low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Stir Fry Chicken recipe

Guilt-Free Delicacy

Stir Fry Chicken

with Papaya and Scallions

35 mins

35 mins

343 calories

Pan Seared Halibut recipe

Guilt-Free Delicacy

Pan Seared Halibut

with Pepper Sauce and Zucchini

75 mins

75 mins

466 calories

Grilled Salmon with Fennel recipe

High in Healthy Fats

Grilled Salmon with Fennel

and Currants

20 mins

30 mins

237 calories

Pulled Chicken Taco Salad recipe

Healthy Leftovers

Pulled Chicken Taco Salad

20 mins

20 mins

198 calories

Fast Turkey Cutlets with Peach Salsa recipe

Post-Workout Wonder

Fast Turkey Cutlets with Peach Salsa

15 mins

15 mins

338 calories

Baked Tomato Casserole recipe

Classic Vegetarian Dish

Baked Tomato Casserole

with Ricotta Cream

15 mins

45 mins

285 calories

Creamy Chicken Breast Stew recipe

Creamy Chicken Breast Stew

in cucumber and mustard sauce

35 mins

35 mins

433 calories

Baked Spinach Nests recipe

Flavorful Diet Breakfast

Baked Spinach Nests

25 mins

40 mins

178 calories

Creamy Chanterelle Mushrooms recipe

Creamy Chanterelle Mushrooms

40 mins

40 mins

210 calories

Sheet Pan Chicken with Brussels Sprouts recipe

Seasonal Kitchen

Sheet Pan Chicken with Brussels Sprouts

45 mins

45 mins

261 calories

Chicken and Broccoli Casserole recipe

For The Whole Family

Chicken and Broccoli Casserole

25 mins

50 mins

394 calories

Smarter Turkey with Green Peppercorns recipe

Healthy Gourmet Kitchen

Smarter Turkey with Green Peppercorns

in Cream Sauce

20 mins

20 mins

320 calories

Roast Beef Rolls recipe

Low-Carb and Protein-Rich

Roast Beef Rolls

with Pumpkin and Napa Cabbage

20 mins

25 mins

356 calories

Spicy Shrimp with Avocado Cream recipe

Healthy Gourmet Kitchen

Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

25 mins

85 mins

150 calories

Meatballs with Capers in Spicy Cream Sauce recipe

Healthier Version Of A Classic Recipe

Meatballs with Capers in Spicy Cream Sauce

25 mins

45 mins

460 calories

Quesadillas recipe

Guilt-Free Fast Food

with Chicken and Cheese

40 mins

40 mins

254 calories

Pork Cutlets with Asparagus and Mushrooms recipe

Guilt-Free Delicacy

Pork Cutlets with Asparagus and Mushrooms

15 mins

30 mins

322 calories

Oak Leaf Lettuce and Cress Salad recipe

EatSmarter exclusive recipe

Oak Leaf Lettuce and Cress Salad

with Bacon and Brie

20 mins

25 mins

348 calories

Char Fillets recipe

Low-Carb and Protein-Rich

with Pumpkin and Leek

30 mins

30 mins

300 calories

Asparagus on Fish with Dill Hollandaise recipe

Local & Seasonal

Asparagus on Fish with Dill Hollandaise

25 mins

45 mins

247 calories

Spicy Turkey Skewers recipe

EatSmarter exclusive recipe

Spicy Turkey Skewers

10 mins

20 mins

200 calories

Mustard Vinaigrette recipe

Healthier Version Of A Classic Recipe

Mustard Vinaigrette

10 mins

10 mins

185 calories

Spinach Salad with Carrots, Pumpkin and Feta recipe

Spinach Salad with Carrots, Pumpkin and Feta

40 mins

50 mins

408 calories

Baked Lake Trout recipe

Healthy Gourmet Kitchen

Baked Lake Trout

with a Lemon-Scented Salt Crust

35 mins

90 mins

818 calories

Roasted Pork Loin recipe

Great source of Iron

Roasted Pork Loin

with Apples and Onions

30 mins

65 mins

583 calories

Colorful Coleslaw recipe

Local & Seasonal

Colorful Coleslaw

with Smoked Ham

35 mins

60 mins

225 calories

Fish and Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Fish and Vegetable Stir-Fry

with Shiitake Mushrooms

35 mins

35 mins

387 calories

Cottage Cheese and Cucumber Spread recipe

EatSmarter exclusive recipe

Cottage Cheese and Cucumber Spread

with Garden Cress

10 mins

10 mins

90 calories

Herbed Ham Spread recipe

EatSmarter exclusive recipe

Herbed Ham Spread

with Cream Cheese

15 mins

15 mins

66 calories

Scrambled Eggs with Bread Hearts recipe

Flavorful Diet Breakfast

Scrambled Eggs with Bread Hearts

Kid's Breakfast

15 mins

15 mins

262 calories

Radish-Sprouts Salad recipe

EatSmarter exclusive recipe

Radish-Sprouts Salad

with Limburger Cheese

15 mins

25 mins

187 calories

Arugula Salad with Olive Crostini recipe

Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

25 mins

25 mins

193 calories

Stuffed Lettuce Leaves recipe

EatSmarter exclusive recipe

Stuffed Lettuce Leaves

with Chicken and Beans

30 mins

30 mins

187 calories

Rack of Lamb with Herb Crust recipe

Variation On A Classic Dish

Rack of Lamb with Herb Crust

30 mins

75 mins

300 calories

Brussels Sprouts and Bacon Casserole recipe

Gourmet Low-Carb

Brussels Sprouts and Bacon Casserole

25 mins

60 mins

677 calories

Kale Patties with Roasted Onions recipe

Kale Patties with Roasted Onions

40 mins

60 mins

601 calories

Zucchini Frittata with Smoked Salmon recipe

Zucchini Frittata with Smoked Salmon

60 mins

60 mins

438 calories

Stuffed Wild Garlic Meatballs with Mozzarella recipe

Local & Seasonal

Stuffed Wild Garlic Meatballs with Mozzarella

45 mins

45 mins

542 calories

Zucchini Cakes with Mushrooms and Goat Cheese recipe

Zucchini Cakes with Mushrooms and Goat Cheese

35 mins

70 mins

574 calories

Salmon Fillets on Spinach recipe

Salmon Fillets on Spinach

30 mins

30 mins

310 calories

Chicken Broth with Rutabaga recipe

Chicken Broth with Rutabaga

15 mins

40 mins

318 calories

Stuffed Zucchinis recipe

Stuffed Zucchinis

25 mins

50 mins

406 calories

Mixed Salad with Kale and Duck Breast recipe

Mixed Salad with Kale and Duck Breast

30 mins

45 mins

439 calories

Roast Beef with Onions and Carrots recipe

Roast Beef with Onions and Carrots

45 mins

205 mins

692 calories

Christmas Salmon Roll recipe

Christmas Salmon Roll

40 mins

40 mins

214 calories

Beef with Peppers and Green Beans recipe

Beef with Peppers and Green Beans

30 mins

40 mins

345 calories

Cucumbers Stuffed with Shrimp Salad recipe

Guilt-Free Fast Food

Cucumbers Stuffed with Shrimp Salad

25 mins

25 mins

291 calories

Chilled Zucchini Soup recipe

Healthier Version Of A Classic Recipe

Chilled Zucchini Soup

with yogurt and mint

25 mins

155 mins

347 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.