Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Whole-Grain Pasta with Green Sauce recipe
Basic Healthy Recipe
Whole-Grain Pasta with Green Sauce

and Parmesan Cheese

4.714285
(7)

25 mins

35 mins

250 calories

97
Carrot Lentil Puree recipe
EatSmarter exclusive recipe
Carrot Lentil Puree

with Coconut Milk and Curry

4.70588
(17)

30 mins

30 mins

213 calories

79
Lentil Vegetable Soup recipe
Healthy Dinner
Lentil Vegetable Soup
4.741935
(31)

15 mins

25 mins

93 calories

100
Spicy Pear Kohlrabi Slaw recipe
EatSmarter exclusive recipe
Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

4.7
(10)

20 mins

75 mins

106 calories

85
Pizza Dough recipe
Basic Healthy Recipe
Pizza Dough

(Basic Recipe)

4.7
(10)

15 mins

60 mins

422 calories

60
Sweet Asian-Style Millet recipe
Flavorful Snack For Weight Loss
Sweet Asian-Style Millet

with Cranberries and Almonds

4.7
(10)

20 mins

20 mins

591 calories

61
Chard Gratin recipe
EatSmarter exclusive recipe
Chard Gratin

with Tomatoes and Goat Cheese

4.7
(10)

30 mins

30 mins

220 calories

85
Indian Eggplant recipe
EatSmarter exclusive recipe
Indian Eggplant

with Seven Spices

4.7
(10)

45 mins

45 mins

202 calories

96
Easy Vegetarian Chili recipe
Classic Vegetarian Dish
Easy Vegetarian Chili

with Bulgur and Cilantro

4.70213
(47)

35 mins

70 mins

279 calories

92
Tomato Ketchup recipe
Healthier Version Of A Classic Recipe
Tomato Ketchup

(Basic Recipe)

4.69231
(13)

35 mins

75 mins

86 calories

Potato and Carrot Soup recipe
Quick Clean Eating Recipe
Potato and Carrot Soup

with Sauteed Asparagus

4.69231
(13)

30 mins

30 mins

267 calories

100
Fast Berry Ice Cream recipe
Low-Cal Ice Cream
Fast Berry Ice Cream

with Cinnamon and Buttermilk

4.6875
(16)

5 mins

20 mins

93 calories

84
Tomato Pasta with Leeks recipe
Basic Healthy Recipe
Tomato Pasta with Leeks
4.6875
(16)

15 mins

15 mins

387 calories

87
Stuffed Zucchini recipe
Seasonal Kitchen
Stuffed Zucchini

with Quinoa Filling and Mango Sauce

4.6875
(16)

30 mins

60 mins

250 calories

93
Goat Cheese Pasta recipe
5-Ingredients Recipe
Goat Cheese Pasta

with Sun-Dried Tomatoes

4.68254
(63)

15 mins

15 mins

590 calories

94
Indian-Style Potato and Cauliflower Curry recipe
Classic Vegetarian Dish
Indian-Style Potato and Cauliflower Curry
4.67347
(49)

35 mins

35 mins

322 calories

96
Beetroot Risotto recipe
EatSmarter exclusive recipe
Beetroot Risotto

with Caramelized Onions

4.666665
(15)

40 mins

40 mins

419 calories

76
Steamed Broccoli recipe
EatSmarter exclusive recipe
Steamed Broccoli

with Sesame Seeds, Honey and Soy Sauce

4.666665
(12)

30 mins

30 mins

170 calories

86
Whole-Grain Loaves recipe
Filling And Healthy Side Dish
Whole-Grain Loaves

with Sun-Dried Tomatoes and Thyme

4.666665
(9)

25 mins

90 mins

106 calories

79
Cold Cucumber Soup with Salmon Tartare recipe
Guilt-Free Delicacy
Cold Cucumber Soup with Salmon Tartare
4.666665
(6)

30 mins

90 mins

358 calories

92
Baked Kohlrabi recipe
Soul Food
Baked Kohlrabi

with Herbed Breadcrumbs

4.666665
(6)

20 mins

40 mins

225 calories

76
Apple and Celery Root Puree recipe
EatSmarter exclusive recipe
Apple and Celery Root Puree
4.666665
(6)

35 mins

35 mins

168 calories

79
Avocado-Cilantro Toast recipe
Smarter Snack
Avocado-Cilantro Toast

with a Spicy Virgin Mary

4.666665
(6)

30 mins

720 mins

393 calories

88
Catalan Toasts recipe
Smarter Snack
Catalan Toasts

with Tomatoes

4.666665
(6)

