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

95
Cucumber Radish Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber Radish Tomato Salad
5
(16)

10 mins

10 mins

199 calories

93
How to Make Apple Compote recipe
Basic Healthy Recipe
How to Make Apple Compote
5
(8)

25 mins

145 mins

200 calories

Herb Mashed Potatoes recipe
Smarter Home Cooking
Herb Mashed Potatoes

with Buttermilk

4.333335
(6)

15 mins

35 mins

200 calories

85
Apricot Bagels recipe
To-Go
Apricot Bagels

with Amaranth

4.5
(8)

30 mins

110 mins

200 calories

68
Herb Potato Soup recipe
EatSmarter exclusive recipe
Herb Potato Soup

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

94
Smarter Tomato Soup recipe
Healthier Version Of A Classic Recipe
Smarter Tomato Soup

with Basil and Lemon Yogurt

4.333335
(9)

50 mins

760 mins

202 calories

79

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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