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Chestnut and Potato Soup

with Apples and Chives
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Chestnut and Potato Soup

Chestnut and Potato Soup - For a seductive, nutty flavor for a full stomach

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Difficulty:
very easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
372
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie372 kcal(18 %)
Protein5 g(5 %)
Fat15 g(13 %)
Carbohydrates51 g(34 %)
Sugar added0 g(0 %)
Roughage10.5 g(35 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E1.8 mg(15 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin3 mg(25 %)
Vitamin B₆0.5 mg(36 %)
Folate60 μg(20 %)
Pantothenic acid0.8 mg(13 %)
Biotin3.4 μg(8 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C32 mg(34 %)
Potassium755 mg(19 %)
Calcium79 mg(8 %)
Magnesium50 mg(17 %)
Iron1.7 mg(11 %)
Iodine9 μg(5 %)
Zinc0.9 mg(11 %)
Saturated fatty acids8.7 g
Uric acid44 mg
Cholesterol40 mg
Development of this recipe:

Ingredients

for
4
Ingredients
4 ounces
1 pound
preferably waxy Potatoes
9 ounces
Chestnuts (unshelled)
1 ounce
2 sprigs
1 ¾ pints
½ cup
2
Apples (about 100 grams)
¼ bunch
Preparation

Kitchen utensils

2 Pots, 1 Bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Peeler, 1 Whisk, 1 Immersion blender, 1 Small pot

Preparation steps

1.
Chestnut and Potato Soup preparation step 1

Peel the onions and chop finely.

2.
Chestnut and Potato Soup preparation step 2

Rinse potatoes, peel and cut into 2 cm (approximately 3/4-inch) cubes.

3.
Chestnut and Potato Soup preparation step 3

Chop and set aside roughly half of the chestnuts. Cut the remaining chestnuts in half.

4.
Chestnut and Potato Soup preparation step 4

Melt 20 grams (approximately 1 1/2 tablespoons) of butter in a pot and cook the onions over medium heat until transparent.

5.
Chestnut and Potato Soup preparation step 5

Add potatoes and sauté for 2 minutes. Add halved chestnuts and cook for another 2 minutes.

6.
Chestnut and Potato Soup preparation step 6

Rinse marjoram, shake dry and add to the pot. Pour in chicken stock and bring to a boil. Cook for 30 minutes over medium heat.

7.
Chestnut and Potato Soup preparation step 7

Remove marjoram. Puree the soup to a fine consistency with an immersion blender. Season with salt and pepper and keep warm over very low heat.

8.
Chestnut and Potato Soup preparation step 8

Rinse apples, remove seeds and cut into cubes.

9.
Chestnut and Potato Soup preparation step 9

Melt remaining butter in a pot. Add apples and chopped chestnuts and sauté for 3-4 minutes. Season with salt and pepper. Add apple mixture to the soup and bring to a boil.

10.
Chestnut and Potato Soup preparation step 10

Beat cream with a whisk until soft peaks form. Rinse chives, shake dry and cut into small rings. Top each serving of soup with spoonful of cream, sprinkle with chives and serve.