25 mins

25 mins

172 calories

67
Sun-Dried Tomato Bread recipe
Healthy Dinner
Sun-Dried Tomato Bread
4.666665
(6)

40 mins

980 mins

140 calories

54
Spicy Green Smoothie recipe
Guilt-Free Snack
Spicy Green Smoothie

with Yogurt, Chives and Paprika

4.666665
(6)

5 mins

5 mins

50 calories

79
Mozzarella and Melon Salad recipe
Light And Refreshing
Mozzarella and Melon Salad

with Raspberries

4.666665
(6)

20 mins

20 mins

195 calories

94
Grapefruit and Orange Salad recipe
Delicious Immune Booster
Grapefruit and Orange Salad

with Rosemary and Maple Syrup

4.666665
(6)

15 mins

20 mins

383 calories

79
Hazelnut Muesli recipe
Soul Food
Hazelnut Muesli

with Mixed Fruit

4.666665
(6)

25 mins

25 mins

444 calories

87
Mushroom Soup with Tomatoes recipe
Guilt-Free Delicacy
Mushroom Soup with Tomatoes

and Parmesan Toasts

4.666665
(6)

40 mins

40 mins

224 calories

Colorful Fruit Salad recipe
Energizing Breakfast
Colorful Fruit Salad

with Elderberry Yogurt

4.666665
(6)

25 mins

25 mins

136 calories

75
Honey Vegetables recipe
EatSmarter exclusive recipe
Honey Vegetables

with Couscous

4.714285
(7)

35 mins

55 mins

356 calories

Warm Vegetable Salad recipe
EatSmarter exclusive recipe
Warm Vegetable Salad

with Goat Cheese Baguette

4.666665
(6)

60 mins

60 mins

335 calories

94
Spicy Tomato-Buttermilk Drink recipe
EatSmarter exclusive recipe
Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

4.666665
(3)

10 mins

25 mins

81 calories

92
Roasted Portobello Mushrooms recipe
Classic Vegetarian Dish
Roasted Portobello Mushrooms

with Cucumber and Potato Salad

4.666665
(3)

80 mins

80 mins

480 calories

Truffled Celery Root Puree recipe
EatSmarter exclusive recipe
Truffled Celery Root Puree

with Tuna

4.666665
(3)

50 mins

50 mins

102 calories

86
Chestnut and Potato Soup recipe
Local & Seasonal
Chestnut and Potato Soup

with Apples and Chives

4.666665
(3)

30 mins

60 mins

372 calories

Sweet Rhubarb Tarts recipe
Flavorful Snack For Weight Loss
Sweet Rhubarb Tarts

with Vanilla Yogurt

4.666665
(3)

50 mins

80 mins

195 calories

60
Spelt Pizza with Grilled Vegetables recipe
Healthy Mediterranean Food
Spelt Pizza with Grilled Vegetables

and Ricotta

4.666665
(3)

35 mins

75 mins

582 calories

93
Hot Cranberry Punch with Ginger recipe
Seasonal Kitchen
Hot Cranberry Punch with Ginger

and Cloves

4.666665
(3)

5 mins

15 mins

42 calories

79
Hibiscus Iced Tea with Cranberry recipe
Light And Refreshing
Hibiscus Iced Tea with Cranberry
4.666665
(3)

5 mins

60 mins

12 calories

60
Stir-Fried Mung Bean Sprouts recipe
EatSmarter exclusive recipe
Stir-Fried Mung Bean Sprouts

From the Wok

4.666665
(3)

15 mins

15 mins

54 calories

79
Arugula Dressing and Marinade recipe
Healthy Mediterranean Food
Arugula Dressing and Marinade
4.666665
(3)

10 mins

10 mins

60 calories

92
Balsamic-Date Sauce recipe
EatSmarter exclusive recipe
Balsamic-Date Sauce
4.666665
(3)

30 mins

60 mins

120 calories

79
Sweet Potato Fritters on Dandelion Greens recipe
Local & Seasonal
Sweet Potato Fritters on Dandelion Greens

with Toasted Hazelnuts

4.666665
(3)

50 mins

50 mins

617 calories

79
Spinach Salad with Avocado recipe
EatSmarter exclusive recipe
Spinach Salad with Avocado

and Nasturtiums

4.666665
(3)

25 mins

25 mins

226 calories

99
Fennel and Pear Salad recipe
Low-Cal Vegan
Fennel and Pear Salad

with Watercress

4.666665
(3)

15 mins

15 mins

98 calories

Zesty Pasta Salad with Vegetables recipe
Low Calorie Lunch
Zesty Pasta Salad with Vegetables

and Black Olives

4.666665
(3)

30 mins

50 mins

274 calories

90

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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